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Virtual Wellness profile image
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Virtual Wellness

Virtual Wellness was born out of the belief that in order for human beings to operate at an optimum level, care needs to be taken in every area of our lives. These areas include fitness, nutrition, mental wellbeing and everything in between. So many of us make the mistake of only focusing on one area of our lives at a time – often to the detriment of the other areas. At Virtual Wellness, we provide a platform that not only facilitates balanced wellness, but that is also easily accessible, no matter where you are in the world. This allows our team the opportunity and privilege of assisting people in achieving optimum health and balance between mind, body and soul. We offer in-person or online personal training sessions and/or Virtual training sessions - all supported with an applications that allows to track your progress, assign home-based exercises and keep you accountable. Led by our MD and in-house Biokineticist, Jolene Mortimer, you will be in great hands.

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How do you help your clients achieve their fitness goals?

Virtual Wellness was born out of the belief that in order for human beings to operate at an optimum level care needs to be taken in every area of our lives. These areas include fitness, nutrition, mental wellbeing and everything in between. So many of us make the mistake of only focusing on one area of our lives at a time – often to the detriment of the other areas.

At Virtual Wellness, we provide a platform that not only facilitates balanced wellness, but that is also easily accessible, no matter where you are in the world. This allows our team the opportunity and privilege of assisting people in achieving optimum health and balance between mind, body and soul.

Jolene is highly professional yet brings with her a calm and gentle approach founded in science, backed up by a wicked sense of humour.

What’s the secret to getting the body of your dreams?

There is no secret - "consistency over time" is the recipe for success.

What do you love most about your job?

Each individual is unique and moves differently. I love the challenge of clients who have injuries, those who struggle with weight loss, and connecting with my clients on a deeper level.

What inspired you to start your own business?

My personal story inspired me to do what I do. I grew up with a very ill mother who has subsequently been diagnosed with a chronic auto-immune disease. It affected every aspect of her (and my life) and I found a passion for healing, helping and educating people. I execute my passion through exercise. We CAN heal our bodies through exercise. Mostly, we can heal our minds and souls!

I have also walked a journey of being highly injury prone and because of this (and 2 knee ops and a back operation later), I am able to relate to my clients and what they feel. My academic training allows me to rehabilitate you should you have any aches and pains as well as train you accordingly, all whilst minimising your risk of injury.

Why should our clients choose you?

I am not your "typical" trainer. I am a qualified Biokineticist and have a Masters degree in Sport Science. I use my academic knowledge to formulate a scientific approach suited to your needs and goals. I firmly that you are in charge of your body and need to take control over it and in it. I merely provide you with the tools to do so.

Can you provide your services online or remotely? If so, please add details.

Yes I provide online personal training sessions and also provide online coaching.

What changes have you made to keep your customers safe from Covid-19?

I have had all my vaccines and am up-to-date with my booster vaccinations. I sanitize equipment before and after use and wear a mask throughout the sessions. Should one of us present with Covid symptoms, I ask that we avoid in-person sessions and do online sessions for that period.

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Reviews

4,92/5,00

based on 2 379 reviews

The average rating for Bark Personal Trainers in Randburg is 4,92, based on 2 379 reviews.

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