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Bowral
Make sense of yourself and your life in a conversation with your therapist This therapy, referred to as The Conversational Model, is more about feeling and noticing rather than needing to be logical. Why is it called the Conversational Model? The therapy happens through a conversation between you and me. Having a safe place where you are listened to closely and reflected back.
Bowral
“The privilege of a lifetime is to become who you truly are.” — Carl Jung As a psychotherapist and counsellor I love working with people who are curious and want to embrace life according to what matters to them. I am particularly passionate about working with adults to navigate; grief and loss, birth and death, developing self-love and self-compassion. I offer a warm and person centered approach ~ my wish is to walk alongside you as we navigate sessions together.
Counselling Wollongong is staffed by Jacob Montoya and Amna Pervaiz. Jacob holds a Diploma of Counselling and is a proud member of the Australian Counselling Association, Member No. 25102. While Amna has a B.App.Psych and been practising counselling for nearly 10 years, specializing in Gestalt therapy. She is a member of PACFA, member No. 24596. They both offer a safe place to explore their options and bring about positive change. They are supervised by David 'Bhakti' Gotlieb, who has 40 years of experience and is the founder of Healing Inner Conflict (HIC). A modality that provides simple and effective methods of being able to deal with inner and outer conflicts. They can teach you, in a very short period of time, how to intervene internally in an effective way to bring about real change. The result is a sustainable way to deal with disturbing behaviours. Counselling Wollongong can offer results that are sustainable because you'll be shown how to follow the signals of disturbance that you notice. Healing Inner Conflict brings full understanding into areas that have remained a mystery, in the form of repetitive patterns in your inner or outer life, you will be able to move forward in a sustainable way. They can teach you, in a very short period of time, how to intervene internally in an effective way to bring about real change. The result is a sustainable way to deal with disturbing behaviours. Counsellors here at Counselling Wollongong use ‘Healing Inner Conflict’ due to its simplicity and effectiveness however have a broad background of experience including Gestalt, Focusing, Bodywork, Process Oriented Psychology, Voice Dialogue, Psychodrama, Regression, Anger expression/releasing, Anger management, Cognitive Behavioural Therapy, Post Traumatic Stress, Obsessive-Compulsive (OCD), Anorexia, Bulimia, ADD/ ADHD, Family Systems, Internal Family Systems etc.
Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’. This means that they are able to meet their own needs emotionally so that relationships with others are out of choice not out of fear of loss.
Amna and Jacob are inspired by the passion of counselling that they have fallen in love with and aspire to reach their goals of fulfilment and satisfaction derived from helping their clients achieve their desired outcomes through hard work and some dedication.
Jacob and Amna are able to offer results that are sustainable because they can teach you how to follow the signals of disturbance that you notice. They use a simple, easy to follow 8 floor card template that’s a bit like playing Twister only with your own inner workings. You will be able to get a handle on what the purpose of the disturbance is, even though it seems like a ‘fly in the ointment’ of your life in a very short period of time.
By bringing understanding into areas that have remained a mystery, in the form of repetitive patterns in your inner or outer life, you will be able to move forward in a sustainable way. Able to meet the challenges of life with effective tools. This process usually takes a matter of weeks or months, as opposed to years.
We can provide services online - we accept WhatsApp, Zoom and Discord.
