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Siesta Key
1x1 Personal Training, Partner Training, In-Home Training, Meal Plans, Health Coaching, Athletic Conditioning, Senior Fitness, Balance & Flexibility Training, Beginning Yoga, Circuit Training, Agility Power & Endurance Training, Running Plans, Bikini & Figure Coaching, Beauty Pageant Fitness coach.
Siesta Key
My name is Lauren Wallace PsyD, and as a highly experienced and certified Life Coach, I have dedicated my career to helping clients from all walks of life find their true purpose and achieve their goals. Whether you're struggling with personal relationships, career decisions, or simply finding a sense of inner peace and fulfillment, I have the tools and expertise to guide you towards success.
Buck
Between Doc and William, they got me back out in the workforce. It didn’t take long either. I was surprised how they motivated me to present myself and interviews with the proper résumé and the confidence. After a hard termination from a job of 25 years I feel brand new now motivated and I’m gonna show him my new job. I think them both and I recommend them highly.
Siesta Key
I help you identify blindspots that may be keeping you from seeing the changes you want to see in your life. We’ll deep dive into your belief systems, patterns and programs and change what is limiting you from having a better quality relationship with yourself and others, seeking the career you want, being the conscious parent to offer your kids the best of you, and simply to thrive in all areas of your life!
Siesta Key
I help individuals find solutions, and opportunities to present moment challenges. I also create programs to coach you to the next phase in your life; at a pace, you're ready for, in a way that will allow you to succeed, and for you to feel confident in the direction you’re going. Regardless of the topic, I know there are many avenues to get you where you want to go.
Christina B.
Working with Glenda helped me during a difficult time in my life. She gave me tools and strategies that helped me see my situation from a different perspective, something that can be hard to do when feeling overwhelmed. Glenda is compassionate and empathetic and did a wonderful job of tailoring our sessions to fit my individual needs. I would highly recommend her services to anyone needing coaching
Siesta Key
We strive to bring our clients into functional non painful movement through strength training and assisted stretching. We specialize in weight loss, speed agility and balance, strengthening and toning, as well as sport-specific training.
