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Balwyn North
Find how you can choose your actions, not react, and quickly develop a pause button that changes the options available to you and, as a result, what happens around you. If you have found that on reflection, you often know how you want to think, speak or act, but that doesn't match how you react. Or you read and hear great advice, but the awareness does not change your circumstances, relationship or behavioural patterns;
Nadja
Late into my adulthood, I decided to try therapy to help me deal with the many childhood traumas I've suffered. I didn't want the conventional "tell me how that makes you feel" therapy, so started my search. I found Rachel by chance (or was it), and am so grateful that I had the courage and took the leap to connect and start my sessions with her.
I could not ever have imagined that such significant change could be felt and experienced after only 6 sessions. I am able to control my reactions to situations that in the past would trigger me and I feel less underlying anger. Rachel has helped me to reflect on the traumas in my life, and now they seem more like a story that I can see rather than an experience I feel.
Rachel has a level of empathy and compassion that was the exact balance I needed to feel free to tell her about my traumas. My responses in situations surprise me beautifully at times, and whilst I still have a long way to go, this significant change makes me want more for this much easier way to live.
The name UchangeU is so apt. Rachel helps you, change you.
Balwyn North
Welcome to Sense of Self, a safe space where personal growth is redefined. As a dedicated Certified Life Coach and Practitioner of Emotional Intelligence, my focus is to help clients re-evaluate and re-formulate a more meaningful and valuable life. In a world where challenges like depression, stress and burnout are prevalent, self-awareness, self-acceptance, and self-worth are key.
Balwyn North
We work with you collaboratively to break down any issues to create a deeper level of understanding and open communication within the relationship, particularly for Couples in a crisis situation. Alleviate the difficulties and clashes that you might be experiencing with your other half. Add to your repertoire of tools to overcome conflict to reach a healthy compromise both people are happy with.
Balwyn North
Brooke is a highly skilled, experienced and astute counsellor offering counselling that supports you to heal, grow and thrive. Brooke is registered with the Australian Counselling Association and has supported clients of all ages, including adolescents, adults and couples with a wide range of issues. Having worked in the counselling, coaching and wellbeing sector for over 15 years, Brooke brings to sessions a depth of wisdom, insight and experience that helps clients explore their life challenges, develop self-awareness and become ‘unstuck’.
Kayleane Murphy
Brooke gave me the space to feel comfortable to open up and speak freely with out judgment and to feel heard in the session. Allowing my own awareness of the issues to be seen form a different prospective with out feeling imposed upon.
Brookes counselling and coaching technique is open, nurturing empowering leaving you feeling connected and confident in moving forward in day to day life.
Balwyn North
Are you happy where you are in your life right now? Maybe you are at a career crossroads with no clear direction? Or perhaps you are struggling to cope with change from personal circumstance or life events that are holding you back to live a fulfilled life? Going through changes in your life may be quite painful in particular when life takes an unexpected twist such as a redundancy, lack of passion for your job, seeking a career change or may be a personal shift towards a deeper sense of purpose.
Paritosh
I was at a point in my life where I wanted to take a pause and reset. I was struggling and needed to make the right decision about my career and life direction. Recently I crossed paths with Reeta, who happened to be there just in the moment I needed most. Her approach was strategic and tailored to the outcome I was seeking. She is a great listener and a caring person. Her in-depth level of experience and knowledge helped me gain the clarity and direction I should be going to achieve my goals. Her coaching style boost my confidence and gave me the momentum to move forward and ready to take action. I would highly recommend Reeta’s career coaching service. Thank you Reeta
Paritosh Director AVP
Balwyn North
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action. Having a restful night's sleep is blissful.
Balwyn North
CONTACT ME: The quickest and easiest way to get into contact with me directly is via my website www.mcpsychology.com.au. From there we can set up an initial free 15-minute consultation to discuss your needs. Mental Clarity Psychology is a professional and caring private psychology practice. The practice works with a wide range of presentations in adults with a focus on anxiety and related disorders, depression, borderline personality disorder, trauma, relationship problems, grief, life transitions and stress.
Balwyn North
Thank you for taking action and to your life journey bring you here today. I am Su, the founder of Tri-Scenic Clinical Hypnotherapy, a passionate clinical hypnotherapist, specializing in magnetic energetics hypnosis and subconscious counselling. The idea of Tri – Scenic firstly found in 2015, safe space with empathy and no judgement so people can look out for help while they feeling off track, or just simply want to be a better self.
Balwyn North
Working together to explore paths for healing, and growth. A safe, confidential, non-judgemental environment. Using a neuro affirming/trauma informed approach. Member of the Australian Counselling Association.
Balwyn North
I provide either online zoom sessions. Beneath every behaviour is an underlying feeling and beneath every feeling is an underlying need. When we meet those underlying needs rather than focus on the behaviour, we begin to deal with the root cause, not just the symptom of the unmet needs. Heal the root, heal the tree!!! I have counselling experience in various areas and I explore modalities which is right for you.
Balwyn North
Multidisciplinary practitioner dealing with Phobia, Trauma, PTSD, Stress, Anxiety, Relationship problems, Post-Relationship... Work from Hawthorn and Rowville Counselling Hypnosis Relaxation Sessions Hypnotic Coaching
Balwyn North
We specialise in treating anxiety, trauma, and relationship difficulties. We can teach you concrete skills to help better manage the stressors in your life.
I offer a non-judgmental holistic approach to mental health and believe my client’s mental, emotional, physical and environmental needs are pivotal in understanding my approach to their treatment. I will equip you with tools to help you get through your day with a more positive outlook to life.
One of the most fulfilling aspects of working in the mental health field is being able to provide support to others during the most challenging moments in their life. Counselling allows me to provide services with compassion, inspiring hope, and teaching others the necessary skills required to overcome their current issues.
I enjoy working with people one-on-one and the passions to help people to talk about their feelings, think about their choices or their behavior, and to help make positive changes in their lives in a positive and meaningful way.
I am a compassionate counsellor who works with a deep sense of empathy and compassion for all my clients. When a client feels seen, heard, and understood, they are more likely to feel comfortable opening up to me and are able to share their struggles.
I value your autonomy and understand that confidentiality with no judgement is very important. Communication is also a crucial aspect in counselling, supporting you to understand your thoughts and emotions better so that you can have the life you deserve.
Yes, online is provided.
This can be done via Zoom if preferred.
