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Mount Pleasant
Jag Athleisure offers luxury performance fitness apparel at half the retail price of industry related competition. My vast experience in fitness, fashion, sourcing, and research has allowed me to find superior quality fabrics and skilled manufacturers. As the sole business owner, I have no middlemen enabling me to pass savings to my customers. With regard to my classes, I offer a wide variety for all interests including Barre, Body Challenge Burn (FIRM methodology), CORE & Stretch, Meditation, and Refresh/Rejuvenate while emphasizing the importance of staying present, listening to one's body, and breath work.
Mount Pleasant
Beth Davi
Dr. Brian is AMAZING. Not only did he help me lose 21 pounds on the human growth hormone shots,I also lost 4.5 inches off of my waist. He has helped me with my insomnia issues and Fibromyalgia symptoms. Slim RX is NOT your typical diet doctor,they really listen to all of your issues and the weekly coaching sessions really helped me stay motivated and on track. It's nice to have only one chin again.
Mount Pleasant
Michelle Lichtsinn
If you want a great cardio workout you will not be disappointed. The workouts are as challenging as you are willing to push yourself. 30 mins goes by quick. I am too new to comment on the trainers but they seem inviting. This is not where you will learn form for the sport but you will not be disappointed.
Frequency Fitness has built a culture around camaraderie, teamwork, and building each other up both in the gym and out of the gym. We focus on the members' individual goals and help them achieve those goals through our Functional Fitness program, coupled together with our additional Nutrition Coaching, Personal Training, and Skill Seminars.
We listen to our clients, and members, to determine what their goals are, why that goal is important to them, and we work with them on ensuring they are approaching each workout with the correct intensity depending on their goals. We also provide additional nutrition coaching, and accountability to all our members to ensure they are staying on track to reach their goals.
Consistency is key. It doesn't happen overnight, but getting up and working towards your dream body, or your specific goals, day in and day out, is what gets you there. Getting 1% better each day!
The reaction we get from a client, or a member, when they hit a milestone in their journey. Whether it's certain body weight, body fat percentage, or weight lifted. The excitement they give off when they finally reach a goal makes me excited to get out there every day and provide any help I can in their journey.
We have developed a culture of accountability and camaraderie within our facility and amongst our member base. It doesn't matter if you're a founding member, or somebody brand new to the gym, you will receive a ton of support before, during, and after the workout from coaches, staff, and members alike.
We offer a variety of different online remote coaching options. We have pre-built out programs around Bodyweight and Minimal Equipment, and we offer Remote Personal Training to focus on your individual goals based on the equipment you have available to you, either at a home gym or a Globo-gym facility.
We take the temperature of all coaches, and members, as they walk in the door to the building. All used equipment is wiped off and sprayed with disinfectant after every workout. We limit the size of our group training sessions to allow members to space out more throughout the facility.
4.91/5.00
based on 86 reviews
The average rating for Bark Personal Trainers in Mount Pleasant is 4.91, based on 86 reviews.
