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Saint Peters
I'm Matt, I’m a Master Coach at One Playground in Surry Hills. Check out my Instagram profile @mattwalsh.usc and reach out with a message to have a chat With over a decade of experience I specialize in training males looking to lose fat, build muscle and get in the best shape of their lives! I do this by coaching and educating them on what matters most to optimise their training, nutrition and lifestyle to get the better results than they ever thought possible.
Saint Peters
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Saint Peters
I am a fitness and wellness expert, and I will help you look and feel the way you want. Combining personalised motivation, training and nutrition guidance, I will help you lose fat and build muscle sustainably. Leading you to consistently higher levels of energy, strength and wellbeing as a by-product. My approach involves building a tailored program for your health, fitness level, lifestyle and goals, so it is achievable and enjoyable for you.
Kevin Chan
Incredible results and experience! In 18 months, I've gained lots of muscle, and lost fat. I'm 3 times stronger, and I have so much more energy. I hardly get sick anymore. I'm loving my body confidence too! Perhaps the best part is the knowledge and mindset I have to keep pushing the limits on my fitness journey.
Thankful for William's tailored programs, constant encouragement and his personal touch that have enabled my transformation!
Saint Peters
As a dedicated gym personal trainer, my unwavering focus is on helping clients achieve their fitness goals. I provide tailored workouts, nutrition guidance, and continuous support to ensure they reach their desired results with determination
Saint Peters
I'm a gym based trainer at Fitness First Maroubra and Park St. I like to train people over 30 yrs. I focus on Mobility, strength and muscle gain.
Brandy
I have been training with Dan for the last 5+ years. Dan has helped me stay on top of my strength training and my weight. He creates a customised program every few weeks and the exercises are varied which is fantastic. The program helps keep me in check when I am training on my own. Dan is also easy going and I would recommend him as a personal trainer, no matter what level you're at.
Saint Peters
Jenni
Polina is incredible! She's not just a trainer, she's a motivator, a friend, and a cheerleader all rolled into one. Her workouts are tough but fun, and she always finds a way to push me just the right amount. Thanks to her guidance, I've seen amazing results and feel stronger and more confident than ever before.
Saint Peters
Primal is a boutique gym. Our motto is “keeping it real”, since 2011. Vision: to be more than a gym, we create stronger communities where everyone can thrive. Mission: Improve 500 lives through intentional movement and habits by 2025.
Saint Peters
I have a degree in Exercise and Sport Science as well as training and competing in Endurance events. I've gone through my own journey from overweight and depressed, to fit, motivated and self-disciplined. I am here to help you begin to see and work towards your potential. A lot of the people I train fall into one of 3 categories: 1. They are brand new to the gym, and need some help figuring out how the place works and what and how they should be doing, and when.
Saint Peters
Hey everyone, I'm Mel, a personal trainer/coach based in Sydney, working out of OnePlayground in Surry Hills Find me @melspencercoaching to check out my work and shoot me a DM to reach our for a complimentary consult! I work with both males and females who want to take their training up a notch and want to have fun on the way! If this sounds like you - contact me to book in your complimentary session :)
Elke
I got to know Mel in the gym and we quickly connected because of our same passion about fitness, training and living a healthy lifestyle. Mel is so knowledgeable and loves what she is doing. And what makes it even better, we still have a lot of fun when we train together no matter if it's in the park or in the gym. Can highly recommend Mel to anyone else who needs someone who pushes you to your limits, listens to your goals and have fun at each and every session so you look forward to the next one!!
Saint Peters
I help women not only lose weight but keep off and feel their best! - Online Coach specialising and Nutrition and Training for women. - Face to Face coach based in Surry Hills, Sydney - Creator of Online Course The Women's Health Method - Helping women ditch the diets for good and find sustainable weight loss!
Saint Peters
Our Mobile Personal Trainers remove the barriers that prevent you from starting and help you achieve your fitness goals in the privacy and safety of your own home, local park or workplace. No more smelly gyms or waiting for equipment, we bring everything to you. We are also fully registered NDIS Personal Trainers.
Saint Peters
Hi Guys, It's Minnie whose a Qualified and Experienced Personal Personal Trainer!!! I'm based in Eastern Suburbs especially Maroubra and Redfern. I both work in the gym and as a Mobile personal trainer. I can give you variations. A lot of people know that exercise is one of the important aspects to get a healthy lifestyle. however, I have seen a lot of people who struggle with getting into the fitness life.
I take a client centred approach providing a results based method to training, nutrition, and lifestyle. I help you achieve your goals through a realistic and enjoyable process that is 100% tailored to you. I specialise in helping clients: - Lose body fat - Build muscle - Get stronger - Move better and improve functional mobility - Improve aerobic fitness and health - Improve nutrition in a non-restrictive way - Learn fun skills along the way My goal is to empower you with the tools and roadmap you need to live your best life and feel strong, confident and capable both inside and outside of the gym.
After an in depth consultation I work WITH the client to put together a specific plan for their goals, taking into account where they’re currently at and what’s doable for them. I provide structured training programs that ensures results and enjoyment, nutrition coaching, and ongoing education and support to empower clients for long term success.
Seeing people achieve more than they initially believe they can, and breaking past previous self limiting beliefs. And through the process watching people become more confident, capable, and stronger versions of them self.
I used to compete in Muay Thai, and experienced first hand the positive effect a great coach can have on your life. I also found out first hand the benefits both physically and mentally that good exercise and nutrition can have on your quality of life, not just inside the gym. So it’s become my passion helping others become the best version of themselves through improving their health and fitness.
There’s a lot of misinformation and conflicting ideas out there in the fitness world. And unfortunately this results in many people feeling lost, disempowered, and frustrated with not achieving results. I pride myself on providing an evidence and results based approach, and cutting through all the confusion that’s out there providing clients a roadmap to success.
Yes, I provide both online training and/ or nutrition coaching. I have clients who live in various parts of Australia and deliver a bespoke 1:1 coaching service that provides tailored training and nutrition coaching and ongoing education and support.