Find a Therapist in The Rocks

I help people gain a deeper insight into what's happening to them at a particular point in their life. Some are recovering from past traumas or destructive relationships, others are working through depression or anxiety. Whatever it is, I help make sense of it by identifying the problem, clarifying goals, and encouraging behavioural change to create a stronger, healthier and happier you.

As a dedicated counsellor and psychotherapist, I empower individuals to optimise their well-being and develop resilience in overcoming life's challenges. I focus on providing empathetic support and non-judgmental guidance to facilitate psychological healing and foster personal growth. Drawing from multiple therapeutic disciplines, including Cognitive Behavioural Therapy, Emotional Focused Therapy, Internal Family Systems and Solution Focused Therapy, I work with clients facing a wide range of issues, including anxiety, depression, stress, emotional dysregulation, communication difficulties, self-esteem and confidence struggles, trauma, and those who feel disconnected or lost in life.

Mind My Body is a professional network of therapists promoting Psychotherapy, Counselling, Clinical hypnosis, Cognitive Behavioural Therapy and Neuro-Linguistic Programming (NLP) as a means for changing patterns and unconscious habits—creating positive change for our clients.

You're seeking help for yourself or someone you love. Reaching out for support makes a big difference. I am a counsellor and psychotherapist with experience working with a wide range of conditions and problems, including (but not limited to) depression and anxiety, relationship issues, grief, and negative habits. My services are affordable and flexible: I offer weekend and after-work hours sessions via either phone or online video call (Teams.

Soul Driven therapy provides counselling and psychotherapy to individuals aged 16 yrs and over. Providing a safe space that is confidential and well contained. There is no problem too big or small and together we will collaborate to find a way through whatever is going on in your world. We offer short term solution focus counselling and longer term psychotherapy, and can discuss the best option for you in our first session or two.

We are a team of qualified psychotherapists. Collectively, we have worked with couples for over twenty years. We offer couples therapy and individual therapy.

I offer short term interventions for people struggling with anxiety. My work is a powerful combination of strategic psychotherapy and clinical hypnosis that gets people out of their problem space in 4-6 weeks.

Hypnotherapy is one of the fastest ways to change thoughts, behaviours and feelings. Since hypnosis gives access to the unconscious mind it allows us to cut the time we spend in therapy dramatically. Use Hypnotherapy to reprogram your unconscious limiting beliefs and old patterns like money stories, victim mentality quit smoking or lose weight. We support and work with NDIS self managed or Plan Managed participants.

My main area of focus is Relationship Counselling and Individual therapy.Having worked in this area for over 20 years has provided me with insight into how relationships work. Relationship counselling is a specialised service that will allow you and your partner to air any concerns or troubles in a safe environment without feeling judged. As your therapist, I will ask questions about your relationship to identify and assess any areas causing conflict.

My passions include caring about people from diverse backgrounds in assisting them live the life they love. I believe in the strength of the therapeutic relationship as a way to support their recovery journey. I provide a safe space for you with a big heart and a kind non-judgemental ear. My professional accredited training includes a Diploma of Counselling as well as a Diploma in Metaphysical Science.

I am passionate about helping you and supporting you emotionally through your challenges. You are an individual with your own specific life circumstance. That is where I will meet you, where you are at. I am a qualified Counsellor with experience in relating to you at your level with your individual circumstance. Emotions, feelings and behaviours are developed over a lifespan, and there is no quick fix.

Counselling is simply put a conversation with a person who is trained to help you change. That is the way I approach each session. It is an opportunity for someone to be heard and through that they can start to heal. I deeply care about my clients and their ongoing wellbeing. The most amazing sight to see is the moment in every session when a look of relief washes over the client and they know for themselves that they are going to be ok.