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Thane
FOR MISFITS is a team of American College of Sports Medicine (ACSM) certified personal trainers, dietitians, yoga teachers, Pilates instructors, Zumba instructors, doctors, orthopedic & physiotherapists who have come together to provide you with the best of fitness solutions. We provide online and home-based personal training in various parts of the cities. Our journey of inspiring people to change their lifestyles started 4 years back.
Thane
I am a K 11 certified celebrity personal trainer and coach at mumbai (Globally online)as a freelancer with 12 years of experience, i also completed Team boss and Golds gym functional training Course. My goal as a coach is to get you moving and feeling better than you were before the start of each session. First I judge my clients physical mental strength and balance like age, height, weight any medical history, Weakness etc because without knowing no one can make a better plan for fat loss, muscle building, strength, flexibility etc.
Thane
Call Now to book FREE TRIAL SESSION -- 9 8 1 9 4 5 1 9 1 9. Fitness Milestones offering Online and Offline 1:1 Personal training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client. Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.
Welcome ! We are a dedicated partner to those who are interested in achieving good health for a life time. With over a decade of experience in the education sector, I bring a wealth of knowledge & experience of teaching, hand holding and coaching to the realm of Healthy Living. My mission is to empower individuals through personalized coaching services that focus on Food/ Nutrition, Exercise and Mental Well Being. Whether you’re looking to improve your overall health, create the possibility of reducing medication, or enhance your productivity at work we have your back. Join us on this transformative journey towards a healthier, happier you.
The opportunity I get to have a conversation with other individuals and instil this belief in them that they can improve their Health.
Its is definitely possible ! You Can Do It !
My personal journey from consuming a lot of medicines, having stress management issues to the present where all my medication has stopped since my health has improved significantly and am way better in managing stress now.
Today there is no lack of information on how to improve your health. What matters more is the application.
As my client I will take the responsibility of keeping you on track and help you apply that info into your life based on your routine and achieve that health goal.
Yes. Online via zoom and google meet.
If the client wishes to connect face to face over a cup of coffee, then that also is an option which we can finalised based on mutually available time slots.
A strict focus on good health, healthy positive mindset is all we did during covid and we continue even today. This has keep all of us away from health issues.
An coach will be assigned to the client. The coach will build a programme that is personalised for the client as per his/her lifestyle, schedule and health goals. The programme will take care of hydration, exercise, food, nutrition and mental well being.
Work with a coach to regulate what you eat, what your inputs your mind gets and how much you exercise everyday.
based on 2,497 reviews
The average rating for Bark Personal Trainers in Thane is 4.30, based on 2,497 reviews.