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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.81/5.00
based on 24,551 reviews
Thank you so much coach Dudu for holding my hand through my journey in life, the advice you gave me while I was going through a difficult time has really carried me,and I appreciate your patience with me throughout the process. Continue to be a blessing
12 Feb 2025
Working with coach Dudu was a gift from heaven. Coach Dudu held my hand through the most difficult time of my life and she never let it go. You do amazing work coach Dudu, may God continue to bless you exceedingly and abundantly far above everything you can ever imagine.
30 Jan 2025
Ms Dudu you have been a blessing for me thank you from the bottom of my heart, I can't thank you enough for the support and encouragement you showed me when I was at my lowest. Coach Ms Dudu, your best communication skills, understanding and your empathy towards me as your client made a huge difference in my life. During our interaction you showed good communication skills and you were able to listen actively and ask powerful questions that paved a journey towards my healing. I was comfortable hence you created a judgment-free space where as a client felt comfortable sharing my thoughts and feelings about my situation Your ability to think outside the box to find new solutions for me made a huge difference and I will forever be grateful to you. Your quick adapting strategies to fit in my unique situations really transformed my life. Your passion, patience, professionalism and sense of humour sets you above the rest in your field.
30 Jan 2025
