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Tuckahoe
My Method: A Holistic and integrative approach. I partner with the clients to guide them in identifying habits and patterns which are no longer serving them, as well as assessing their motivation for change. From there, I support my clients in creating specific strategies to implement change through mindfulness, conscious/nutritional eating, and positive psychology. These small attainable, yet life-changing goals lead to positive impacts on YOU, my client's, mental, physical and emotional health.
Barbara Small
This Life Coach is truly an amazing person. She is very knowledgeable about all the nutrition and chemicals that are so good and bad for you. She does not hesitate to let you know that you are in the right place for doing a good thing for your body and your health. She is very concerned for the wellbeing of peoples health long term. I am so happy that I found such a caring person.
Tuckahoe
Richmond Life Coaching specializes in developing healthy habits, improving relationships, and reducing stress. Your path to total transformation starts here!
