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Saint Peters
As a dedicated counsellor and psychotherapist, I empower individuals to optimise their well-being and develop resilience in overcoming life's challenges. I focus on providing empathetic support and non-judgmental guidance to facilitate psychological healing and foster personal growth. Drawing from multiple therapeutic disciplines, including Cognitive Behavioural Therapy, Emotional Focused Therapy, Internal Family Systems and Solution Focused Therapy, I work with clients facing a wide range of issues, including anxiety, depression, stress, emotional dysregulation, communication difficulties, self-esteem and confidence struggles, trauma, and those who feel disconnected or lost in life.
CS
I cannot thank Rebecca Small enough for the transformation I've experienced. I suffered from severe social anxiety and low self-esteem, but through her guidance, I have overcome these challenges. I was given the tools to self-manage, and I still experience improvements daily. My confidence has improved a lot, and I feel at ease in social situations. I now feel confident navigating life’s challenges. Rebecca's approach has truly changed my life for the better. Highly recommend her services!
Saint Peters
Mind My Body is a professional network of therapists promoting Psychotherapy, Counselling, Clinical hypnosis, Cognitive Behavioural Therapy and Neuro-Linguistic Programming (NLP) as a means for changing patterns and unconscious habits—creating positive change for our clients.
Saint Peters
Cameron has an extensive background in personal development, business and coaching spanning 25 years. After a successful entrepreneurial career, supporting some of the worlds biggest brands he knew something just wasn’t giving him the fulfilment he was looking for and that there was more to life. After suffering significant traumatic events, including bankruptcy, divorce, a breakdown and family relationships around him that were bringing him down, Cameron realised something had to change in order to live a life of happiness and of true purpose.
Saint Peters
Jessica is the principal Clinical Therapist at Safe Space Therapy. As an experienced psychotherapist, relationship therapist and clinical hypnotherapist I bring a compassionate and practical approach and commitment to helping my clients overcome their issues, helping you to gain a greater understanding of yourself, your emotions and the patterns that create the presenting problem in day to day life.
Abe
I really appreciate Jessica and all she has done for my mental well-being. I went with Jessica as I wanted hypnotherapy for my depression but after speaking with her, also found out she is a qualified therapist too. Her level of understanding and framing of depression has a level of wisdom not many can match in my opinion (and its extensive, I've been in and out of therapy for 15 years) she has been the only therapist that has allowed me to view my journey and future with hope. I feel very lucky to have found Jessica and I really can't thank her enough for all she has helped me with. I would recommend hypnotherapy and I would recommend Jessica as a hypnotherapist time and time again.
Saint Peters
You're seeking help for yourself or someone you love. Reaching out for support makes a big difference. I am a counsellor and psychotherapist with experience working with a wide range of conditions and problems, including (but not limited to) depression and anxiety, relationship issues, grief, and negative habits. My services are affordable and flexible: I offer weekend and after-work hours sessions via either phone or online video call (Teams.
Saint Peters
Here is an offer for you, if it resonates with you, please let me know I can send you some more information. Sessions 1.5 hours You have 20% off your first session. first session - $160 (normally $200) Every 3rd session is $80 discount - $120 (normally $200) When you feel stuck it's always good to have a balance, when we are stuck, we are not moving, we are lost in the maize somehow.
Saint Peters
We are a team of qualified psychotherapists. Collectively, we have worked with couples for over twenty years. We offer couples therapy and individual therapy.
Saint Peters
Therapy for the individual and couple that’s ready to change. Our approach is solution focused and outcome driven getting you to where you want to be quicker
Gabriel
I had 3 sessions with Jess and she achieved in 3 hours what a previous therapist failed to do in 5 years. I wish I had seen her sooner as I would have saved a massive amount of stress, time and money. I've walked away with a solid understanding of my addiction and feel like seeing her has probably saved my life. Jess, you know I can never thank you enough.
Saint Peters
Individual Counselling for Adults and Young People 16 Years + Julie Mitchell is a Clinical Counsellor who works with people from all walks of life. She has a range of diverse therapeutic strategies and skills and welcomes adults and adolescents to her room in Bondi Junction or online. Julie is here to help when life is overwhelming and you are having trouble coping. Sometimes, you may not have someone to turn to, or you may not want to burden others, so Julie will walk with you as you learn to grow through the challenges we all face in life.
Saint Peters
I am honoured to have the opportunity to help my clients learn how to trust themselves and feel confident in knowing and asking for what they need, no matter their age, background or life experience. My speciality is person-centred, Rogerian therapy which is a non-directive therapeutic approach that emphasizes the client's capacity for self-healing and personal growth through a supportive, empathetic, and non-judgmental therapeutic relationship.
Saint Peters
I offer short term interventions for people struggling with anxiety. My work is a powerful combination of strategic psychotherapy and clinical hypnosis that gets people out of their problem space in 4-6 weeks.
Saint Peters
Hypnotherapy is one of the fastest ways to change thoughts, behaviours and feelings. Since hypnosis gives access to the unconscious mind it allows us to cut the time we spend in therapy dramatically. Use Hypnotherapy to reprogram your unconscious limiting beliefs and old patterns like money stories, victim mentality quit smoking or lose weight. We support and work with NDIS self managed or Plan Managed participants.
Hi - I have a passion for helping people to release their stress / anxiety / trauma / emotions / relationship issues, to build better relationships with themselves - and thus improving relationships with others. When working together we will identify what that OLD PROBLEM in your life is, WHAT EMOTIONS are running around in the mind in perhaps an OVERTHINKING PATTERN, help you to ESTABLISH STRONG BOUNDAIRES, help you to find your voice to SPEAK UP for yourself of WHAT is IMPORTANT TO YOU and ultimately redinfine how you want to be living your own life. Together we will design NEW STRATEGIES for SUCCESS in what ever area you would like some support in, help you to connect to your intuition to understand what is RIGHT for YOU. I work with a range of Mind and Body tools such as counselling, coaching, NLP, Hypnotherapy, Kinesiology, Reiki / Energetic Healing modalities to be adaptable for your individual needs to what we are working with to create for you. I am highly intuitive in the work i do with the people I help and very committed to helping you to create the results that you would like to and have had 20+ years learning many different healing modalities to help people as well as set them up with strategies and home resources to help you so that you can feel emotionally strong, and essentially reconnect with feeling happy again. feel free to head to my website: www.mindbodydynamics.com.au and book yourself in for a complimentary chat to see if we are a good fit to work together or text me and I will organise a complimentary chat. I am based in sydney and my main office is in Randwick and available ONLINE also. For a BARK special rate text BARK with your details and i will be in contact to discuss you can read more of reviews from previous clients on: GOOGLE - Mind Body Dynamics - RANDWICK. I am available both in my office in Randwick - for the Sydney people and available online for those that would prefer to work online or out of the area.
what i love most - is seeing my clients essentially bounce back to feeling happy again whether that be happily reconnected with their partner, releasing the stress and anxiety or depression, knowing that they have freedom from what brought them initially into to work with a therapist.
I was blessed to know what i wanted to do from a young age, I always knew that i wanted to be helping people either a counsellor or social worker, my father had put it in my mind as a young teenager - if you find something you love to do in life it wont feel like work - it will just be pleasure. Those words stuck firm in my mind, I dont see what i do helping others as work - I see it as my absolute privellege to help others on their healing journey.
When working with clients over the last 15 years - I always say TRUST your INTUITION, so if you feel drawn to working with me trust that there will be a reason. I am a therapist who is completely immersed in the healing profession, I have been exploring various forms of healing for the mind, body and soul since 1993. I am highly intuitive and have a unique ability to connect quite deeply to those i work with to help them resolve their issues and ultimately create inner peace for all those that i work with. With a strong background of training and practical application and experience helping thousands of people.
YES most definitely can work with you online/remotely - as long as you have good internet or phone serivces, and YES sessions online are still just as effective as in person appointments.
I offer a reduced rate for working online if you cant make it to my office in Sydney and or prefer to work online/remotely.
