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Retreat
Journey Inward started with my own personal journey. Therefore, i can relate to all aspects of mental health. I am extremely passionate about healing and recovery. CBT, DBT, and CFT are tools that i incorporate in my counselling to help with mental well-being. I am a very easy person to talk to, i have lots of empathy and patience, I am professional, and I believe that i can help you if the weight is getting too much.