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Portsmouth Heights
Hi, I'm Aysha Barber, a Spiritual Life Coach who can help you with: - Mindfulness: Learn how to be present in the moment and enjoy the little things in life. - Families and Mental Health: Find out how to cope with the challenges of caring for others/self while managing your own attention and energy. - Depression: Discover how to overcome negative thoughts and emotions and find joy and meaning in your life.
Portsmouth Heights
We offer cutting edge psychotherapy with an emphasis on trauma informed care. Our clinicians are highly trained in CBT, DBT, EMDR, and other expressive therapies. We are fully remote (online) due to COVID-19 but, hope to soon offer in-person therapy soon. We look forward to serving you
