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Christchurch
With 15 years in the fitness industry and 14 years as a chef I have a broad knowledge and experience base to draw from and help you achieve your plans, goals and training outcomes. Over the last 9 years I’ve been integrating various training programs alongside a solid nutrition program to generate great results from strength and conditioning, body composition changes, better movement, range of motion and injury re-hab.
Christchurch
If you’re looking at my profile then firstly congratulations on already taking steps towards making changes to support your health and well-being! I know it can be overwhelming knowing where to start but you’re in the right place. Coaching is all about finding a simple, clear and actionable path to get you achieving your goals. I work collaboratively with you to find the most enjoyable, simple and clear path so you feel empowered not only with knowledge but also with clear guidance on HOW to make change.
DI MU
Elise was my coach last year, and she did a fantastic job. I remember the first session I had with her was an hour training, but before the training started, she provided me with an hour of consultation. It was incredibly helpful as we discussed various questions to clarify my fitness goals. Elise is a great listener, especially for someone new to using gym facilities. We also discussed strategies for becoming healthier and achieving a stronger body. Throughout our training sessions, I consistently felt improvement with each session. I have to say that she is very good at her job and very helpful in finding the best way to improve yourself. She is not only a coach but also a great friend to talk to!
Christchurch
"Hi! My name is Trudy and I coach small group fitness for women. BoomTownPT classes have a max of 6 so that you move safely. We work hard together, beginner through to fitness junkie. My aim is to see you reach your goals in a healthy sustainable way; no shortcuts, quick fixes or extreme diets. If you have tried all the fancy gyms and fad diets, if you're frustrated with the way you feel, if you want to make positive changes, then get in touch today.
Christchurch
At Mint we provide Personal Training and Nutrition for wellness, weight loss, strength and muscle performance. Specialties are improved posture, strength and conditioning. we cater from the newbies to the experts and with our many years of experience we have learnt that every individual is different. We have a boutique gym for those that require extra motivation and support,
Christchurch
I'm a Personal Trainer and specialise in helping you regain your energy, achieve your goals and feel amazing again. I have my own private training studio in Christchurch. I also online training options too. I offer simple effective solutions to help you achieve your goals without having to spend hours doing it. No complicated programmes, regimes and plans here, but results are yours if you are ready for them.
Christchurch
The Body Consultants is your premier personal training studio situated on the outskirts of the CBD. Our dedicated team is committed to guiding you on your journey towards optimal health and wellness. At The Body Consultants, we specialize in crafting personalized fitness solutions for busy parents and professionals over 30. With our comprehensive range of services, including 1-on-1 Personal Training, Small Group Personal Training, Hybrid Personal Training (Combination of 1:1 and small group pt)
Christchurch
My name is Daniel and I run my own fitness business based from my home studio. As well as helping clients to tone up and lose fat weight, I am also a running coach for those training for an event. I can provide training programs both online and in-person, at my gym in Christchurch. I trained in the UK with BSc in Sport Rehabilitation and completed my Personal Training qualifications here in NZ in 2019.
Prahil Raj
To start with, Daniel, an exceptional human being and an extraordinary Personal Trainer, who aided in redesigning my training program and helped me achieved my personal target in matter of weeks. He has the capacity to understand my requirements, strengths and weaknesses before he offered me with a tailor made package. Before becoming a Team Revival member, I used to feel stuck with my very own program of 2 hours a day workout. His knowledge of fitness is extremely well depth, Daniel, is remarkable considering he always has time for his clients. He is a good motivator, who empowered me with encouragements. All I can say is, you got to try it to further believe it.
#Titanium
Christchurch
We’re a private personal training studio in Papanui who have been in the health and fitness industry for over 15 years. We work with business owners and professionals who are often juggling young families and are time poor. They’re tired, stressed and don’t do much for themselves. Regular exercise enhances their lives hugely. We offer 1:1, 1:2 and small groups. We have groups for Mums and bubs also.
Ellen Hampson
I have been slack for some time after being fit and strong for most of my life. I am getting back to myself - fitting into clothes I have not worn for several years - actually more than several years. Feeling so much stronger and younger and I am over 60. Now have a metobolic age of 46 years!!! Will be training with Loni and Ra until I'm 80+!
Christchurch
Jumps for Bumps personal training will tale place at your place, so no need for a gym membership, the trainer comes to you and brings the necessary equipment. Training session are for female and male, pregnant- and not pregnant women, young and old. Beside training Jumps for Bumps provides pregnancy, sports, relaxation and deep tissue massages in Jumps for Bumps’ massage studio in Sydenham.
Christchurch
Do you need help & accountability when it comes to your health & fitness? You want to achieve your goals in a safe & most direct way? If you want specialist advice from someone who is friendly & kind but will also push you to get the most out of your training, then get in touch with me today! I have been involved in the Fitness Industry for 20 years & come from a sporting background.
Christchurch
My name is Guy Francis, the owner/operator of FIT ENERGY. I have been a personal trainer for the past 25 years and specialise in fat loss and strength through Functional Intensity Training (FIT) Workouts Of the Day (WOD). At FIT ENERGY, we are the fitness leaders in FITWOD circuit training. We exclusively train small groups of 5-6 women of all ages. We also offer 1 on 1 personal training sessions and couples' training.
JBU Performance is a Holistic Training Service that uses Health and Fitness as a platform to help people achieve the physical shape they desire and build the confidence to take on any obstacles they choose from sports to physique.
First of all, it's important for me to understand what my client wants and what they are looking for so I always begin with a 3 session consult system. In the first session, we sit down and talk about what it is you want from me, how I can be of service, and if I'm the right fit for you.
If so, we then progress to our Nutrition consult. Nutrition is an important part of being healthy so it's important for me to understand this as much as possible. Then if things are still going well we move into a movement consult. This is where I assess your movement. I get you doing a series of exercises and flexibility assessments to figure out the best way to progress forward with the physical side of things. Your health and wellbeing are of the utmost importance so making sure Nutrition, Exercise, and your endpoint is assessed thoroughly is key to making your journey a success.
I then advise what the best path forward will be, get you registered on my training platform and we begin kicking goals together!
Support and Knowledge. Everyone knows what needs to be done to lose weight or put on muscle mass but few people understand what works for them in particular. My role is to help you discover that as quickly as possible and start moving you forward in the right direction!
Seeing people believe again. It's one of the most fulfilling feelings helping people lose weight or get in the physical shape they have desired for years but what tops it all off, is their desire to want more and believe they can achieve it. That's the real kicker and why I truly love what I do.
I aspire to believe in more as well. More for my life, more for my family, and more for my clients. Starting my own business gives me this opportunity and also helps me to maintain that desire to believe every day.
I'll always be behind you 100%. A big value of mine is family and I treat my clients as such. Support is massive when it comes to change and I can assure you, I'll be your number 1 supporter all the way!
Yes, I can. I guess one of the best things to come out of the COVID lockdown and the last few years is the ability to adapt. I run online Zoom consults, have an online client and training platform where you can access your program 24/7.
The same system also has a messaging system so you can contact me 24/7 and we can either use videos or zoom sessions to help you with your actual training and technique when performing your program.
All of the standard gym protocols, hand sanitisers, availability of towels, disinfectant for equipment, and a face mask. Anything else that my client needs to make them feel safe can be worked in also.
based on 199 reviews
The average rating for Bark Personal Trainers in Christchurch is 4.98, based on 199 reviews.