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Randburg
--- **Rodney ** **Certified Personal Trainer | Weight Loss & Muscle Building Specialist** With nearly a decade of international and local experience, I specialize in helping men and women aged 24 to 65 achieve their fitness goals. Whether you’re looking to shed up to 3kg of fat in 6 weeks or less, tone up, or get healthier, I provide intense, results-driven training and nutrition plans tailored to your needs.
Randburg
My services consist of professional 1-on-1 Personal Training in Sandton, as well as Online Personal Training worldwide. The needs of every one of my clients are unique so my plans are 100% customised for your individual needs and fitness goals. My 24/7 guidance and support has resulted in a a very high client retention rate, due to the sustainable results achieved from my workout- and meal plans.
Randburg
SEND ME A WHATSAPP. Number on Profile and Profile Photo. Here to help you achieve physical,mental wellbeing by providing healthy & sustainable solutions for weightloss, toning, bulking up, cardiovascular training and nutrition. Direct daily communication for advice,tips, motivation, queries. Available 24/7 to help you become your best self. Feel Free to Email, Whatsapp me or send me a DM on Instagram .
Harry Themistocleous
Johann is an absolutely outstanding trainer. His holistic approach to health and fitness paired with his knowledge and understanding of the human body allows him to make his clients feel at ease and train according to their strengths. We have been working with Johann for 6 months and have never felt better. Johann creates tailor made workouts which are fun and exciting, while continually monitoring progress and development to make sure you’re on the right path to achieve your goals. I highly recommend Johann for your fitness journey!
Randburg
As with any journey, seeing from where I started, being the skinny and awkward guy in the room.. and dealing with my own insecurities. It all came to a boiling point where not only I started a journey to fitness, but also one to self-improvement. And as I reflect over the past decade, I’ve turned a lot of my own insecurities into strengths, and still continuing the journey of self-improvement.
Colin O'mara Davis
Embarking on a fitness journey is easy – sticking to it is the hard part. Michael has helped me stay on track by creating a sustainable workout plan tailored to my specific needs and fitness level, zero judgement and lots of encouragement! For anyone deciding to take the first step to better health and wellness, I would recommend a trusted guide to track your performance and work at your pace to achieve your goals. If you’re anything like me, someone who doesn’t take to exercise naturally, I can’t think of anyone better than Michael to help you every step of the way.
Randburg
Nthabi Fitness is a group of professional personal fitness trainers and coaches who are really passionate about fitness and healthy lifestyle. We speak the same language Transformation, it completes us.
Randburg
At Gym Culture, we're not just another personal training service. We're your dedicated partners in achieving lasting health and fitness results through science-backed methods and personalized coaching. What We Offer - Personal Training - Nutrition Coaching - 1-on-1 Collaborative Goal Setting - Adaptive Fitness Programs Our Approach We take pride in our scientific, evidence-based approach to fitness.
Randburg
The Awesome Fitness is a health and fitness entity that is Extremely passionate about overall wellness(360). OUR SERVICES ARE DISCOVERY VITALITY APPROVED! (Online and In-person Sessions) Meaning; if you train with us; you still get your Discovery vitality points :) We have been in business for 6 years, initially operating under one of the largest fitness facilities nationally;
Randburg
At Lexie Byrne Biokinetics, we provide personalised, tailor made exercise program prescriptions to help you reach your goals. We offer rehabilitation for orthopaedic conditions, chronic conditions, sports performance, injuries, pre- and post-operative rehabilitation, weight loss, fitness training, and exercise for neurological disorders. We cater for all ages and provide personal one-on-one sessions in private, air conditioned rooms.
Randburg
WELCOME TO NOVATURIENT PILATES, A ONE OF A KIND PILATES STUDIO LOCATED IN WELTEVREDENPARK. HERE, WE COMBINE TRADITIONAL WITH MORE MODERN METHODOLOGIES TO PROMOTE MARKED IMPROVEMENTS IN YOUR PHYSICAL AND MENTAL WELL-BEING. EXPLORE OUR SITE TO LEARN MORE ABOUT US, OUR SERVICES, OUR TEAM, AND SO MUCH MORE. JOIN US AT NOVATURIENT TODAY AND EXPERIENCE THE POSITIVE CHANGES THAT A BIT OF MINDFULNESS CAN MAKE.
Randburg
Personal Coach, Fitness Model, WBFF Pro & the creator of WC-TeamTraining Programs. I am experts in fitness training and work with customers to reach their exercise and wellness goals. In 2012, I decided to take my fitness to a new level, by competing in Body Beautiful South Africa. I obtained 1st place in the Model Plus division. After a successful debut show, I entered another competition, the 2013 WBFF South Africa, that same year.
Manie
I did a 12-week challenge with Wayne and I got more results than I expected. He truly pushed me when I needed to be pushed and gave me the correct workout & diet plan. His experience as a pro makes a really big difference between someone that just does it for money and someone like Wayne that does it as a lifestyle. I wish I could give 7 stars!!
Randburg
Manlinfitness aims at helping you achieve your health goals from the comfort of your home. We offer house calls and online services which includes a nutritional plan and a free sports massage.
Randburg
Movement Matters offers Private and Small Group Yoga and Pilates classes, as well as sports massages. We keep you fit, flexible and functional.
Virtual Wellness was born out of the belief that in order for human beings to operate at an optimum level, care needs to be taken in every area of our lives. These areas include fitness, nutrition, mental wellbeing and everything in between. So many of us make the mistake of only focusing on one area of our lives at a time – often to the detriment of the other areas. At Virtual Wellness, we provide a platform that not only facilitates balanced wellness, but that is also easily accessible, no matter where you are in the world. This allows our team the opportunity and privilege of assisting people in achieving optimum health and balance between mind, body and soul. We offer in-person or online personal training sessions and/or Virtual training sessions - all supported with an applications that allows to track your progress, assign home-based exercises and keep you accountable. Led by our MD and in-house Biokineticist, Jolene Mortimer, you will be in great hands.
Virtual Wellness was born out of the belief that in order for human beings to operate at an optimum level care needs to be taken in every area of our lives. These areas include fitness, nutrition, mental wellbeing and everything in between. So many of us make the mistake of only focusing on one area of our lives at a time – often to the detriment of the other areas.
At Virtual Wellness, we provide a platform that not only facilitates balanced wellness, but that is also easily accessible, no matter where you are in the world. This allows our team the opportunity and privilege of assisting people in achieving optimum health and balance between mind, body and soul.
Jolene is highly professional yet brings with her a calm and gentle approach founded in science, backed up by a wicked sense of humour.
There is no secret - "consistency over time" is the recipe for success.
Each individual is unique and moves differently. I love the challenge of clients who have injuries, those who struggle with weight loss, and connecting with my clients on a deeper level.
My personal story inspired me to do what I do. I grew up with a very ill mother who has subsequently been diagnosed with a chronic auto-immune disease. It affected every aspect of her (and my life) and I found a passion for healing, helping and educating people. I execute my passion through exercise. We CAN heal our bodies through exercise. Mostly, we can heal our minds and souls!
I have also walked a journey of being highly injury prone and because of this (and 2 knee ops and a back operation later), I am able to relate to my clients and what they feel. My academic training allows me to rehabilitate you should you have any aches and pains as well as train you accordingly, all whilst minimising your risk of injury.
I am not your "typical" trainer. I am a qualified Biokineticist and have a Masters degree in Sport Science. I use my academic knowledge to formulate a scientific approach suited to your needs and goals. I firmly that you are in charge of your body and need to take control over it and in it. I merely provide you with the tools to do so.
Yes I provide online personal training sessions and also provide online coaching.
I have had all my vaccines and am up-to-date with my booster vaccinations. I sanitize equipment before and after use and wear a mask throughout the sessions. Should one of us present with Covid symptoms, I ask that we avoid in-person sessions and do online sessions for that period.
4,92/5,00
based on 2Â 381 reviews
The average rating for Bark Personal Trainers in Randburg is 4,92, based on 2Â 381 reviews.
