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Westmont
We provide a Heart Centered approach. When I am working with you one-on-one, it is my highest objective to help you reach your purpose, vision and goals by customizing a program specific to your needs. Together, we will create a strategic, powerful plan for you to gain clarity through a weekly process including, interaction and accountability.
Lakita Thompson
Working with Heart 2 Heart was a life altering experience. I joined during one of the most challenging times in my life and I needed guidance. Heart 2 Heart was a jumpstart to me setting realistic goals , identifying areas I needed to get in alignment with my purpose, and creating a results driven action plan with some accountability. Heart 2 Heart gave a second chance at life again!
Westmont
My focus is whole life healing. I believe in a holistic approach when it comes to coaching. My services will always incorporate a mind, body, spirit connection to help guide you into living a more abundant, sacred and pleasure filled life. I am super passionate about connecting back to ourselves and our bodies through somatic and embodiment work. I often incorporate modalities such as Breathwork, Meditation, movement and senses into my coaching.
Westmont
Hi there, I'm Monica! I help busy professionals lose weight without dieting and establish healthy habits for life. I exclusively offer virtual services. Start your wellness journey today through the comfort of your own home!
Greetings! I’m Rebecca, a Certified Spiritual Counselor! I provide counseling services tailored to your belief system! I help people with an array of things, including life direction, spiritual disconnection, depression, anxiety, anger issues, grief, spiritual awakening issues, discovering/utilizing spiritual gifts, spiritual warfare education, energetic resonation changes, and more! I teach people how to build evidence for how God works in their lives, so they can have a sustainable spiritual connection they can physically feel for more emotional balance, direction, and peace. Some cool things about my approach? NO dredging up a painful past. And if you’re coming into my office, you can expect no bright lights and no clocks in sight, so you can leave feeling refreshed and inspired. Also, sessions are 1.5 hrs, so you don’t feel rushed! I’ve worked with many people with different beliefs, including Christian, Catholic, Native American, Muslim, Sikh, nature-based, stoic hermetic, spiritual seekers of differing kinds, and others! I look forward to working with you and thanks so much for your trust. —Rebecca Rockwood
I’ll never get tired of seeing my clients succeed. I’m really just the guide...they do the work and really prove to themselves they CAN do it, they CAN trust their intuition, and they CAN do work they love in the world. Even if they start out super skeptical of spiritual counseling in the beginning...those are my favorite because they make the best testimonials in the end. Lol.
I never felt right about the idea of diagnosing people in conventional therapy, and honestly, I find that work is much more heavy. I merge mental health and spirituality because there is SO much that occurs spiritually with people whether they’re conscious of it or not. But when they start to really feel it, they then usually want a complete life overhaul but have no idea what to do (and they’re always really scared)— that’s where I come in.
There are a lot of innate spiritual things very individual to each person that makes them feel that way and it really helps to have someone be able to tell them what’s going on, why, and what step to take next. I LOVE seeing the transition from lost to feeling wonderful, and it’s 100% their doing, which is really something for them to be proud of! :)
I think there are some neat things that set me apart from others. The most refreshing (my clients say), is that we don’t rehash the past. In fact, we don’t even need to talk about it. It just isn’t necessary with my approach. We just start where they are, no matter where they are, and go a much lighter way. My past clients say the process is “quick” and even easy! :)
I sure do! I just send a Zoom link or hop on the phone. :)
July 2021: Lots of sanitizing of doorknobs, client loveseat and sanitizing wipes within reach at all times for clients! And the 6 ft rule still applies during sessions. :)
