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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Nutritionists & Dietitians, you can be confident with your choice.
Christchurch
JBU Performance is a Holistic Training Service that uses Health and Fitness as a platform to help people achieve the physical shape they desire and build the confidence to take on any obstacles they choose from sports to physique.
Christchurch
Eating a healthy, balanced diet starts with knowing what has the most nutritional value to improve your mental health and physical wellbeing. As a registered nutritionist I will help you feel confident making informed decisions about what you eat and empowered to make lasting changes in your diet.
Christchurch
Confused about what to eat? Want to be healthier? Thinking about living more sustainably? Nibbled Earth can help! Nikki combines Nutrition and Permaculture in a personalised mix just for you, to help you get your health back on track now and for the long-term. We can focus on nutrition, food-growing, or both. Healthy people. Healthy food. Healthy planet.
Christchurch
At Mint we provide Personal Training and Nutrition for wellness, weight loss, strength and muscle performance. Specialties are improved posture, strength and conditioning. we cater from the newbies to the experts and with our many years of experience we have learnt that every individual is different. We have a boutique gym for those that require extra motivation and support,
Christchurch
CK Natural Therapies is the one-stop for optimum health for yourself or your pet. Dr Claudia Kaiser has a strong background in Natural Sciences and has been involved in the application of holistic medicines for over 20 years. Individually tailored Therapies will be provided to heal the body or support the body with the right nutrition and the necessary supplements. All these therapies are gentle and safe and can be combined to most forms of standard medical treatment in a wide range of acute and chronic conditions.
If you’re looking at my profile then firstly congratulations on already taking steps towards making changes to support your health and well-being! I know it can be overwhelming knowing where to start but you’re in the right place. Coaching is all about finding a simple, clear and actionable path to get you achieving your goals. I work collaboratively with you to find the most enjoyable, simple and clear path so you feel empowered not only with knowledge but also with clear guidance on HOW to make change. I am a Level 5 Personal Trainer and Certified Nutrition Coach so whether you want to… - Better nourish your body and mind and focus on nutrition only - Want personal training sessions that help you achieve your goals - A mix of both! Then I am the coach for you. Book a free, no obligation coaching call today or drop me an email and let’s chat more and see if I am the right fit for you! Whatever you decide to do next I wish you all the best on your health and wellness journey, it really is the best investment you'll ever make :)
Nutrition is a huge part of the picture. Our physical and mental well-being can't be optimal if we are not nourishing ourselves properly. Nutrition supports our energy, mood, performance, sleep, training outcomes and so much more. So it impacts out quality of life as much as our health span and lifespan.
It's one of the reasons I love my job seeing the huge impact small changes can make when people are nourishing their bodies and minds in the best way.
I love seeing people realise how much more you can get from life when you are taking better care of your body and mind. It unlocks huge potential for my clients. Yes they see the benefits of a longer, healthier life but they also see how much better they feel right here and now. I want to coach people in a way that means they no longer need me one day and have all they need themselves to keep flourishing and thriving on their own.
So that for me is the best part of this job- seeing people be healthier, happier and getting more from life.
I was tired or seeing the same messaging around weight loss and diets and nothing around how nourishing and amazing food and movement are for our bodies. I wanted to create a safe and non-judgmental space where people could build a better relationship with themselves, their bodies and with food and exercise.
They are not just tools to change how our bodies look- they are incredibly powerful ways to change how we FEEL. To help us show up in the world as the best version of ourselves, to have the energy we need to achieve our goals, to life life more fully and to live life being as healthy as we can for as long as we can.
If you're looking for someone who will support you and guide you in build healthy habits and strong foundations for your health and well-being so you can really thrive then I am the coach for you.
I take a holistic approach to my coaching appreciating that our nutrition and exercise choices are not made in isolation but in the context of our lives. So by looking at the whole health of the client- not just the one area- we can really make change and start to see positive results. If a client is super stressed, busy and not sleeping I don't throw 50 hard changes at the person and give them strict tasks of counting calories and macros or a super tough exercise program- that's not helping someone change that adding to the overwhelm! Instead, we take small but powerful steps forward layering on changes to build healthy foundations. This gives sustainable and lasting results.
So if this approach sounds like it's for you then let's chat!
My nutrition coaching is all online. Personal Training is online too or I currently work in two gyms doing in-person (Koha Fitness and The Wells Studio both in Christchurch) so can do sessions in either of those facilities for those located nearby.
4.92/5.00
based on 105 reviews
The average rating for Bark Nutritionists & Dietitians in Christchurch is 4.92, based on 105 reviews.
