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Personal training 1 on 1 in person or remote. Get an assesment and a program for your specified goals and needs. All ages, all fitness levels. Qualified strength and conditioning coach. Exercise , nutrition and general health habit guidance. Carlow town area or online. DM instagram caseyconditioning
Carlow
Personal Trainer, Group Fitness Trainer, Online Coach. Strength & Conditioning, TRX training, Calisthenics Qualified in post-natal return to strength.
Arjuna Mansel
My wife and I have been going to Rory's gym for the last year and we've rarely missed a class! I've been going to gyms on and off for the last 20 years in Dublin and now in Carlow and this is my favourite! We originally joined because we moved to Carlow and needed personal training to get extra fit for a trek in Nepal. Now we go 3 times a week to the evening group classes and they are great! Rory is professional and genuinely enjoys couching. He continually updates his routines but at the same time keeps them simple. I highly recommend giving it a try if you're thinking about it!
Casey Conditioning (Personal Training)
Sarah Alcock at Fitness Carlow
Empower Fitness
