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I have been active in the fitness industry for the past 10 years. I have helped thousands of people living healthy active lifestyles. With 3 movement science degrees and L3 Crossfit certificate I am the trainer for you
Temple Training is a fitness studio with a personal trainer where anyone, young and old, experienced, beginners or those who want to live a healthy lifestyle, can come and get professional and quality assistance. We have more than ten years’ experience and many satisfied clients who chose Temple Training. Whatever your goal is, we can help you get there in the best way possible.
Sports Performance Clinic is a multi professional sport, health and fitness clinic specializing in strength & conditioning and injury rehabilitation. The Clinic is located at the Pretty Gardens Lifestyle Centre in Langenhovenpark, Bloemfontein. We have a team of specialists that include: strength & conditioning, physiotherapy, sport science, bio-kinetics, sports massage and personal training.
Temple Training is a dedicated and passionate personal training studio with years of experience and knowledge. We aim to help clients achieve their full potential and reach their goals.
C4 Fitness boomed into the fitness world in 2017 and have helped numerous clients achieve their goals since. We offer the following unique training & coaching services: - Functional Fitness - Obstacle Training - Krav Maga - Pregnancy & Remedial Exercise - Fitness Activities for Kids - Team Buildings - Career Guidance & Life Coaching
Chrismi-Rinda Loth
The most friendly, encouraging and professional people you'll find anywhere. Joined @Dancesation over a year ago solely for Pilates, got intrigued by everything else they offer (A LOT!!!), and renewed my contract for another year because it's just so much fun - make no mistake, you work really hard (well, as hard as you're able/willing to), but the sense of camaraderie inspires dedication and you feel safe in the hands of the knowledgeable instructors. Dancesation also constantly runs all sorts of specials, which means it's easy to get tenfold your money's worth. For instance, I won a voucher for ten private lessons and just had my first sokkie lesson with Gustaff - my two left feet magically grew wings. SO HAPPY! Would definitely recommend Dancesation to anyone looking to move, dance, and so much more - because you never know what else these creative people might come up with.
Jade Van den Berg
Jan-Hendrik really cares for his clients and has passion for what he does. I would definitely recommend him as a trainer! You won't find anyone better! As someone with an autoimmune disease I was so relieved when Jan-Hendrik made sure that all the exercises I did wouldn't be causing any additional harm to my joints and he helped me stay motivated.
