Step by Step Therapeutic Massage

I came to Step by Step with soreness and pain in my left shoulder. This was a bit more than ordinary pain too and it got to a point where I needed to do something more than a typical relaxation massage. I found Rena from a quick Google search and she made me feel welcome right from the start and was most accommodating in getting my appointment made. On my first trip she assessed my condition and explained the methods she would use to help unlock the tightness that existed in my shoulder, collar bone and down through my shoulder blade. The treatment was great and got right to what was ailing me. After three visits of deep tissue massage, positional releases and some cupping I was feeling great and could actually sit at my desk comfortably again. I have recommended Rena to friends and family and plan to return. More...

Reviewed on Google Maps

Rena is amazing. She has helped me with so many issues that are personal to my health. I've always struggled with my weight, and I was convinced weight loss was impossible. Rena has managed to help me lose weight And inches and feel healthy. I have back issues and many other age related aches and pains that she with her vast knowledge has miraculously been able to take away. Just as a for instance. For a few years, both my Knees have caused me constant severe pain, and now because of Rena and her knowledge, tools and abilities, I can say that my Knee pain is non-existent and thoughts of Knee Replacements are replaced with pain free bliss. Thank you Rena, for everything you do in my continuing care. Pamela More...

Reviewed on Google Maps

I went to Rena with a sore shoulder and neck after wrenching it getting into a car and she did awesome work. She was able to get the shoulder and neck to not be so stiff and she incorporated essential oils which helped with the pain. She was able to give me some therapeutic exercises to strengthen those muscles that where totally exhausted from excessive computer work. Overall she was very helpful and really cared about making me feel better, I would highly recommend her sessions! More...

Reviewed on Google Maps

I have been going to Rena for over 20 years. She has helped me stay healthy and flexible over the years.I also have bought Doterra products from Rena. They really do work in regards to good health. More...

Reviewed on Google Maps

Great combination of knowledge and practical application. No one better

Reviewed on Facebook

Thank you so much for allowing me to serve the Alpharetta Georgia since 1993.
So totally grateful for all my CLIENTS.
Blessings
Rena Wilson, LMT

Reviewed on Facebook

I haven't been in to see you for such a long time but I have to say - any Rena massage is my favorite massage!

Reviewed on Facebook

••••••••••••BECOME PAIN FREE•••••••••••••••

So totally proud of this MASSAGE THERAPIST!!!
She is punctual, passionate, determined, and so amazing with her patients. Her frontal neck work helps so many people who are on the computer all day long and sitting

Also, when it comes to figuring out the body
She’s the best
*Knees
*Back
*Neck
*Arms
*Hands
She will figure it out and make it GO AWAY!!!!!
We are so blessed in Alpharetta, Milton
to have such a great MASSAGE THERAPIST that does deep tissue, medical massage, pre op massage for knee replacement, and computer relief massage.

~~~~~~~~Please try her you will be pain free!!!!!!! More...

Reviewed on Facebook

Rena was traveling when I got an awesome massage. I was having chest wall pain called costochondritis and Rena came to the rescue, helping me relieve the pain for the night so I could enjoy my team event I was attending. I would highly recommend her because she is awesome at what she does and really cares and takes care of her customers the best she can. More...

Reviewed on Facebook

Knowledgeable therapist ... Very nice office

Reviewed on Google Maps

I have had TMJ issues for the past 10 years. Rena has been able to specifically relax my neck and jaw muscles (along with general body massage), providing relief from long term pain. She also introduced me to the DoTerra oils and mixed a blend that completely took away a small infection I had in my jaw. Very happy and thankful for her help! More...

Reviewed on Google Maps

I had severe neck pain and stomach distress. After visiting Rena a few times I am feeling much better. Her regiment of oils and holistic approach helped me where doctors failed.

Reviewed on Google Maps

I see Rena regularly for therapeutic massages because of my line of work. She provides extensive deep tissue therapy complimented with essential oils. She is very knowledgeable and customizes each visit according to what I physically need. It's not a fru-fru spa massage and she often talks through it to provide necessary distraction but I wouldn't go anywhere else. More...

Reviewed on Google Maps

Rena has changed my life for the better! I was having chronic neck, back and knee pain before I found Step by Step Therapeutic Massage. I went to several doctors but all of them couldn't find anything wrong with me and told me to take Ibuprofen for my pain. Since I have found Rena she has been able to identify where my body needs support and able to give it that. She was able to take all of that pain away in just a few sessions. I will forever be grateful for the work that Rena does to heal my body. More...

Reviewed on Google Maps

I have been a client of Rena’s for nearly twenty years. She cares deeply about her clients and their well being. Whether it is a painful knee, stiff neck or aching shoulders she has the knowledge and skill to get me back to normal. Rena makes suggestions based off of what she finds in order to help me even further. She knows how to work with specific issues and is a God-send for me. When I am getting my massage she makes me feel as if I were the most important person in the world. Actually it is more of an experience than a massage. I am a believer in the benefits derived from a massage. I highly, highly recommend her!Allan W. More...

Reviewed on Google Maps

Since I have problems with my neck the first time I saw Rena she spent most of the massage working on it. That was about 15 years ago and I have had a standing appointment with her ever since. As with that first session, Rena starts each session asking you what's going on with pain, etc. But I think she could find the problem without asking because muscles seem to talk to her. She knows what's going on with your muscles and makes sure the problem is worked out before she lets you off her table. Rena considers all your health needs. When I started having problems with allergies she went to a lot of trouble to find an oil that would not give me problems yet allow her to do her best work. More...

Reviewed on Google Maps

I've been seeing Rena regularly since 2014 when I started running marathons. Since then, I have run through pregnancy, qualified and run Boston, and run my first 100 mile race. Rena has been critical in keeping my body healthy to pursue my running goals. I train very hard, but Rena has been able to keep my body performing at its peak. I trust her to know my physiology and to give me honest assessments to prevent injury. She is generous to share her time and her expertise, and her thoughtfulness goes beyond the standard massage care. It's not uncommon that Rena is the first to text me after a race to check in and find out how I ran. She is invested in her clients and continuously introduces new methods and products to help her clients feel their best. More...

Reviewed on Google Maps

I started seeing Rena approximately five years ago. I have fibromyalgia and at that time I suffered from severe muscle spasms most of the time. However at approximately 2 to 3 month intervals, I would have muscle spasms so severe I was disabled in many aspects for several weeks. Rena has been able to totally relieve my muscle spasms. She is the most skilled, knowledgeable and caring massage therapist I have ever known. I now live a normal life even with fibromyalgia. I am enjoying water aerobics for the first time in nineteen years. I highly recommend her. More...

Reviewed on Google Maps

I have been seeing Rena for 4 years, I found her randomly by searching for massage places near me as I was in dire need of a massage, I was in so much pain. After the first massage I felt so much better and have been seeing her ever since. I have so much more movement in my muscles and body it's unbelievable! More...

Reviewed on Google Maps

Rena is awesome! We have referred several individuals to her and always received great reports about how much of a difference her treatments had made. Rather than performing the same process on every person, Rena listens to her client, determines the cause, and focuses on the solution.Known her for 10 years. Still going. More...

Reviewed on Google Maps

Comprehensive Therapy. Very knowledgeable. Would recommend.-Matt

Reviewed on Yellow Pages

"I have had severe back and muscle pain for 20+ years. I've done all kinds of natural therapies to help loosen the tight muscles and keep my range of motion. A must in my routine is monthly or sometimes bi-monthly massage. I found Rena in December 2015 after being recommended to her office from my chiropractor. I had just recently moved to the area and it had been over 6 months since my last massage. I could tell after the very first visit that Rena is more than just a standard massage therapist, she truly understands the body and her techniques are unique to each individual. I went in to her office feeling out of it and 'dizzy' due to the tight muscles in my neck and upper back. Rena knew right away what to do and by the end of that visit I was thinking clearly again. I hadn't had a massage like that in many, many years. I spent years seeing massage therapists that offered standard massages, deep tissue, Swiss etc., but I needed someone that could address my unique and specific issues. Rena identifies the problem and fixes it so that your body can not only be more relaxed, but be free from the problem for good! Her goal is to fix you! I've been seeing her now for 5 months and I am a totally different person from the day I walked into her office. I highly recommend anyone from minor to more serious issues to walk, crawl or run to her office for a massage session. You will not be disappointed!" - Stephanie More...

Reviewed on Google Maps

Rena is a miracle worker!  I tore my left calf muscle after having other minor injuries on my right achilles tendon.  As an avid runner who never misses a work-out, I was so disheartened (and in pain) by my calf muscle injury.  Rena was highly recommended by my co-workers, so I made an appointment.  In just an hour's time, Rena massaged my calf muscle and relieved my pain.  Even better, she taught me how to prevent and relieve future injuries.  Rena is an athlete herself, so she understood my drive to continue running, and she put me back on the road with absolutely zero pain in my calf after just one massage.  I am so thankful for Rena's skills, and I would recommend her to every athlete. More...

Reviewed on Yelp

I have seen numerous massage therapist over the years, Rena is by far the best at massage therapy. Besides her extreme knowledge of massage and applied techniques, she really cares about her clients health and wellness.

Reviewed on Yellow Pages

I have been going to see Rena for many years. She is simply the best massage therapist I have ever used. She is extremely knowledgeable about the body. She notices and resolves issues I did not even know I was having. You cannot go wrong using Step by Step for your massage needs. More...

Reviewed on Yellow Pages

Talk about knowledgeable, She spends a ton of time with the patients, goes over exercises, supplements, and ways to make it so that I don't have to have a massage and adjustment all the time. I don't have to turn my whole body in the car to look behind me, my neck just works well without and pain when I turn it now. She gives good exercises for constant computer people, and has brought my neck back over my shoulder so that I don't look like a human turtle anymore. I would definitely recommend anyone who has neck and back pain to her practice. More...

Reviewed on Yellow Pages