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Find a Counselor in Laguna Niguel

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LifeWise Therapy profile image
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LifeWise Therapy

Committed to crafting your joyful life beginning from the moment we connect onward and forward. It’s your track. I will be your passenger as we take the time to unfold your hopes and dreams, your true feelings and wisdom. Freeing you from whatever torments and enslaves you. I can show you how. Learn how to manage it all with grace and confidence. To love better, live better, parent better (be it yourself or others) and feel better – no matter the noise or how irreconcilable or dire life appears. It’s time to come aboard and leave the empty cargo and heavy bags behind. You can do this, you can trust, love, succeed and savor, again. Some modalities I weave into most sessions may include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Art Therapy, even Equine Therapy (in person). Emotionally Focused Therapy for couples and parenting skills (like Love and Logic, Amen Clinic) We may include Eye Movement Desensitization and Reprocessing (EMDR), a therapy used to address those painful life experiences that contribute to the problems you’re facing in your life today. It’s used to treat trauma for all ages, and it’s an empirically validated treatment for post-traumatic stress disorder (PTSD). Meditation and Mindfulness is naturally embedded in our sessions with a collaborative spirit of designing and experimenting. Curiosity and Socratic questioning make tools and interventions natural, never forced. I typically share books, podcast, videos with you, oh, there is so much more to share….

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What do you love most about your job?

Creative collaboration with my client to craft a better self and a healthier way of life to self, others and their world. Their transformational journey is the most wonderful adventure of all and I am honored and awed to watch this most authentic self unfold.

Why should our clients choose you?

I am present, attuned and know when to listen and when to provide solutions, tools and interventions. Building upon trust and non-judgmental stance allows my client's inner wisdom to emerge, reframe, learn, accept or release what binds them and move onward and forward to a better self and a better way of life.

Can you provide your services online or remotely? If so, please add details.

Yes, I also provide services online using a secure platform designed for my telehealth video office. I will ask if you are in a private, secure setting (as I will be) and for your location and emergency contact information before we begin our session. In addition, I will provide you with a link to your secure online patient portal with forms and information for your best care. In addition I use a VPN (Virtual Private Network) service provider for a double dose of confidentiality and privacy.

What changes have you made to keep your customers safe from Covid-19?

I continue to keep masks and sanitizers, tissues and my Atmosphere Mini air Filtration system available during our time together. It also helps that I have windows and doors to open and filtered sunlight in my most comfortable rooms.

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