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Be Still Be Connected LLC profile image
B

Be Still Be Connected LLC

Clinical Behavior Analysis - Holistically Focused on You I know you’re probably starting to pulling back the veil and investigate the WHY behind your patterns, your emotions, and your own behavior change. I’m so thankful for your curiosity and I can’t wait to explore it alongside you. You might be asking: How do I make positive lasting changes in my life? How can I learn effective, deep-rooted tools so that I can become the best version of myself? What’s the science? Is there a science? A tool? A practice? Adults of all ages and backgrounds have worked with me to successfully: Cultivate present moment living so that they can enjoy a reflective life, grounded in well-being and compassion. Learn to communicate their needs and boundaries so that they can grow thriving relationships with authenticity and clarity. Identify attitudes and practices that help them self-regulate so that when difficult situations arise, they have skills to navigate back to their relaxed center and move forward with motivation and intention. A common misconception is that all it takes is 28 days of repetition to create a new habit. The truth is each unique pattern in your life has its own set of interwoven complex constructs of life events with biological, emotional, environmental and relational components. Each pattern may need a custom approach to unravel, reveal and heal. In my sessions we focus on sustainability and actionable steps so that you can get to where you want to be!

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What do you love most about your job?

I love supporting others on their journey and path to deepen their sense of connection self. It is an honor to witness each client move through challenging moments and re-engage with their values.

What inspired you to start your own business?

I wanted to freely support those seeking services, without the confines of insurance dictacting goals and treatment progress. For some, treatment journeys will be short and fit the typical insurance model. But for many, a journey of trust and exploration with a trusted person takes time. By holding space with my own practice, I hold space for those looking to expand and grown without the worry of insurance hoops.

Why should our clients choose you?

One of my core values is practical application. We'll do and try skills on together, so you'll leave each session with a way to move differently in your world. You'll gather your own sense of how it worked for you and we'll move from there. I integrate being present and aware of your whole person (a mind + body + soul approach).

Can you provide your services online or remotely? If so, please add details.

Yes, I provide telehealth services, via Zoom. Each session will have a unique link that will be accessed through a client portal to ensure privacy.

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Reviews

4.95/5.00

based on 192 reviews

The average rating for Bark Counselors in Walnut Creek is 4.95, based on 192 reviews.

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