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ONLINE ONLY -Lynn is a Mental Health Nurse, Psychotherapist, Intuitive Coach, Breathwork Facilitator, Mind Health Practitioner So what in your life feels out of control for you? Does conflict taint your relationships? Is the inner critical voice overpowering your will to focus and concentrate on what is good about your life? Are you exhausted from the demands of life and putting everyone else's needs before your own? Do these negative cycles feel never-ending? Do you cope using over-eating over-drinking over-thinking over-shopping over-doing but you can't seem to stop? Are you really tired and exhausted of the same old same old, with those feelings of guilt and shame added to create the perfect mix of burnout and breakdown? Lynn prides herself on bringing people back to their natural state of well-being by working with mind body and soul. She is a go-to professional service centred on creating a better way of life from the perspective and aspirations of the person. This means that every approach is individually tailored to personal needs, bringing people a powerful experience. This transformative journey supports you in making choices and implementing strategies to move forward to a better level of living life permanently. Lynn provides a safe non-judgemental authentic space for people to be and express themselves. Regardless of where people are beginning they are supported in exploring their life challenges while building their strength and confidence, showing them how to build a life of ease and joy and create resilience for healthy relationships and happy living now and into their future. Say 'Yes' to Confidence Clarity and Self-Power more anxiety, self-doubt, guilt, sadness, anger or overwhelm. No more holding yourself back with that inner negative dialogue, of not 'enough-ism'. No more comparing your capacity and ability to others. No more allowing others to take the prize because of losing the inner battle to your self-critic. No more conflict in relationships with work colleagues, loved ones, partners or children. So join me, because doing something differently is the only way to better your life. Reach out and avail of a complimentary call, it costs you nothing but you have so much to lose staying the same. Life is beautiful and graceful when you know how to live it. It is time to stop beating up on yourself, stop the harshness towards yourself and instead start being your champion and winning the better life you deserve. This is how the world begins to work in your favour and starts to feel smooth and carefree. So become calm amongst the chaos in the world and flow with self-confidence and certainty in your self-expression regardless of the people or circumstances surrounding you. Get In Touch And Lets Chat! I look forward to connecting with you. Lynn Additional Information Lynn specialist in brain health assessments for anxiety depression AHHD/ADD OCD, PTSD & Trauma Initial appointment 95 Euro (1.5hrs) Follow on app: 90 Euro (60-75mins)