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Parramatta
We are a team and network centred around holistic health and wellness. We offer Personal Training, Health and Wellness Plans, Private and Group Health and Fitness Training, Martial Arts Coaching (Boxing) and Sports Performance and Skill Development Facilitated by an experienced, passionate team and an extensive network of associates, partners and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path to working with accredited and qualified health professionals who share our vision and values.
Sandra
Best decision I’ve ever made! Joining Team Elevate has changed my life for the better! They look at everything that makes a healthy and happy individual not just the training and exercise.
I’ve learnt so much about nutrition, rest/recovery and lifestyle habits that has started to bring so many benefits to my health and wellness as well as my mental health. Highly recommend!
Parramatta
Here at MBXphys we use exercise and education to help people move easier, reach their health goals and live their best life. We take the guess-work out of your lifestyle and health concerns, giving you a clear path to looking better, moving better and feeling better.
John Nguyen
Hands down, Mitch is the most knowledgeable and professional exercise physiologist in the game right now. You won't find someone who will go above and beyond your expectations like Mitch will. Get on the right path now with your health. If you have any injuries, any health problems or just want to get strong and fit, Mitch is your man. He helped me with my ACL prehab and rehab. He gave me a program which helped me back on the field at 100% full recovery if not, even stronger.
Parramatta
Calling All Perimenopausal and Menopausal Women Whose Overall Confidence Has Taken A Dive. Friend, It’s Time For You to Join Our Group Fitness Class! Move From Feeling Uncertain and Overwhelmed to Reclaiming Confidence and Power in Your Body. Start Now with our Group Exercise Class held at All Saints Anglican Church Ministry Centre Parramatta, 29 Elizabeth St. Booking link: https://alisonshawhealthandfitness.
Parramatta
AUSFIT NATION is a company that aims to bring out the best in people through constant improvements in physical health and mindset, whilst educating our members on the importance of consistency in training, proper nutrition, ongoing education and a positive outlook on life. Jump on our instagram or facebook page to get in contact with us ?
Parramatta
Please Read Below: Free consultation 2 Free Personal Training Sessions Available What's included in my package: - costumized training program - access to your own personal training app - nutritional guideline - supplement protocol - 24/7 communication / accessibility - frequent check in (fat%, measurements) - access to my exercise library - your progress can be accessed and viewed through my app
Parramatta
Our prices start at $135/ 45 minute session. TWO for the price of ONE. Welcome to Goliath Performance! Back in 2020 I started Mobile Boxing + Strength training for my local community in Sydney. And haven’t looked back. Since then, I have grown the Goliath team and have helped families Australia wide, kick-start towards a healthier lifestyle in the comfort of their homes.
Anne-Marie Wilson
David, my personal trainer, has educated me about how to lift weights correctly; and has corrected my bad posture and technique. He has taught me about my diet and the best way to exercise so I am maximising my time at the gym. I do more with David in a half an hour than I would ever do by myself in a hour or more at the gym. As a single parent who works fulltime this is so important to me. I am losing weight and getting healthier. He makes exercise fun and for the first time in my 47 years I look forward to going to the gym. So for all those single parents out there, who don’t have much time on their hands, and want to maximise their time and gains (or losses if your goal to lose body fat) at the gym, I can strongly recommend David as the personal trainer for you!
Parramatta
My Name is Andrew Gatt I have been involved with the fitness industry for over 15 years from training myself to helping others achieve there goals. I’m passionate about everything to do with fitness from strength training to weight loss to also getting your nutrition in order. Where it won’t be a diet it will be a lifestyle. So what are you waiting for let’s get this Journey started.
Parramatta
Better Me PT is about you becoming the best version of yourself. David and Nick , father and son, have been involved in the fitness industry for many years, incorporating exercise into their own lives, a combined experience of over 50 years, now with younger son Chris involved, his own experiences from army training, we offer a comprehensive coverage of all forms of fitness training.
Parramatta
MBF specializes in Powerlifting, Strength Training & Bodybuilding & Fat Loss for both Men and Women. Most importantly we help Men & Women to build Mental & Physical resilience through Health & Fitness for long-term well-being! We are trained ourselves by the best coaches & mentors in the industry, so our knowledge get passed to you through our coaching.
Parramatta
Hi! My name is Mikaela and I’m the founder of Achiever Fitness Training. *Online Coach* *Personal Trainer* *Nutritionist* I work with my clients; - To gain confidence in a gym environment - Educate on nutrition for a healthy and sustainable lifestyle - Gain muscle main - Reduce body fat - Achieve an overall healthier lifestyle …No fad diets here! Work with me and get your very own phone app to track your progress, view and track your workouts and/or nutrition, tick off your daily habit goals, and much more!
Parramatta
Personal service and family vibe. No busy gym floor. Owner on site with over 49,000 pt sessions and counting. Rosehill
Parramatta
From being an obese mum to a bodybuilder and a fitness coach/trainer in the last 5yrs, I have come a long way by only doing 4 things - changing mindset, changing my lifestyle and habits, being disciplined and consistent! I believe in making sustainable lifestyle changes that can help in building consistency. Enjoying the process makes it easier to get through. Having touched 500+ lives so far, I believe in educating and giving long term solutions.
20PerFit offers the very latest in training technology – a system that will see you achieve the results you want in a fraction of the time. We utilise revolutionary electrical muscle stimulation (EMS) technology to provide you with time-conducive, science-backed training sessions that deliver a full body workout equivalent to 3 hours of conventional training in just 20 minutes. During a full body EMS workout, up to 90% of your muscles are activated, making your workouts more intense and delivering more results in just 20 minutes. Compared to traditional weight training, Functional EMS training activates deeper muscle groups and helps to correct muscular imbalances in the body. EMS training is also a safer alternative to regular weight training, as there’s no impact on your ligaments or joints. There are numerous benefits of Functional EMS Training such as effective weight loss, building lean muscle, boosting metabolism and reducing the appearance of cellulite. EMS also helps with muscle rehabilitation after injury or period of inactivity. With every 20PerFit session, you’ll be working with a qualified and experienced 20Perfit Personal Trainer who will customise each workout to suit your individual needs. Whether you choose to work one-on-one with a trainer or take part in one of our group training sessions, you’ll be guaranteed a challenging, full body workout that will help you to see fast results. Find out more here https://www.20perfit.com.au/ or book in a session and try it out for yourself today. Find a personal trainer near you here https://www.20perfit.com.au/find-a-personal-trainer/
We help clients to achieve their goal by using EMS (Electro-Muscle-Stimulation) personal training. EMS will help with weight loss, tone muscles and living a healthy lifestyle in less time, with just 20 minutes you can achieve results similar to 3 hrs of conventional training.
The secret is having dedication, discipline and determination. Training and eating the right nutrients will allow you to achieve the body of your dreams.
We love seeing a smile on our clients face after every workout and allowing them to achieve their healthy lifestyle with our help in a shorter period of time, using a safe, low impact, high intensity workouts.
Our goal with starting our own business was helping people to have a active and healthy lifestyle, with EMS training in just 20 minutes, you will achieve the equivalent of 3 hrs at the gym. It's perfect for you, if you're time poor or if you're not a gym person.
Our vision is to make personal training available to everybody, anytime, anywhere
If you're not finding the time to exercise, want to lose weight and build muscles but stuck in work or family commitments, EMS is for you. It's low impact only using body weight and it is high intensity.
All our trainers are certified and have extensive experience to make sure you benefit the most from each workout
20PerFit provides studio training and mobile training which means a trainer will come to your location to train you in the comfort of your own space.
EMS training is Covid-19 safe, we wipe down all equipment after use, the body suit is washed after every client and some clients will have their own suits. No more than 4 people in group training. We can easily maintain social distancing.
5.00/5.00
based on 29 reviews
The average rating for Bark Personal Trainers in Parramatta is 5.00, based on 29 reviews.
