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Ogden
Are you ready to stop living in overwhelm and stress? Are you ready to create a holistic plan for all domains of your life? I help ambitious young professionals create success at work without sacrificing their health or relationships with their loved ones by reconnecting with their lives. We work together 1 on 1 to create your strategy and build resources while I also coach you to develop a bulletproof mindset.
Ogden
Hi, I’m Cheyenne Jones, LCSW, and I’m a holistic mental health therapist dedicated to helping my clients heal from trauma and emotional pain. I use somatic therapy, CBT, DBT and mindfulness/mediation techniques to help my clients find inner heal and reconnect to their In addition to my formal training, I am also a Life Activation practitioner, Emotional Release Practitioner, and level I and II Reiki practitioner.
Ogden
My focus is to help my clients see their potential and help them take their next steps by using tools that I have learned over the years. I offer coaching for all areas of your life from relationships to career choices to personal goals and transitions. I offer a safe, private, unbiased, non-judgmental space for you to work through your stuff that is distracting you from healing and moving on to your future.
How to Love Yourself in 90 Days or Less! I specialize in helping women overcome depression and create the life they've always wanted. Depression may always be a part of your life, but that doesn't mean you have to give it any power over you! With the tools I teach about emotion and mind management you can regain control. And I'll be there with you every step of the way!
I love watching people take control of and improve their lives! I love the look on their faces when they understand something I'm teaching and how it can change everything for them.
I suffered from depression for 15 years. During this time I promised myself that when I found what worked I would share it with as many people as possible. This is me fulfilling that promise.
This form of coaching works! I teach you about your brain and show you how it is tricking you. Then I give you all the tools you need to change the way you think and create the life you want. Take your power back!
Instead of a common approach to coaching in which we would meet once a week, I teach a principle for 30 minutes and then we talk for 30 minutes, I teach all the tools and principles through videos that you can watch anytime. That means that you can watch and learn as much as you want and need. Plus these videos are yours to keep so even when you are done receiving coaching from me you still have materials to look back on for life! This also means that each week you get a full hour of coaching instead of 30 minutes. Chaching!!
Yes! I use Zoom for all appointments and all materials are vertual as well.
All appointments are done through Zoom so it is 100% safe!
5.00/5.00
based on 11 reviews
The average rating for Bark Life Coaches in Ogden is 5.00, based on 11 reviews.
