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Mind Life Counselling profile image
M

Mind Life Counselling

My name is John Zavaglia, Registered and Qualified Mental Health Therapist. I help people who are struggling with anxiety & depression as a result of stress and trauma. You may have lost purpose in your life, and feeling a sense of sadness & stress you cannot make sense of. What I can offer is a path for you to understand these feelings, and not be overwhelmed by them. I assist people with their phobias across multiple areas including social, crowds and public speaking to name a few. In addition I also focus on men's health covering depression and addiction specialising in male specific matters. My style of therapy concentrates on where your maladaptive feelings come from and working with you to change your relationship with these thoughts. If your anguish has derived from grief, your depressed, addicted, and confused; I can help. It is through my thirty year’s experience providing services to businesses and community that I understand the pressures of our daily lives and how we can develop realistic strategies to work our way through them. Mind Life can offer you an enriched perspective and a pathway towards how you can re-identify with your challenges in ways you may not have realised. Make contact with me to arrange a non-obligational short chat to discuss your circumstances and Untangle your Mind.

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What do you love most about your job?

What I love about offering counselling is being able to enrich peoples lives by being able to listen and provide an insight that perhaps they may not have realised. Mind Life can help you by providing options you thought were beyond your reach.

What inspired you to start your own business?

As a service professional for over 30 years it is my DNA to serve people and via therapy I am achieving this in my ultimate level.

Why should our clients choose you?

Clients should choose me as I can offer the ultimate value as a therapist. I give my clients something to take away each session, starting from the first. I offer a platform to help my clients understand themselves by giving insights to how our minds and bodies work so we can make better sense of our thinking and determine solutions to our problems.

My therapy style is adaptive and can serve people who are struggling with anxiety, phobias, depression, as well as grief and addiction. In addition I provide services that benefit men's health, and focus in male specific issues including depression, anxiety and addiction.

Can you provide your services online or remotely? If so, please add details.

All of my sessions are conducted remotely via zoom (Google Meet) or phone call. This offers my clients the convenience of being at a place they are comfortable with. I also provide services after hours during week nights and weekends.

What changes have you made to keep your customers safe from Covid-19?

All of my sessions are conducted remotely via zoom (Google Meet) or phone call.

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