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Ryde
My Purpose: I am passionate about helping people live better lives through fitness and inspire them to change their lifestyle. I care about creating healthy habits, not restrictions, pushing people to their own limits and practicing what I preach in my own life. My mission is to guide others towards their goals and needs by designing very personal training sessions, small change of habits and keep it simple so those can be easily implemented into any lifestyle.
Ryde
I am a personal trainer who specialises in women’s strength training. I have always had a massive passion for fitness and health, but it was when I discovered strength training that the game changed. I discovered how to properly FUEL my body, how to OPTIMISE my training for the results I desired and ultimately how to make this a LIFESTYLE not a chore. Now I want to help YOU experience the ultimate mind & body transformation.
Saua
I tried out Tays 2 week free trial and it was really good! The workouts were super fun and I really enjoyed it. But I decided to stop there because I thought it’s a bit pricey for me as a student. However, I was later convinced that I should be investing in things that will make me a better person and help me grow. And so I continued! I do not regret it, I’ve learned a lot. She’s such a nice person and was able to adjust the prices and the program a bit to fit my situation. I guess my main take away from this was that she really helped me get into the mindset of making it a lifestyle. Prior to taking her training I was limiting myself to 1000 calories to help me lose weight. And I was scared to eat food sometimes. But after this program I feel like I’m at a much better place mindset wise, especially with my relationship with food. I now understand that I can still lose weight while not starving. I also saw some really good progress with my upper body! Which was something I needed help in training. Highly recommend her!!
Ryde
Whoever you are, and whatever your health, fitness and life goals may be, we invite you to join us at A Team Fitness. We founded our outdoor training-focused community to help people from all backgrounds improve their lives through exercise and social connection in the great outdoors. Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it!
Dany Mikhail
Albert is an amazing and attentive PT. He has great systems in place to keep you on track. I visited him with a load of injuries and struggling to motivate myself. With his knowledge of remedial massage & training I am now training pain free and more motivated than ever. Plus he is a genuinely nice guy
Ryde
Please get in touch using the contact details on our google business profile - YVY Project, if you are not able to reach us on Bark. Our team of Mobile personal trainers focus on 3 key training modalities :Body recomposition, Strength & Conditioning and Sports rehabilitation. Our trainers are highly skilled and extensively equipped. We offer clients the ultimate convenience of being able to train from their own home (front/back yard/garage), an apartment gym or a nearby park.
Andrew
We've been training with YvY Project over 6 months. Tina takes the time to elaborately program for us and the trainers really execute to perfection. We've lost over 15kgs between my wife and myself and look (and feel) better than ever. Would highly recommend it to anyone thinking about getting fitter and stronger.
Ryde
Elle is a personal trainer at Evolve Athletica with 5+ years of industry experience. Passionate about health and fitness, she is dedicated to helping people move better, feel better, and evolve their fitness. Qualifications: • Cert III & IV in Fitness • Bachelor of Medical and Health Science • First Aid Certificate Experience: • 5+ years industry experience • Body building split training
Brandon Kubiak
Elle is a fantastic personal trainer. I have already progressed so much within the last couple of months, my body is feeling great and I feel a lot more confident now. I will continue to use Elle’s services and I recommend her to anyone who is thinking about taking on a personal trainer. Thanks Elle
Ryde
Timothy
I've been training with Jay for three months, and the results have been incredible! Jay's expertise and enthusiasm made every session enjoyable and effective. He provides daily diet plans tailored to my needs, which I love and have made a huge difference. I've seen major improvements in my strength and endurance thanks to his guidance. If you want a supportive and knowledgeable personal trainer, I highly recommend Jay.
Ryde
WEBSITE: https://www.fitnesswithrebecca.com.au/ I am the owner and personal trainer of Fitness with Rebecca. I do not send other trainers to you. You will be looked after by me, through the booking process all the way to celebrating your results! I take my business and my clients very seriously, therefore you will be receiving the utmost care, respect, support and quality training sessions.
Ryde
My Name is Andrew Gatt I have been involved with the fitness industry for over 15 years from training myself to helping others achieve there goals. I’m passionate about everything to do with fitness from strength training to weight loss to also getting your nutrition in order. Where it won’t be a diet it will be a lifestyle. So what are you waiting for let’s get this Journey started.
Ryde
15 years Personal Training experience (Cert 3 Exercise Professional, Certificate 4 in Personal Training) Areas of Expertise: - Weight Loss and Muscle Toning - Strength/Resistance Training - Core Stability and Conditioning HIIT (high intensity interval training)
Ryde
Hi there! I've been a personal trainer for over 5 years helping people achieve their body and strength dreams!
Ryde
Coach within CSP Athlete Factory for the past 2 years Current university student at UTS studying sports & exercise science and physiotherapy. Specialise in injury prevention and rehabilitation based strength training, muscle growth, weight loss and high-performance sports development. Have expertise in working with both adults of any age and children from as young as 7 years old.
Ryde
You can probably ask anyone in the gym if they remember their early days in the gym and they will most likely think back to that first day - walking through the doors and not having any idea of what to do. My journey started the exact same way - not even past reception and feeling totally out of place and like everyone can see that I've never been in a gym before (it didn't help that the weightlifting area, packed with the strongest people in the gym, was right behind reception either).
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health. Further! Our personal trainers are highly qualified with University qualifications in the field of fitness and exercise. Our exercise professionals are not only certified in helping you to lose weight or build muscle. We also correct muscular imbalances and weaknesses through injury prevention training which is crucial in reducing the risk of muscle strains, falls, and other accidents. Why us over another provider? Unlike the mainstream personal trainer, we are not just about transforming your physique. We are about sculpting a life for you that is filled with energy, confidence, good health, and pain-free movement. A fitter physique is the happy bonus you get along the way! Our Services: 1 on 1 Personal Training Sessions 2 on 1 Personal Training Sessions Group Personal Training Sessions Specialties: Weight loss Pre-Post Pregnancy Resistance Training Personal Fitness Mobility & Flexibility Injury Prevention What We Do: Evidence Based Motion wants to be there to help you with any battles you may encounter and enable you to focus on the essentials of life, like yourself and your health. With us, your not just a number. We will not provide you with a trainer that just tells you what to do. Our favourite phrase is “TRAIN SMART”. If you train with us, you will not waste your precious energy on other trainers unjustified programs. At Evidence Based Motion, we are not just here to make your body better. We’re here to make your life better. Check Out Our Instagram Page For Free Science-Based Exercise Content: ⬇️ https://www.instagram.com/evidencebasedmotion/
Our fully qualified professionals will design a training program personalised for you. You can choose to train outdoors in your local park, your place of work, or even the comfort of your own home. Furthermore, you won't need to bring any exercise equipment, so don't worry.
We will use science to design your individualised training program. This is completed through prescribing evidence-based activities and exercises which have been scientifically proven to achieve your goals.
This will be the most effective method for obtaining your results and will allow you to achieve your goals most efficiently.
Evidence Based Motion plans to help people change their lives and feel healthier than ever through physical fitness. Our exercise scientists and personal trainers have acquired intensive knowledge of the human body and will not push you beyond your limit to break you.
Australians live in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. Evidence Based Motion wants to be there to help you with any battles you may encounter and enable you to focus on the essentials of life, like yourself and your health.
Expertise and certifications: Are you looking a personal trainer with expertise and certifications in the field of fitness and exercise? Great! Because our personal trainers are highly qualified with University qualifications in the field of fitness and exercise.
Personalised approach: We provide personal trainers who can provide a customised approach to your workout and nutrition based on your goals, fitness level, and lifestyle.
Accountability and motivation: Our personal trainers can provide ongoing support, motivation, and accountability to help you achieve your fitness goals.
Communication skills: Our personal trainers can communicate effectively and provide clear instructions, feedback, and guidance.
Professionalism and reliability: Our personal trainers are professional, reliable, and punctual in their appointments and commitments.
P.S. Our business is 🦠 Covid Safe 🦠 and Fully Insured.
Virtual training sessions: Personal trainers can provide one-on-one or group training sessions via video conferencing platforms, such as Zoom or Skype. They can also provide pre-recorded workout sessions for their clients to follow at their own pace.
Implementing social distancing measures: Personal trainers may rearrange their workout space to allow for more space between clients during sessions.
Mandating mask-wearing: Personal trainers may require customers to wear masks while performing indoor exercise sessions.
Providing hand sanitizer: Personal trainers may provide hand sanitizer stations for customers to use before, during, and after their workout sessions.
Increasing cleaning and disinfection: Personal trainers may increase the frequency of cleaning and disinfection of workout equipment and common areas to help prevent the spread of the virus.
Offering virtual training sessions: We have now started offering virtual training sessions for our clients who may not feel comfortable attending in-person sessions or who may be in quarantine.
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Ryde is 5.00, based on 25 reviews.
