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Grange
I am Toni Stevens, Your Calm Coach. Qualified Neuro Linguistic Programming (NLP) Therapist, Hypnotherapist, Reiki Master, Meditation teacher, Trauma Therapist and Life Coach. I help people to create calm, confidence and connection to themselves, reducing stress, anxiety and overwhelm. Together we work on resolving and releasing overwhelming emotions, limiting beliefs, negative thought processes and behaviours that have been holding you back.
Ana Rabzies
Toni is a beautiful soul who has taught me that it’s ok to be myself. I constantly felt controlled and doubted decisions i would make or would need to gain approval. I now just do my thing, am totally ok with it and am rocking in all aspects of my life that I am in control of. Thank you so much Toni. I have gone from an angered resentful human to one that is peacefully chilled and in harmony with myself.
Grange
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
Sarah Newton
Working with Aaron was a life changing experience. I lost 14kg in 12 weeks. I gained a wealth of knowledge about nutrition and how certain foods effect my body. Aaron is committed to keeping you on track and helping you build a skill set to reach your goals. I would highly recommend working with Aaron to achieve your goals.
Grange
My work is a synthesis of somatic psychotherapy, mindfulness, learning how to communicate authentically and taking gentle action toward your goals. I help you recconect with your true self and heal your mental and emotional pain at a core level. This has many positive benefits such as: Improving your relationships with others. Including friends, family and intimate connections.
