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South San Francisco
I focus on developing systems, routines and increasing performance by building momentum in every aspect of your life. I can assist you with reaching your goals faster by holding you accountable and setting up a successful action plan that will provide lasting results. Stuck in a rut during the pandemic? I was too! I was dealing with anxiety, depression, PTSD and imposter syndrome.
Jen
Anna is an exceptional coach! She helped me find happiness and self love. I learned so much about myself while working with her for 6 months. She is amazing and takes the extra step to make me feel comfortable and open up. I had a problem being vulnerable and it caused me to have more anxiety and depression. She worked through it with me and now I can proudly say that I stop having panic attacks. Thank you Anna!
South San Francisco
I believe everyone is capable of living a better, happier, healthier life. Our lives are challenging and we get stuck in cycles that we are unable to overcome, especially alone. Are you in need of a change in your life? Need motivation, support, guidance, help changing bad habits into healthy ones? As your Life Coach I am here to help you, I work with your needs, your style and help you set up goals that will get you to where you want to be.
South San Francisco
I specialize in helping people reduce stress, anxiety and help introduce better self-care practices into their lives. I've been told that I'm "super emphatic!," and many people that I work with report that they enjoy more calmness, productivity and drive to reach their goals. I often utilize non-traditional modalities such as breath work, meditation, grounding exercises and spiritual practices.
South San Francisco
Jeffrey Tu
Ruby is a profound treasure to those who want to go higher, deeper, more grounded and further in life. She has the ability to bring peace and draw new insights within you at the same time. Her ability to made you feel known, embraced, and supported yet not just sharing / asking what you "want" to hear, but also what you "need" to grow made her an amazing coach to work with! Highly recommend her, anytime.
