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What sets me apart?! I have been offering Personal Training for 11 + years and have a culmination of over 500kgs fat lost amongst clients. I am also a Qualified Nutritional Therapist and the Practice Manager for The Durban Pain Clinic. My Exclusive Gym is within the Clinic Space in Umhlanga Ridge, where I offer Private Training, Nutritional Therapy and Laser Therapy for Pain Management.
Durban
Online Personal Training in the comfort & privacy of your own home, outdoors or take your program to the gym at a time that suits you. Each session or program is designed for the individual based on their level of fitness and personal goals. Whether it be weight loss, strength training, sport related, flexibility, functional fitness or general well-being, your sessions will be suited to YOU.
At, Trevor Alexander Fitness and Wellness we tie people’s productivity directly to health care by helping diverse people change their behaviour patterns and choose a more healthy lifestyle. Achieving success in fitness goals is our priority through relevant exercises and plans. Trevor is well experienced in the fitness and wellness professional world. He has worked successfully with several people in their weight management journey and has vast knowledge in exercise and methods.
Providing Personal & Group Training Services by a qualified professional for the exclusive market to Make a Difference & impact lives NOT just a make living like most trainers drive towards. MY MOTO... I WANT YOU TO DISCOVER THE GREATNESS WITHIN YOURSELF! Accurate Fitness Screening suitable for your Exercise & Nutritional Requirements & Goals, Designed carefully & Injury-free By Health and Wellness Professional Wentzel Naidoo with over 13years of experience in the industry (Est 2006)
Xpect Performance is a premium, exclusive fitness and wellness facility providing sport specific conditioning as well as strength, weight loss and conditioning for the general population.
At Revolution Fitness we help you work towards your goals, using an experienced, professional touch to guide you through all the difficulties you could face on the way
Fully functional fitness coach specialising in one on one personal coaching, online coaching, group coaching and nutrition. Herbalife independent distributor. Ongoing challenges and guidance to improve your health and well-being
My goal is to educate clients on how to execute the correct form during training, and we focus mainly around the Pillar of strength – THE CORE. It is of utmost importance to me that a clients is able to identify and feel” if we like, that the correct muscles are engaged and activated during a movement. We offer a range of cases from Functional Fitness, to Combat, Metafit HIIT classes and we are introducing some new dance, box style classes soon.
Brenda
I wanted to tone, gain core strength and lose weight. I started at The Train Station with literally no core strength at all. Within a few weeks I was getting stronger and stronger and the bonus was I also started noticing that I was losing centimetres. Debbie was amazing. She allowed me to work within my capabilities but just pushing me that little bit further. Debbie is passionate about what she does, its all about her client. She is SO encouraging and I would highly recommend her.
I not only do Personal Training, Small Group Training and "Bootcamp" classes but I'm also a Sports Massage Therapist. in short Fitness, Nutrition and Recovery the Smart way.
Fully equipped Strength Training Facility/Private Gym We offer Group Strength Classes between 6am and 9am from Tuesdays to Friday mornings and afternoons between 16.00 and 19.30 on Mondays to Thursdays. We also offer professional one on one Strength training.
We focus on functional fitness using old school and new scientific breakthrough research on personal development. Coming from a Martial Arts background, we use knowledge from Boxing, Kickboxing, Wrestling, Grappling, Yoga, and Acrobatics to make a fun environment that helps you keep fit, and develop skills that could help you should you need it.
-South Africa's Best priced Nutrition Store owner ( giving you advice on the best products to assist you ) -Owner of Supreme Sports Gym ( a facility you could join ) -Many years of experience in training, weight loss, supplementation,muscle building, fitness -Very passionate and love the health & fitness industry and also people to achieve their goals -the full package at the best rates
We believe everyone deserves to have chance to attain the physique of there dreams. Through nutrition and exercise we help individuals bring those dreams to life.
