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Turramurra
My name is John Zavaglia, Registered and Qualified Mental Health Counsellor. I help people who are struggling with anxiety & depression as a result of stress and trauma. You may have lost purpose in your life, and feeling a sense of sadness & stress you cannot make sense of. When you’re feeling down, I can offer is a path for you to understand these feelings, and not be overwhelmed by them.
Turramurra
True Reflection Health Coaching & Counselling was founded on a love of supporting others to reconnect with themselves and reconnect to their own innate worth. I specialise in supporting clients via my own lived experience as this is the wisdom within me from which I can offer the greatest support. I know this to be true: each of us has the answers we seek within. This makes my role one of simply reflecting those answers, and confirming what already lies within.
Keta
This was the first time I have tried therapy. It was an incredible experience with Laura, she helped me tremendously in understanding myself. Laura is kind, open, patient and I felt seen, but also that I had the answers. She taught me how to look inwards and to trust myself. I am so grateful for having met Laura in my journey and I felt that the help I received will be something I will carry with me for the rest of my life. Thank you for everything!
Turramurra
Hi, I’m Tania. Life can be stressful: Earning a living; raising a family, studying and dealing with difficult people or challenging relationships. Taking care of yourself is not a luxury or privilege, its a necessity. I work with individuals, couples and families. I support my clients to overcome: * Stress; * Anxiety; * Depression; * Conflict; * Low self esteem; * Anger Management;
Sheldon B.
"I started working with Tania because I was feeling anxious and it was restricting my ability to communicate with people. I felt like I lacked some social skills and I wasn’t sure how to improve. I was thinking of seeing a counsellor but I was also curious about life coaching - Tania is both and she’s been great to work with. Since working together, I’m more confident when talking to people. I have a better understanding of myself and the world around me. I’m able to see things more clearly and I feel comfortable in my own skin which means I’m true to myself.
The biggest shift has been becoming less reactive. I feel calmer and more in control.
I recommend Tania to anyone having a hard time understanding their feelings, struggling with social issues, anxieties or traumas."
Turramurra
Are you struggling with a major life crisis? a relationship breakdown? Or just wanting some support for the day to day hurdles? Or just wanting to improve your life? If the answer is yes to any of these look no further. I am dedicated to providing you a safe, supportive, non-judgmental, compassionate and understanding environment that will allow you to be able to explore your needs, wants, fears, pain, trauma and grief, as well as the struggles of anxiety and depression but also celebrate who you are, support your hopes and help to build your resilience and achieve your goals.
Turramurra
I'm a counsellor, clinical nutritionist and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, parenting struggles and grief. ​​ Because I'm also a nutritionist I work with people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you can leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
Turramurra
I am a trauma informed , holistic therapist with a background in counselling , kinesiology and energy medicine .
Turramurra
We care about your health and well-being physical and mental health. However many of our customers feel better after having a massage with us. I believe our team works well for your health concerns. Why don't just come and try
St. Jude's Clinic provides practical strategies for unexplained Pain, Mood, Appearance and Illness. With 31 years of experience, we offer a unique accountable programme that helps people restore sleep function, decrease pain, improve bowel and menstrual function and many other conditions. Specific self-empowering strategies restore blood flow to the brain and. nerve supply to the body. This service is for people who either: 1. Know there is something wrong and felt that it started in the body and is now starting to affect their psychology. 2. Have any combination of the following occurring - From Bowel, Menstrual, Mood, to Immune issues Goal tracking tools are set up for daily recording and offered for accountability and to boost practitioner-patient feedback and rapport. Our aim: Self-managed health restoration for the long term so you can achieve your goals If you've seen multiple specialists and still left without answers/results, you are invited to make contact with St Jude's Clinic. Try the Whole Systems Approach to healing for 2 months and see how remarkable the body is at healing. Regards, Dr. Daniel Dahdah BSc Grad Dip Chiro. M Pain Med.
Transforming Health Care to make it accessible, doable, accountable, safe and effective in as short a time as is possible.
Our bodies are remarkable at healing for many unexplained illnesses, mood, appearance and pain disorders.
Our Habits control the body's healing process and thus symptoms.
Symptoms, not a diagnosis controls our quality of life.
Take control of the symptoms and you get your life and goals back.
Learning comes from thousands of patient interactions.
Systems come from putting these interactions and collating results.
Private clinical encounters have been the birth place for the Habit Driven Health programme.
If clients are interested in a Cause and Effect model of care and want answers, then St Jude's Clinic, specialises in Multiple Unexplained Physical Symptoms, ranging from Mood, Appearance, Illness and Pain disorders.
Yes, since 2013 with clients come from all over the world.
We have developed special instructions for online clients which can be found here:
https://1drv.ms/w/s!Aq_TnUH-zfm2ny2IQiMn8veYzcLx?e=zOJy1H
Apart from Social Distancing, Mask, Hand Sanitizer and Furniture Sprays that are used in the clinic, St Jude's has a keen interest in recommending sleep positions that boost immunity.
The literature well supports the role of sleep and immuntiy.
St Jude's has developed it's Horizontal Healing and Vertical Vigilance strategies to empower patients to address immune dysfunction disorders.
The evidence is see on the St Jude's website and submissions.
Skype sessions have been well developed over the last 8 years.
