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Durban
What sets me apart?! I have been offering Personal Training for 11 + years and have a culmination of over 500kgs fat lost amongst clients. I am also a Qualified Nutritional Therapist and the Practice Manager for The Durban Pain Clinic. My Exclusive Gym is within the Clinic Space in Umhlanga Ridge, where I offer Private Training, Nutritional Therapy and Laser Therapy for Pain Management.
Durban
Online Personal Training in the comfort & privacy of your own home, outdoors or take your program to the gym at a time that suits you. Each session or program is designed for the individual based on their level of fitness and personal goals. Whether it be weight loss, strength training, sport related, flexibility, functional fitness or general well-being, your sessions will be suited to YOU.
Durban
At, Trevor Alexander Fitness and Wellness we tie people’s productivity directly to health care by helping diverse people change their behaviour patterns and choose a more healthy lifestyle. Achieving success in fitness goals is our priority through relevant exercises and plans. Trevor is well experienced in the fitness and wellness professional world. He has worked successfully with several people in their weight management journey and has vast knowledge in exercise and methods.
Durban
Providing Personal & Group Training Services by a qualified professional for the exclusive market to Make a Difference & impact lives NOT just a make living like most trainers drive towards. MY MOTO... I WANT YOU TO DISCOVER THE GREATNESS WITHIN YOURSELF! Accurate Fitness Screening suitable for your Exercise & Nutritional Requirements & Goals, Designed carefully & Injury-free By Health and Wellness Professional Wentzel Naidoo with over 13years of experience in the industry (Est 2006)
Durban
Xpect Performance is a premium, exclusive fitness and wellness facility providing sport specific conditioning as well as strength, weight loss and conditioning for the general population.
Durban
At Revolution Fitness we help you work towards your goals, using an experienced, professional touch to guide you through all the difficulties you could face on the way
Durban
My goal is to educate clients on how to execute the correct form during training, and we focus mainly around the Pillar of strength – THE CORE. It is of utmost importance to me that a clients is able to identify and feel” if we like, that the correct muscles are engaged and activated during a movement. We offer a range of cases from Functional Fitness, to Combat, Metafit HIIT classes and we are introducing some new dance, box style classes soon.
Brenda
I wanted to tone, gain core strength and lose weight. I started at The Train Station with literally no core strength at all. Within a few weeks I was getting stronger and stronger and the bonus was I also started noticing that I was losing centimetres. Debbie was amazing. She allowed me to work within my capabilities but just pushing me that little bit further. Debbie is passionate about what she does, its all about her client. She is SO encouraging and I would highly recommend her.
Durban
Fully equipped Strength Training Facility/Private Gym We offer Group Strength Classes between 6am and 9am from Tuesdays to Friday mornings and afternoons between 16.00 and 19.30 on Mondays to Thursdays. We also offer professional one on one Strength training.
Durban
We focus on functional fitness using old school and new scientific breakthrough research on personal development. Coming from a Martial Arts background, we use knowledge from Boxing, Kickboxing, Wrestling, Grappling, Yoga, and Acrobatics to make a fun environment that helps you keep fit, and develop skills that could help you should you need it.
Durban
We believe everyone deserves to have chance to attain the physique of there dreams. Through nutrition and exercise we help individuals bring those dreams to life.
Hi! My name is Devon and I am a Certified Personal Trainer and Nutritional Coach. I got serious about training and nutrition after I suffered through a period of anorexia nervosa at a young age. My overwhelming desire to understand the relationship between human physiology and psychology lead me to conducting my own research to which I discovered far too many people who appear “healthy” are actually fighting similar battles in their minds like I did. After completing my degree in clinical psychology and becoming a certified personal trainer, I decided to integrate the two and approach training from a complete mental and physical well-being perspective, with the overall aim of achieving individual specific physique goals in a healthy, sustainable manner that will lead to long term results. I started this business while I was overseas and worked with a diverse range of wonderful people from all backgrounds, from competitive athletes, to busy moms with tight schedules and even injured and/or recovering clients. It gives great pleasure seeing my clients transform and become comfortable and confident with their new image whether they aim to build muscle and increase strength, lose some extra weight they may be carrying, or simply learn to gain a better understanding of their bodies and find out what works best for them. It would bring me great joy to work with you and watch you succeed in your fitness endeavours.
I listen to the clients needs and we discuss the various ways we can go about reaching their goals in the shortest time but in the healthiest possible way.
Consistency is probably the biggest factor which will determine whether you succeed in your quest for a beautiful bod. It's not always easy and we all slip up from time to time, but empathise with my clients and I am always there to help get them back on track so that we can continue to make progress.
Watching people make the decision to change their lives for the better, staying committed even when it gets touch and looking back at how far they've come truly is the most satisfying feeling in the world. I love to educate but I also love to learn and this industry and this job provides me with everything that makes me happy and keeps me going.
I've always been health conscious, not just about the body, but the mind too and the important and oh so often overlooked relationship between the two. My dream was was to have a well built physique after just a few years of lifting but I went about it the wrong way and ultimately landed up very sick. I thought I was the only boy at age 14 with severe OCD, body dysmorphia, and a very unhealthy relationship with food. But over time I realised it was a very common problem and one that was just too often ignored or dismissed. So, I made it my purpose to help those who fought and continue to fight the mental anguish that comes with how we view ourselves and how we can put our mind at ease so that we can focus on transforming our appearance which ultimately fuels self-confidence and boosts self-esteem.
Well, I'd love to say I know it all but no one knows everything. That being said, I do believe I've experienced a lot more than most personal trainers I know and I hope that gives me an advantage as I feel I am able to work with clients on a much broader spectrum and I may have more to offer.
Both. I have a platform I use to host live lessons and I also go door to door or out in public spaces to deliver my services.
Initially I only did live workouts online. For those who wanted prescribed plans I would simply email them and follow up either using email, Zoom or WhatsApp. For house calls or one on one sessions we wear masks, wash hands, use sweat towels and sanitise before and after our workouts.
4,97/5,00
based on 1 893 reviews
The average rating for Bark Personal Trainers in Durban is 4,97, based on 1 893 reviews.
