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Watertown
I have been a psychotherapist and coach for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring guidance and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. I appreciate that what we often perceive as a “problem” reflects how we have adapted to the stress and trauma that we may have endured.
Watertown
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to guiding you to a place of healing and wellness.
Watertown
Melanie Chongolola-Nestor
I owe many thanks to Cara for helping me finally quit smoking. I started smoking later than most, 21, young enough to make it a bad habit, and I'm 35 now. I smoked less than a pack a week, with my highest consumption when I was drinking. I tried to quit many times; cold turkey, vaping, even talked to my doctor who told me that unless I was a pack a day I didn’t qualify for a medical treatment (then told me that I just had to ‘get over myself’). Well a RTT session with Cara did just that. In our session we were able to find what was at the core of my bad habit, confront it and leave it in my past. I left the session at first feeling slightly uneasy as I realized and confronted things that I tried to pack away and forget, but as each hour passed the unease turned into calm, and the calm turned into a smoke-free life. I haven’t smoked in 8 months, the smell of cigarette smoke now makes me nauseous. I have noticed some additional side-effects from my session w Cara. I feel more confident, I trust myself more and most of my bad habits have subsided. I’m drinking less, eating better and being kinder to myself. I would recommend Cara’s RTT therapy to anybody trying to bring more positive behaviors into their lives.
Watertown
Maryam Zahirimehr
When I was frustrated by having headaches along with severe anxiety I found Acumed Clinic. I couldn't believe that I could be a normal person again. Chemical medicine didn't do anything for me but new problems( severe side effects). He did two treatment for me at the same time. After 3 sessions they are all gone. Thank you, Mostafa.
