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Earlwood
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Marcia Silva
Nothing but good things to say about Rianon @ DynamicRecov. He trains my 14yr old son and husband. My husband is super happy with his progress and Rianon is great with my 14 yr old (who can be really hard work). He is a delightful young man, super professional and always encouraging and positive. Would highly recommend.
Earlwood
Whoever you are, and whatever your health, fitness and life goals may be, we invite you to join us at A Team Fitness. We founded our outdoor training-focused community to help people from all backgrounds improve their lives through exercise and social connection in the great outdoors. Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it!
Dany Mikhail
Albert is an amazing and attentive PT. He has great systems in place to keep you on track. I visited him with a load of injuries and struggling to motivate myself. With his knowledge of remedial massage & training I am now training pain free and more motivated than ever. Plus he is a genuinely nice guy
Earlwood
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place!
Matt
I was struggling with my Nutrition knowledge, I was training pretty consistently but I wasn't seeing the results I wanted.
A friend of mine had put me onto Gabrielle and after some chatting we started to work together.
At the conclusion of our period I had lost 10kg and have a solid understanding of my nutrition and what works well for me.
Gabrielle is a fantastic coach, he doesn't shy away from telling you the harsh truth and keeps you on track.
If you're hesitant, take this as a sign to go ahead you will not be disappointed.
Earlwood
Do you want to get world class results in a short amount of time!? I love helping people get into the best shape of their lives! :D I get amazing results by incorporating an evidence based approach which utilizes the basis of proven scientific studies, along with anecdotal evidence that has been proven to work time and time again. I've been training people for over 10 years and I am the former Head Coach of Clean Health Fitness Institute (prior to them closing down their face to face business before covid-19).
Zahara
Just a quick note to thank you for everything you have done in past 9 months.
After gaining 43kg during pregnancy and the scale staring back at me at 100.3kg , I thought this is it , I will never get my body back . But with your coaching and your nutrition plan ,happy to look at the scale at 56.7kg.
Andrew you are easy to get along with ,so helpful, extremely accommodating and lets not forget encouraging and motivating, but the best part of all is that you genuinely care about your clients!
Thank you and look forward to the next phase you have planned for my body .
Earlwood
As a dedicated gym personal trainer, my unwavering focus is on helping clients achieve their fitness goals. I provide tailored workouts, nutrition guidance, and continuous support to ensure they reach their desired results with determination
Addy
Abhyuday helped me in gaining muscle weight and made a perfect diet chart for me. His professional skills and knowledge regarding bodybuilding, gym training and body diet is par excellence. I was fortunate enough to be able to work with him. Above all, he is a very humble, sweet spoken and cooperative individual. Definitely recommended for anyone looking for body fitness and training.
Earlwood
At Transform40, we excel in identifying and eliminating the barriers that hold you back, empowering you to reach unprecedented levels of health and fitness, regardless of whether you are experienced in the gym or a complete beginner. We're your dedicated coaches, offering comprehensive support in every aspect of your habits, training and nutrition. With a track record of guiding countless clients towards transformative results, we are committed to helping you achieve life-changing success.
Srinivas Gowda
I wholeheartedly endorse Transform40 Campsie for anyone starting their fitness journey. The gym's unique combination of committed coaches, top-tier facilities, and overall atmosphere establishes it as a premier fitness center that unquestionably justifies the investment. I eagerly anticipate continuing my fitness journey here and achieving even greater milestones. One aspect I particularly enjoy at Transform40 Campsie is the vibrant atmosphere created by the music, group interactions, and the overall ambiance of the gym. This energetic setting, enhanced by the right music and lighting, provides the perfect backdrop for productive workouts. Moreover, the coaches' unwavering motivational support enhances the overall fitness experience. It's worth noting that the coaches at Transform40 Campsie Josh , Dave , Katie ,Rami. Anthony offer more than just friendliness and approachability; they possess exceptional knowledge and a sincere commitment to assisting you in reaching your fitness goals.. see you at Campsie. cheers Srini
Earlwood
We are a personal training studio with a fully equipped gym to provide the highest quality of training sessions and our proven system allows us to guarantee results*. Vision has been a personal training leader for over 20 years and the Kogarah studio is one of the most decorated of the studios. Our strong community allows everyone to achieve far beyond their goals and have a support system of people who have been in the exact same position to help.
Earlwood
I am a strength and conditioning coach specialized in lower back pain rehab, pre and post natal and women’s coaching.
Earlwood
Conveniently located on the border of Enfield and Strathfield, Physique Transformations is a well equipped gym, catering to those who want expert assistance in a private environment. We also have Mobile Personal Training which services the Inner West of Sydney, for those who wold prefer this to coming into the gym. Opening in late 2016 by our founders Joe Murphy and Chris Nasr we have quickly built a reputation for our expertise in:
Earlwood
Abdul an international world wide coach leading and coaching struggling people with their health and fitness to experience the best shape for once and all. As a weight-loss and fat loss coach he continues to deliver promising results through his Gold Class Program demonstrating a clear record of efficiency and the successful of guaranteed results with a consistent of non complicated and fancy methods.
Alan Tucker
Just spent the last 3 months with Abdul and would highly recommend you do the same. He guided me to be motivated and disciplined and showed me the right techniques to make the health and body changes I’ve sought for so long. We talked about diet and lifestyle and encouraged me every step of the way. The journey is not yet over but I’m exhilarated about the future. Thanks Abdul, greatly appreciated.
Earlwood
I specialise in bodyweight exercises. I am mobile so I will come to you! Bodyweight exercising allows you to train all aspects of your fitness; that is strength, cardio fitness, weight loss and mobility all at the same time. They can be easily changed to suit your current level of fitness and they you can move from one exercise to another very quickly. Therefore little time is wasted.
Earlwood
At Elevate Training, we do fitness different. Helping men and women get their bodies back without restriction and maintaining balance. Located in Concord, our boutique fitness studio offers both personal training and small group classes. If you’d like to know more about how we can help you, please request contact to book in a complimentary consultation via online or face to face.
Platinum Training Academy stands out as a unique fitness destination due to its commitment to community and personalized training. Our range of tailored packages ensures that each member receives individualised attention and tailored workouts to achieve their fitness goals. We pride ourselves on fostering a welcoming and friendly environment, where everyone feels like part of the family. Our active community engagement includes regular fundraisers and events that bring members together, creating a supportive and motivating atmosphere. At Platinum Training Academy, you're not just joining a gym; you're becoming part of a vibrant and encouraging community.
As a personal trainer, I help my clients achieve their fitness goals through a tailored and holistic approach. Here's how:
1. **Personalized Training Programs**: I design individualized workout plans that align with each client’s specific goals—whether it’s strength training, fat loss, or overall fitness improvement. These programs evolve as clients progress to keep them challenged and engaged.
2. **Education and Guidance**: I empower clients by educating them on proper exercise techniques, nutrition, and lifestyle habits. Understanding the 'why' behind their training is key to long-term success.
3. **Accountability and Support**: Consistency is crucial in fitness, so I provide ongoing support and motivation to keep my clients on track. Regular check-ins and progress tracking ensure they stay accountable and focused on their goals.
4. **Holistic Focus**: I emphasize the importance of mental and physical well-being. For clients dealing with anxiety or stress, I incorporate techniques to show how exercise can boost mental health and build resilience.
5. **Community and Fun**: At Platinum Training Academy, we foster a strong sense of community, which helps my clients stay motivated. I make sure workouts are not only effective but enjoyable, creating a positive and engaging fitness experience.
By combining personalized training, education, and a supportive environment, I help clients achieve their fitness goals and sustain them for the long term.
The secret to getting the body of your dreams isn't really a secret at all—it's about consistency, balance, and focusing on sustainable habits over quick fixes. Here are the core principles:
1. **Consistency is Key**: Regular, purposeful training over time is what drives results. It's not about extreme workouts for a short period but rather building a routine you can stick to. Whether it’s strength training, cardio, or functional fitness, showing up is half the battle.
2. **Nutrition is Non-Negotiable**: You can’t out-train a poor diet. Fueling your body with the right balance of nutrients—lean proteins, complex carbs, healthy fats—ensures you not only perform well in the gym but also recover properly. It's about finding a nutrition plan that works for you and supports your goals, whether it's fat loss, muscle gain, or overall wellness.
3. **Strength Training is Essential**: To achieve a toned and lean physique, incorporating strength training is crucial. It boosts metabolism, increases muscle mass, and helps sculpt your body in a way cardio alone can’t. It's about building a strong foundation and progressing over time.
4. **Recovery is Just as Important**: Sleep, stress management, and active recovery (stretching, mobility work, or using recovery tools) are often overlooked. These are vital to making long-term progress and avoiding burnout or injury.
5. **Mindset and Patience**: Lastly, achieving the body of your dreams takes time and mental discipline. There will be ups and downs, but if you stay focused on your goals, trust the process, and celebrate small wins along the way, you’ll get there.
It’s about creating a lifestyle that promotes long-term health and fitness, not just chasing aesthetics. The body you desire will follow when you build healthy habits and a strong mindset.
As a personal trainer, what I love most about my job is seeing the transformation in people—both physically and mentally. Watching clients push past their limits, grow stronger, and gain confidence is incredibly rewarding. I get to be part of their journey, helping them achieve goals they once thought were impossible, whether it's strength training, fat loss, or just feeling healthier. But it's not just about the physical results; it's also seeing how exercise improves their mental well-being, particularly for those struggling with anxiety or depression. Knowing that I can help someone feel better both inside and out is what makes this career so fulfilling.
I’ve always been passionate about helping people improve their lives through fitness and health. As a personal trainer, I saw firsthand how transformative strength training, fat loss, and goal setting could be—not just physically, but mentally as well. I wanted to create a space where I could have a greater impact, where I could guide people beyond just the one-on-one sessions and build a community centered around health, education, and support. That’s why I started *Platinum Training Academy*—to give people the tools and environment they need to truly elevate their lives. Running my own business allows me to infuse my passion for fitness with the core pillars of health, community, and education. Plus, I saw a need for a more holistic approach to wellness, where physical fitness is connected to mental well-being, especially for those struggling with anxiety and depression. Helping others achieve their goals, both in the gym and in life, is what truly motivates me to keep growing Platinum Training Academy.
Clients should choose me because I deliver personalized, results-driven training based on their unique goals, whether it's strength, fat loss, or overall fitness. With over 25 years of combined personal training experience, my approach is rooted in education, health, and community support, ensuring clients achieve sustainable progress while feeling motivated.
I also emphasize the mental health benefits of exercise, particularly for those dealing with anxiety or depression, offering both physical and emotional empowerment. My clients benefit from proven, customized programs, support in and outside of the gym, and a fun, welcoming environment that fosters long-term success.
Whether you're preparing for a powerlifting competition, looking to improve your strength, or aiming for fat loss, I'll guide you every step of the way to become the strongest version of yourself.
As a personal trainer and owner of Platinum Training Academy, we take the health and safety of our clients very seriously, especially during the Covid-19 pandemic. To ensure the well-being of everyone in our gym, we've implemented several key measures:
1. **Enhanced Cleaning Protocols**: We've increased the frequency of cleaning and sanitization, with all equipment being thoroughly cleaned after each use. High-touch surfaces are disinfected regularly throughout the day.
2. **Hand Sanitizer Stations**: Hand sanitizers are available at multiple points throughout the gym, including the entrance, training areas, and recovery center, encouraging clients to sanitize their hands frequently.
3. **Social Distancing Measures**: We’ve adjusted the layout of our training areas to ensure proper distancing between clients during sessions. Group classes are conducted with limited participants to allow for safe distancing.
4. **Equipment Hygiene**: We provide clients with personal sanitizing wipes and encourage them to clean any equipment before and after use.
5. **Air Quality & Ventilation**: We’ve improved air circulation and ventilation within the gym by regularly maintaining HVAC systems and ensuring proper airflow during sessions.
6. **Appointment-Based Training**: To reduce overcrowding, we’ve moved to an appointment-based system for training sessions, limiting the number of clients in the gym at any given time.
7. **Online Training Options**: For clients who prefer to stay home, we offer virtual training sessions, so they can continue working on their fitness goals from a safe environment.
These adjustments help us maintain a safe and healthy environment while still providing high-quality training and support to our clients.