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Woodlands
WS@82634156 Hi! I am Trainer Diana with 8 years of experience. I conduct personal training outdoor and my clients house/condo gym. The price range is around $80-$100 per session, Contact me to know more
Woodlands
FIND OUT MORE ABOUT Personaltrainer.sg's, FITNESS & FITNESS @ YOUR DOORSTEP SERVICES! Fitness lessons conducted right in your own home, condo fitness facilities or at any outdoor space, My Fitness at your Doorstep, Home Fitness Training, is catered to individuals without the time or inclination to travel to another location to workout. Fitness At Your Doorstep sessions are conducted in the privacy of your own home or at a preferred location of your choice, such as a corporate office setting, a park or even the beach.
S Suri
I have been training with Donn for over a year now. Having trained with a couple of other trainers, I find his training style suited to my needs. He is regular and adjusting and ensured we train for different areas of the body. Initially, i was a bit hesitant due to price but we worked out a perfect pricing model based on a longer duration and I even referred my wife to her who is also training with one of the trainers for more than 6 months. I notice improvement in my stamina and my cholesterol levels have gone down by 50 points. Thanks Donn for helping me maintain an active lifestyle.
Woodlands
Do kindly only reach out if you’re serious and dedicated with your fitness transformation and goals and I promise I’ll do the same for you as well :) Certified Personal Trainer, specialises in Muscle Building/ Fat Loss. Fitness transformed me in a huge way, and I aim to impact people’s lives through it as well. Currently training clients at: 1. WEST (ActiveSG @ Jurong Lake)
Woodlands
Hey there! This is Rongrong, a passionate pole fitness enthusiast and trainer with over 6 years of teaching and performance experience under my belt. My philosophy is simple: fitness should be fun, empowering, and for everyone. Through my services, which include Pole Fitness Classes, Dance Choreography Sessions, Strength and Toning Workouts, Flexibility Training, and Weight Loss Programs, I aim to create an environment where fitness meets fun and where every individual can thrive.
Woodlands
Proven, research-driven methods that continue to work with tens of thousands of men and women of all shapes, sizes, and lifestyles—and a world-class coach there to support you every step of the way. Our deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mental and emotional skills you need to experience the confidence and freedom a healthy lifestyle has to offer.
Woodlands
I aim to impart all my knowledge to you as much as possible, so that you can continue the practice on your own once you know how to train properly. Feel free to drop me a text/WhatsApp at 81275742 for faster response!
Woodlands
(For a quicker response, drop me a Whatsapp text at 90889498) Customising to your needs and providing an individualised training and nutrition program to achieve your end goal. Be it losing body fat percentage, attaining muscle growth, getting better and stronger at moving (mobility/flexibility), increasing muscular strength, or learning the techniques of boxing and/or kickboxing.
Woodlands
Hello! My name is Yoges Mohan, and I am a passionate and dedicated personal trainer with a focus on mobility, strength training, post-natal fitness, and overall lifestyle wellness. With years of experience in the fitness industry, I am committed to helping individuals of all ages and fitness levels achieve their health and wellness goals. My training philosophy centers on creating personalized fitness programs tailored to the unique needs and goals of each client.
Woodlands
I’m Benetton, a friendly and outgoing individual. I’ve been gymming since 16 as a hobby as it brings me joy. 7years ago, I started coaching when i was at the age of 18. individuals that are using my workout plans and being trained by me are usually crafted by me so that it suits their goals and lifestyle. Currently, I have over more than 10 clients whom are actively training with me.
Woodlands
Helping people to achieve their fitness goal thru variety of workout. Making every training fun and enjoyable so as to motivate them to love training. Strength training, fatloss, functional training, HIIT, tabata, kickboxing etc ba .... Hp: 87803203
Richard Koh
Kris is a very enthusiastic and knowledgeable trainer. I can see he sincerely wants to bring out the best in his trainees through his instruction and advice - both on and off the gym. I have completed the first lot of 12 sessions with him and have already signed up for the next 12. He is also very flexible in his timings and this give me a great plus for me to juggle between my work and gym sessions too.
Woodlands
Hey! My name is Regan, and I am providing personal training for anyone who's ready for a change in both physique and lifestyle. I've been in this industry as a freelance trainer for 5 years now, and it's gonna be 15 years into my fitness journey. The first photo is me on my competition day. The second picture would be my hardworking and disciplined client who lost 12kg in just 2 months with my diet plan and 20 sessions of pt.
Are you putting in effort to get healthy but not seeing the results you want? Are your fitness goals fading into the background as you balance the demands of work, family, and life? What if you could turn it all around in just one hour? You are invited ... This one-hour, power-packed session is tailored for the driven, the high performers and parents like you, helping you achieve your health and fitness goals without an excessive time investment. Go to the link to watch a 4min introductory video to see how we get results for our clients https://t15challenge.com/live-v5 Coach Terence, founder of the FIT FORMULA METHOD Certified in; 1) Personal trainer. (NCSF) 2) Nutrition Coach, (Pn2) 3) Health Coach. (IIN) 4) Strengths Coach. (NCSF) 5) Women's Coaching Specialist. (GGS) 6) Pre & postnatal coach (GGS) 7) Menopause certification 8) Stretch Coach
We first understand and listen to clients about their situation and their goals. We use a powerful assessment tool that can be conducted online within 9mins. Only after understanding you, can we co-creation a plan of action so that it is a highly personalised plan and not a generic one.
We focus on exercise, nutrition and recovery (rest, stress management) as these have a significant influence on health and fitness.
Knowing;
1) Where you are right now (using our assessment tool)
2) What obstacles hinder you (both visible and hidden obstacles)
3) What time, energy and resources you can set aside for your fitness pursuits
4) The right way to sequence your focus of next actions
5) How to consistently manage to carry out your plan of action & stay consistent
1) Right exercises to do based on your personal goals
2) Knowing the right method to perform the exercise safely
3) Knowing the correct weight and repetitions to use in order to get the maximum benefit
4) Knowing how to eat in a way that is enjoyable, sustainable and supportive of your goals.
I love meeting people, listening to their stories and helping them reach their desired health transformations.
I enjoy helping my clients uncover the root cause of their problems so that we can create sustainable solutions during our time working together.
I love to hear success stories from clients who have found a breakthrough using our tools and approaches, it warms my heart and brings a smile to my face.
I was in very poor physical health & fitness about 9 years ago (2015). I experience a dramatic improvement & health transformation after studying nutrition and exercise (and applying what I learned)
Good health should be available to everyone and I realized that it isn't that difficult if you have the right tools and the right mental thoughts. I could have decided to be healthy by myself and not share what I know with other people.
Good health is such a precious thing and I decided to help other people achieve their health & fitness goals because I really want to be of greater service to my community.
Our clients say that they choose us because our programme is convenient, time efficient, sustainable, client centred, customised and result driven with evidence based approach to health transformation.
Yes. We offer online personal training as well as nutrition and health coaching.
We have transitioned to coaching and supporting clients with online training so that they can train with more privacy, convenience and save time.
4.67/5.00
based on 29 reviews
The average rating for Bark Personal Trainers in Woodlands is 4.67, based on 29 reviews.
