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Hyderabad
Dietician hitesh Kumar / Dietician saniya fathima Weight loss diet consultation available at lowest price.We are the best weight loss clinic and 5 star rated clinic for weight loss and other clinical nutrition diets.Consultation available both online and offline .We do weightloss purely through diet and exercise.Natural powder available for weight loss,weight gain,joint pain,male fertility,hormonal imbalance,pcod,pcos,skin and body detox,liver detox and slim tea
Hyderabad
Hello! I'm Dietician Aparna, a dedicated nutrition expert with a Master's degree in Food and Nutritional Science and a Bachelor's degree in Clinical Nutrition and Dietetics. With over three years of hands-on experience, I’ve had the privilege of helping numerous clients achieve their health and wellness goals. My expertise spans a wide range of areas, including: Weight Loss
Sowjanya
Hyderabad
Vishnukumar Rudrabhatta
I have now been with Starlite Nutrition Centre for abt 2 Yrs, more precisely to say under the care and guidance of Senior Nutritionist and now incharge of the Centre, Gayathri maM. I had joined the centre for Weight Loss programme. When I joined my weight was 83 kgs & now it is 71 kgs.
This is also to say that it’s not about just the weight loss which is achieved but also other innumerable benefits which have accrued during my journey with Gayathri Mam and the Centre. Today I am free of back pain which was indeed chronic one, before I joined the centre. The other aspect was my being a diabetic and I had to take the diabetic medicine for three times a day before coming to the centre. The notable aspect worth mentioning is that now I need to take the medicine only once in the day and the best part being that my ‘sugar levels’ are lesser than when I was taking the medicine three times a day. This has been confirmed by a senior Diabetologist and Cardiologist. And Yes it’s been more than a one and a half yrs since I had a need to visit the Diabetologist. Kudos to Gayathri Mam for all of these positive results, apart from the weight loss due her scrupulous diet planning.
Thus, this holistic change which I have experienced is the result of being associated with their Senior Nutritionist, Gayathri Mam. Actually to put the things in right perspective, this is the transformation which Gayathri maM has brought in me. Its speaks volumes of her skill and competence which she brings to her Profession.
A further, classic experience which I had of the professional approach exhibited by Gayathri Mam was in the month of May-June this year. I had been diagnosed with Mums in the third week of April and it took me about 10 days to recover, what with the heavy double dose of antibiotics and multi Vitamins. The same had taken toll of my health, which went for a toss. To my utter shock I had gained 3 kgs weight in a short period of about two weeks. However, Gayathri mam assured and comforted me with the words that all will be well soon. And yes, with the timely and meticulous guidance of Gayathri mam, in about 6 weeks, I not only lost the 3 kgs which I gained, but also an additional 1.5 kgs, in all 4.5 Kgs in about 6 weeks’ time. This is solely due to the professionalism exhibited by Gayathri maM. It would not be out of place to mention that after I had informed her the problem of severe acidity which arose due to the medication I had taken, it is solely to her credit that in a matter of hours she took the decision to suggest ‘Zincovit’ instead of the multi vitamins suggested by the Doctor, and that really eased the acidity problem which earlier I was suffering from.
Thus, I can also vouch for the multi-faceted approach she brings in resolving the issue on hand due to her comprehension of Medical Nutrition as well.
That to me is the utmost & 101% commitment from a true professional that Gayathri Mam is. Professionalism has to be matched with right attitude and aptitude and I have no second thoughts in saying, that is what gayathri maM brings to her profession. The other attribute of Gayathri maM, which I came across is her absolute modesty & integrity. She always credits the client for the efforts, thus constantly motivating and inspiring them. Thus, she is a person who works without much ado, silently and efficiently for the growth of the institution.
In short, Gayathri Mam comes across as an empathic communicator, dedicated, responsible, trustworthy, thus one gets a sense of her being a down to earth personality demonstrating the attributes of Professionalism.
On a parting note, I wish to mention that it is my experience that Gayathri Mam and her team are working hard and to high standards by demonstrating a positive attitude. She is definitely an assest to the Starlite Nutrition Centre. A big Thumbs Up to Gayathri Mam & her team. I would certainly recommend Gayathri Mam & Starlite Nutrition Centre to those seeking effective and safe remedy to obesity & allied problems.
EvaraNutri, the mission is that a little change in the food habits can show enormous results towards a healthy lifestyle. I am glad you have chosen the right path. What do I get? 1. Helping you to Reach your Goal: You can receive the most accurate, up-to-date and effective information to help you achieve your goal. 2. Customized Diet Plans: We will formulate a customized diet plan for you based on your lifestyle, food habits, day-to-day activities, workouts (if any) and your likes and dislikes. 3. Personalized Assistance : From Day 1 till you attain your goal, you get personal attention from a professional. We conduct regular follow-up calls to understand the response of the plan. Accordingly, our team decides if any changes are required in the plan. 4. Weekly Follow Up calls (the session shall be on phone calls for 10 - 15 mins) 5. Counselling Session shall be held for 30 - 60 mins (depending on information required) So let’s get and live happy health
A healthy diet is critically important to an individual's overall health and well-being. Here are several key reasons why:
Physical Health
Nutrient Supply: A balanced diet provides essential nutrients that the body needs to function correctly. These include vitamins, minerals, protein, carbohydrates, and fats, which are vital for energy production, growth, and cellular repair.
Disease Prevention: Consuming a variety of nutrient-dense foods helps prevent chronic diseases such as heart disease, diabetes, obesity, and certain cancers. For example, diets rich in fruits, vegetables, and whole grains are linked to lower risks of cardiovascular disease.
Immune Function: Proper nutrition strengthens the immune system, making the body more efficient at fighting off infections and diseases.
Weight Management: A healthy diet helps maintain a healthy weight, reducing the risk of obesity-related conditions like type 2 diabetes, hypertension, and joint issues.
Mental Health
Cognitive Function: Certain nutrients, like omega-3 fatty acids, antioxidants, and vitamins, support brain health and cognitive function. Diets rich in these nutrients are associated with lower risks of cognitive decline and mental health disorders.
Mood Regulation: A healthy diet can improve mood and mental well-being. For instance, deficiencies in nutrients such as folate, vitamin B12, and iron can lead to mood disorders like depression and anxiety.
Energy Levels: Balanced nutrition helps regulate energy levels, preventing the fatigue and lethargy that can accompany poor dietary choices.
Long-Term Benefits
Longevity: Adopting a healthy diet can extend life expectancy by reducing the risk of chronic diseases and promoting overall health.
Quality of Life: Good nutrition contributes to better physical and mental health, enhancing the overall quality of life. People who eat well are generally more active, energetic, and capable of enjoying daily activities. Holistic Well-being
Digestive Health: A diet rich in fiber from fruits, vegetables, and whole grains promotes a healthy digestive system and regular bowel movements.
Skin Health: Nutrients such as vitamins A, C, and E, along with healthy fats, play a crucial role in maintaining healthy skin.
Bone Health: Adequate intake of calcium and vitamin D supports strong bones and helps prevent osteoporosis and fractures.
When my efforts & knowledge makes a difference in one single life with the goals achieved.
We Indians are bound with food emotionally, showing love through food, showing how wealthy we are through serving varieties when someone visits you. Route to love, prosperity, sharing family bonds, socializing. So why not one can get inspiration.
Evaranutri, means gods gift. We gift health through incorporating clean & mindful eating habits. Following healthy lifestyle, balance meals should not be a fancy word like "i m following a diet or i m on diet". It should be our daily routine and thats what we practice with our client by customized meal plans, detailed clinical explanations, one-one personal motivational interviewing, regular follow up calls. We accustomed clients and respect their religion, food habits, domestic helps and make it ease in following plans.
We practice both online service and also at clinic, located in Hyderabad (Kokapet)
We started with online counselling sessions & also clients visiting clinic suppose to wear masks and maintain hygienic conditions.
based on 987 reviews
The average rating for Bark Nutritionists & Dietitians in Hyderabad is 4.80, based on 987 reviews.