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Thane
FOR MISFITS is a team of American College of Sports Medicine (ACSM) certified personal trainers, dietitians, yoga teachers, Pilates instructors, Zumba instructors, doctors, orthopedic & physiotherapists who have come together to provide you with the best of fitness solutions. We provide online and home-based personal training in various parts of the cities. Our journey of inspiring people to change their lifestyles started 4 years back.
Thane
I am a K 11 certified celebrity personal trainer and coach at mumbai (Globally online)as a freelancer with 12 years of experience, i also completed Team boss and Golds gym functional training Course. My goal as a coach is to get you moving and feeling better than you were before the start of each session. First I judge my clients physical mental strength and balance like age, height, weight any medical history, Weakness etc because without knowing no one can make a better plan for fat loss, muscle building, strength, flexibility etc.
Thane
Welcome ! We are a dedicated partner to those who are interested in achieving good health for a life time. With over a decade of experience in the education sector, I bring a wealth of knowledge & experience of teaching, hand holding and coaching to the realm of Healthy Living. My mission is to empower individuals through personalized coaching services that focus on Food/ Nutrition, Exercise and Mental Well Being.
Thane
Call Now to book FREE TRIAL SESSION -- 9 8 1 9 4 5 1 9 1 9. Fitness Milestones offering Online and Offline 1:1 Personal training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client. Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.
FIT HO TOH LIFE HAI! START YOUR FITNESS JOURNEY WITH A TOP 1% GOLD-STANDARD ACSM CERTIFIED FITNESS TRAINER, PILATES INSTRUCTORS, AND MODEL FILL THIS FORM TO CONTACT US: [Contact Form] for urgent requirement call us (https://forms.gle/JGvdGw1m2E3gKtJu5) - Available 24 ------------------------------------------------------------------------------------ About Us: ------------------ At FIT HO TOH LIFE HAI!, we are committed to transforming lives through fitness. Our elite team of certified professionals brings unparalleled expertise and passion to help you achieve your health and wellness goals. We offer bespoke training programs and a nurturing community to support your fitness journey. Services We Offer: -------------------------- - Personal Training: One-on-one sessions customized to your unique fitness goals and needs. - Group Fitness Classes: Dynamic and engaging classes for all fitness levels, including HIIT, Weight Loss, Body Toning, Kick Boxing, Posture Perfection, Mobility, Reformer Pilates, Mat Pilates, Functional Training, Endurance, Agility, Meditation, PNF Stretching, Yoga Asanas, Outdoor Training, and Kegel Exercises. - Nutritional Guidance: Personalized meal plans and nutrition coaching to enhance overall health and fitness, including daily calorie burn targets. - Online Training: Flexible virtual training sessions for convenience and accessibility. - Community Events: Workshops, seminars, and social gatherings to build connections and promote a holistic healthy lifestyle. - Journey Tracking: Comprehensive tracking and recording of your progress to keep you motivated and informed. Why Choose Us: --------------------------- - Experienced Professionals: Our team includes ACSM-certified personal trainers, consultants, and nutritionists dedicated to your success. - Personalized Approach: We tailor our programs to meet your specific needs and preferences. - Innovative Partnerships: We collaborate with leading brands like Xplore and Reaxing from Germany and Italy, known for their cutting-edge products for strength, conditioning, injury prevention, and rehabilitation. Additionally, we have partnered with Oduba, a renowned Bangalore brand for runners, to offer specialized training services. Worldwide Reach: --------------------------- We provide our training services globally through online platforms, ensuring that you receive the most up-to-date, research-based health and fitness guidance. Get Started Today: Ready to embark on a transformative fitness journey? [Contact us](https://forms.gle/JGvdGw1m2E3gKtJu5) today to schedule a free consultation and learn how FIT HO TOH LIFE HAI! can help you reach your fitness aspirations. for urgent requirement call us : we are happy to help you ---------------------------------------------------------------------------------------
To help clients achieve their fitness goals, I typically start by assessing their current fitness level, discussing their goals, and creating a personalized exercise and nutrition plan tailored to their needs. Regular check-ins, progress tracking, and adjustments to the plan are also essential to ensure they stay on track and motivated. Additionally, providing support, encouragement, and guidance throughout their fitness journey plays a crucial role in their success.
The secret to achieving the body of your dreams lies in consistency, discipline, and balance. Consistently following a well-rounded exercise routine, maintaining a healthy diet, staying hydrated, getting enough sleep, and managing stress are key factors. As a trainer, I can help by providing personalized guidance, motivation, and accountability to keep you on track towards your goals. Additionally, setting realistic expectations and celebrating progress along the way are essential for long-term success.
As a fitness trainer, what I love most about my job is the opportunity to make a positive impact on people's lives. Helping clients improve their health, reach their fitness goals, and enhance their overall well-being brings me immense satisfaction. Witnessing their progress, seeing them gain confidence, and knowing that I played a part in their journey towards a healthier lifestyle is incredibly rewarding. Additionally, I enjoy the variety in my work, as each client is unique, presenting new challenges and opportunities for growth.
as a fitness trainer, several factors inspired me to start my own business. Firstly, I wanted the freedom to create personalized fitness programs tailored to the unique needs and goals of each client without being constrained by the policies of a larger gym or fitness center. Additionally, I was motivated by the desire to have a direct impact on my clients' lives and to build stronger, more meaningful relationships with them. Having my own business also allows me to set my own schedule, pursue my passion for fitness, and continuously grow and evolve as a professional in the industry. Overall, the opportunity to make a difference, have autonomy, and follow my passion were the driving forces behind starting my own fitness training business.
I am a certified fitness professional accredited by the American College of Sports Medicine (ACSM). This ensures you're working with someone who has undergone rigorous training and education, providing you with the highest standard of fitness expertise and guidance.
4 years of experience in the industry, I have had the privilege of working with numerous clients, helping them transform their lives through fitness. Whether you're a beginner or an experienced athlete, I have the knowledge and expertise to tailor a program specifically to your needs and goals.
My dedication to fitness extends beyond individual training sessions. I collaborate with various companies to promote wellness in the workplace, offering corporate fitness programs designed to improve employee health.
As your trainer, I'll be there every step of the way to provide support, motivation, and accountability.
Choosing a fitness trainer is an important decision, and I'm committed to helping you reach your full potential. Let's work together to make your fitness goals a reality!
Yes, I can provide my services online or remotely. Here's how it works:
Initial Consultation: We'll start with an initial consultation to discuss your fitness goals, any medical history, and your current fitness level.
Customized Fitness Plan: Based on our discussion, I'll create a personalized fitness plan tailored to your goals, preferences, and any equipment you have access to.
Online Training Sessions: We can conduct training sessions via video call platforms like Zoom, Skype, or Google Meet. During these sessions, I'll guide you through the exercises, provide feedback on your form, and motivate you to push yourself.
Workout Tracking and Progress Monitoring: I'll help you track your workouts and monitor your progress over time. This allows us to make adjustments to your plan as needed to ensure you continue making progress towards your goals.
I'll be available to answer any questions you have, provide support, and keep you accountable throughout your fitness journey.
Let me know if you're interested in starting an online fitness training program, and we can get started right away!
Maintain a safe distance of at least six feet from others during workouts, whether indoors or outdoors.
Mask Usage: If working out indoors in public spaces where social distancing is challenging, wear a mask to reduce the risk of transmission.
Hand Hygiene: Wash hands thoroughly with soap and water before and after workouts. If soap and water are not available, use hand sanitizer containing at least 60% alcohol.
Equipment Sanitization: Clean and disinfect any workout equipment before and after use, especially in shared gym spaces. Use disinfectant wipes or spray provided by the facility.
4.30/5.00
based on 2,497 reviews
The average rating for Bark Personal Trainers in Thane is 4.30, based on 2,497 reviews.
