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Mira Mesa
Focus on implementing a growth mindset, positive affirmations, and stress management as we take actions into taking full control of our prospective future.
Mira Mesa
Helping You Find Balance From Within At InnerHarmony Journey, I believe that true harmony and balance starts from within. Founded by Ghazal, InnerHarmony Journey is a mindset transformation coaching practice dedicated to guiding clients on their personal journeys toward inner peace and purpose.
Keyvan
I was totally stuck in my ways—eating poorly, not exercising, scrolling endlessly—when I started working with Ghazal. Her mindset coaching literally changed my habits and behaviors.
Ghazal helped me see how my thoughts and beliefs were keeping me trapped. With empathy and patience, she guided me to rewrite my inner narrative. I learned mindfulness to get unstuck and tools to reshape my attitude.
Together we made small, doable tweaks to my daily routine. Now I start my day mindfully, get my steps in, and monitor my screen time. It wasn't easy, but Ghazal motivated me and built my confidence.
After just a couple months, I don't even recognize my unhealthy old habits. I feel empowered, resilient, and in control. If you need support creating lasting change, I can't recommend Ghazal enough. My new healthy habits have been life changing!"
Mira Mesa
I'm here to support you, listen to you and guide you on how to BLAST your way into a better way of living and being. My services are professional, licensed and equipped to join your journey and discover the best for you! Business-Personal-Relationships-Finance-Marriage-Family
Mira Mesa
Do you feel like you’re running on empty or like you don’t have the time to do what you really want to do? Do you need motivation and support? Do you feel guilty about taking time for yourself? Is there something you’ve been wanting to do for a long time? Maybe you want to make peace with food and exercise, make more money, find more time for yourself, start a new career, have a more meaningful relationship, or maybe you have a big project in mind like starting a business or writing a book!
Mira Mesa
Codruta Julia Fosman
WOW!!! If you need to get help in person that's fully tailored to your own individual needs, Tari is very easy to contact and he is extremely prompt, professional and compassionate. Tari is the personification of "common sense" and nowadays common sense is not so common. Seeing him in person makes a world of difference. And yes the podcast is amazing! I enjoy it immensely! It's extremely easy to find yourself immersed in listening to Tari! He covers universally relevant subjects so directly and in such a down to earth, compassionate manner. He has a fresh, simple and elegant approach to human relationships and beyond. Everyone can find help or learn something new by listening to the Closeness Podcast. I hope I have ignited your curiosity to either contact Tari directly for Closeness Coaching or at the very least to tune in right away! Happy listening!
Mira Mesa
Eryn Pernarelli
"Working with Erin Sur has not only helped me to bring clarity about complicated issues in my life, but even more important... my daily stress has decreased tremendously. I have more energy now to do the things that are more important to me. Sometimes you have trouble seeing the forest through the trees. Through affirming what I already knew deep down, and drawing out my personal life's desire, Erin has helped me to see the bigger picture and to make more sense out of my life circumstances. Not only that, but she has helped me recognize blocks that have been preventing me from achieving some of my long term goals. I'm now on the right track and I finally feel like I have control over my life. I now have more freedom, peace and more confidence! Thank you Erin! You have been a blessing in my life... E.P., Self-employed/student
The most frequent topics that I coach on are stress and feeling stuck in life. Regardless of your employment status, gender, etc, these areas are incredibly common. My clients are collegiate and retired professional athletes, in finance/banking, DHS agents, Corporate Directors and Executives, and Entrepreneurs. Together with my clients, we assess the 6 pillars of wellness: Physical Emotional Spiritual Social Intellectual Occupational Through the initial conversation, I will clarify where you are in each pillar (scored 1-10) and where you want to be. From there we go to work. As the saying goes, "the way you do one thing is the way you do everything." When you start moving through the process and improving in one focal area, you will experience growth in multiple areas. I guarantee that I will show up for you; all I ask is that you be ready to show up for yourself. With two people showing up 100% for the results you want, what is possible? I look forward to meeting you.
The absolute best moment when I'm at work is when a client has a very clear 'a-ha' moment followed by a sense of relief.
I was initially trained with the Brian Tracy goal coaching process and delivered that training to hundreds of employees and brand ambassadors through my job. It wasn't until 2019 that I finally decided to get my Life Coach Certification through Life Purpose Institute in San Diego, CA.
My undergraduate degree is in Social Welfare from the UC Berkeley, so I have always wanted to be of service to the community. While I have worked with therapists in the past, I have personally gained so much insight and growth from working with coaches. I am passionate about helping my clients to look forward, live life with intention, and have an all around more enjoyable life.
I am committed to my clients results. I've discovered that the time with which results are achieved is different for each client, but I will continue to hold belief even through setbacks and frustrations. So long as you are ready to show up with the same level of commitment to your results as I am, then you will get there.
My coaching business is fully remote. I will absolutely use zoom if my client prefers it, but most of my clients prefer non-video calls. I have found sometimes it's more beneficial because they spend less time processing visual information and can stay focused on what we're discussing.
I am fully remote for my coaching practice. I do offer corporate wellness trainings during which I abide by the standards established by the company.
