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Gryffon Fitness profile image
G

Gryffon Fitness

Gryffon Fitness - Courage, Power and Respect. This is the 3 concepts I live by. Courage - To face the world again due to low self esteem Power - Physically and emotionally Respect - Earned by the outside world for the change you made as well respecting yourself for making the change. I am based at Hazeldean Virgin Active but also supply remote training through Trainerize app which is downloadable on any smart phone. The going rate for remote training is R 1 500 p/m. This includes the following: - Daily training (suited to your lifestyle) - Meal plans if required or just basic nutritional guidance - Daily check ins - 24/7 correspondence via whatsapp, telecom or any other means which you prefer - Progress monitoring

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I see this journey as a train ride. We both get on and start of slow until we get to speed. Yes, sometimes the train does take the wrong turn due to the railway not changing the way it should, but in the end, we still get to the destination, and once that is done, we change the destination and get on again!

What’s the secret to getting the body of your dreams?

Consistency and trusting the process! No one person is the same, so it takes time for me to get to know how your body works. Thus trusting me, I can promise you, WE WILL GET THERE.

What do you love most about your job?

Seeing my clients succeed! And knowing I am apart of that!

What inspired you to start your own business?

As an ex accountant, we made more people angry than happy when you told them - you owe SARS! I reverted to gym to take my frustrations out each day and then the bug bit me. And I realized, this is my passion, my love. I had some great coaches through my gym life and through that I helped other people in the gym itself. And it brought a smile to my face. And this is when I realized, this is what I am good at. This is what I want to do!!!!

Why should our clients choose you?

Most trainers will say, because I am that good. But honestly, I am just the guide, you are the one putting in the effort and the results will only only work if you work. And that's why you should choose me cause I believe that you are accountable for your own journey, but I will be following up and helping you to STAY accountable.

Can you provide your services online or remotely? If so, please add details.

Yes - I deliver routines through Trainerize. All workouts are online, in-app messaging, progress tracking, group training and more!

What changes have you made to keep your customers safe from Covid-19?

I am based at Virgin Active Hazeldean where all Covid 19 regulations are met. But with online training, the onus falls on you to be and keep safe.

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Reviews

4,79/5,00

based on 469 reviews

The average rating for Bark Personal Trainers in Pretoria is 4,79, based on 469 reviews.

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