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Hey there! Welcome to Nutrition Unpacked, where I demystify nutrition and guide you towards making informed, sustainable food choices. I'm Amanda, your dedicated nutrition coach with a Diploma in Nutrition from Torrens University and a wealth of personal experience overcoming health challenges. With Nutrition Unpacked, I offer comprehensive, personalised coaching that cuts through the noise of fad diets and marketing gimmicks, helping you make lasting changes for a healthier life.
Linda
I highly recommend Nutrition Unpacked Master class. I was so confused what to eat to help improve my energy levels and lose weight but after doing the Silver package I now feel confident going into Coles and making the right decision. At 62 years of age I have the energy I haven't had in years.
Linda 😊
I am a degree qualified Naturopath with a special interest in helping women with weight loss, digestive disorders, hormone imbalances and immune issues. An initial consultation is 1 hour whereby I collect information about your current health concerns, your medical history, family health history, allergies, undertake a body systems review and ask about your diet. I also look at any recent blood tests that you have had done so that I can make a naturopathic assessment of your health to formulate a treatment plan.
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
We take a holistic approach to health & performance, encompassing all the pillars of health. We believe in building strength, inside and out.
I am a registered Sports Nutritionist, Strength & Conditioning coach. I specialise in personalised nutrition plans and training programs for all needs. I have over 18 years of experience in the health and fitness industry, with history in professional sport, competitive sport, natural body building, injury management and nutritional coaching. My approach to health and fitness is to support and coach and educate all my clients into making healthy, positive and realistic lifestyle changes without turning their life upside down or giving up their favourite foods.
I’m a Naturopath with Nutrition background. I specialise in helping people live well with autoimmune, inflammatory and digestive conditions such as RA, Chronic Fatigue, Fibromyalgia, IBS, Crohns. My holistic focus includes mental health, life work harmony, nutrition and herbs.
Body Institute, in Adelaide is the best place for you to renew, to take a fresh perspective and get the boost you need to restore your health.
Diet For You is run by David Finnin who is an experienced accredited Dietitian, Nutritionist and new author. All advice is based on sound evidence, with your long-term health the number one priority. David is down to earth, non-judgemental and understands we all have struggles with diet.
Hi and welcome to my page. My name is Anke Koelman and I direct the Optimum Learning & Health Centre in South Australia. I have more than 30 years of experience in helping adults and children optimise their brain function as well as their overall health and wellbeing. Our third child was born with a severe brain injury. To help him improve, I studied many different ways of how to improve brain function from all over the world.
Ashlea Ladd
Before starting Cindafit I really knew nothing about nutrition or macros . I made unhealthy food choices, skipped meals and felt like I was constantly saying “I can’t eat that” or “I am on a diet”.. then I would binge and feel guilty. After seeing the Cindafit program online I was skeptical... eat pizza or pasta and lose weight?! My brain couldn’t really fathom it. Wow... fast forward 7 weeks and my mind is blown! Each week I have consistently lost weight while eating a range of foods that I actually enjoy. My whole relationship and mindset with food has completely changed. I feel empowered. Flexible and easy recipes that have been created by Lucinda, plus email and telephone support. Lucinda has been wonderful, she has kept me motivated and accountable. I feel like she is my own personal cheerleader! This truly is everything you said it would be and more. Thank you Lucinda!
Athletes are limited by unknown factors which prevent them from performing at their best. While athletes spend countless hours improving their physical fitness, many overlook their patterns and behaviours. ATHLETE IQ’s social scientist and counsellor, Giusi Silvestri and her team of counsellors, have extensive experience in unblocking factors which hinder development and performance.
Yin-Shuan Chen
Hi Sarah thankyou for helped me today. I have been seeing Sarah for a while now to help me out with my health. Before coming to see Sarah, I felt lost and unsure of what else I could do about my health after having seen a number of other practitioners, with little results. I feel confident in working with Sarah even we have had some language barrier. She is kind, very understanding, knowledgeable and never feel rushed with her. She has helped me a lot in helping me with my everyday diet and to understand how it relates to my health. Sarah did a personal supermarket tour to help me get familiar with foods I should include in my diet. Sarah always goes out of her way to give amazing service.
Jasna Hosking
Louise’s warm and caring nature is only superseded by her knowledge of all things nutritional. Her passion for good, clean food coupled up with practical advice makes healthy living so much easier. In my experience there is nothing better than being heard, and given helpful advice to improve your family’s health.
Ellen Garratt
Dayni is the best in the business! My personalised, evidence based nutrition plan, mindset coaching and Women's Only Group Training has me 10kg lighter, a better outlook on food and my self-image, looking and feeling strong. The Women's Only Group Training is run by brilliant trainers and I get to train with an awesome group of motivated women. The training has targeted exercises, focusing on technique and my strength level, so I can achieve the best results without having to spend hours training. There are no gimmicks, no banned foods and best of all no low calories. I've never felt better!
