Staten Island, New York
AJF Nutrition is a customized meal prep and nutrition coaching business that allows you to eat healthy home-cooked meals without changing your busy lifestyle. You’ll get custom whole foods based meals prepared by a Registered Dietitian and Personal Chef.
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Why should our clients choose you?
I work with my clients one-on-one and personalize each nutrition coaching session and/or meal prep service to focus on your individual needs and goals. We’ll work together to create a custom nutrition plan and healthy habits that work for your lifestyle so you can feel and look your best. Between sessions, I provide ongoing accountability via email to give you the support you need.
Custom Meal Prep
Eat Healthy Home-Cooked Meals Without Changing Your Busy Lifestyle
You’ll get custom whole foods based meals prepared by a Registered Dietitian and Personal Chef. I’ll work with you to develop weekly menus personalized to your specific food and flavor preferences, allergies, and individual nutrition and lifestyle goals.
Learn How It Works at: https://ajfnutrition.com/index.php/custom-meal-prep/
Nutrition Coaching
Are you confused about what to eat?
Have you tried all the diets and none of them work for you?
Do you want to enjoy eating and get healthier while doing so?
Learn how to stop counting calories and improve your relationship with food with lifestyle nutrition coaching.
Each nutrition coaching session is personalized to focus on you and what you need to reach your goals. We’ll work together to create a custom nutrition plan and healthy habits that work for your lifestyle so you can reach your goals. Between sessions, you’ll have the ongoing accountability you want via text or email.
One-on-one coaching is available in-office, in-home, or virtually for you to get the support you need.