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My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching. I believe that consistency, adaptability, and willingness to learn, are the key attributes to achieving goals in health and physical fitness. I specialise in the following: - Strength and conditioning coaching - Cardiovascular conditioning - Running coaching (experienced ultra distance runner and coaching assistant with Highgate Harriers Running Club) - Mobility and flexibility coaching - Weight loss - Lifestyle and nutrition guidance - Functional movement training - Functional movement assessment - Kettlebell instruction - High Intensity Interval Training (H.I.I.T.) sessions - Boot camp style training In-person sessions cover central and north London. Sessions can be delivered at the studio (Islington or Hampstead), client’s home address, or in an outdoor location. Sessions can be provided one-on-one, to couples, or in a small group format. Further information: - Bespoke training plans, with personalised programme writing - Individual or small group training sessions - Full equipment provision - Public liability insurance up to £2 million - Accredited and licenced to train in The Royal Parks Pricing: - Studio-based session £70/hour - Outdoor session £60/hour - Home-based session £60/hour - Running coaching £75/hour - Junior running coaching £50/40 mins Discounted rates for booking packages of 5 or more sessions
I love being active and moving every day. I enjoy seeing people progress physically and the confidence that this can bring. I enjoy helping people make a committment to their long term health and well being. I love teaching clients new ways to move, and sharing the knowledge that I have gained over the years.
I was inspired to start my own business in the health and fitness space as I had amassed a lot of knowledge; to share that knowledge to enable people to lead healthier lives is a privilege. I enjoy the independence that comes from running my own business.
Clients should choose me as I am knowledgeable and experienced, I pay close care and attention to my clients needs, I'm fun and energetic, reliable, and a good communicator.
Where appropriate, I am able to provide sessions remotely (via Zoom).
Covid-19 risk controls include: sanitisation of all equipment, social distancing if requested/required, mask wearing if requested/required, close monitoring to ensure no Covid-19 symptoms, lateral flow testing of trainer as required.
4.90/5.00
based on 42,669 reviews
Kayvan is the best personal trainer I've worked with. He is an expert, spending a lot of time with professional athletes, but if you're not at that level, don't let that put you off. He has been able to tailor my training through a complex chronic illness and enabled me to keep pushing through it. I'm in a much better place thanks to his help. I'm confident that whatever you're looking for Kayvan has the knowledge and experience to get you there!
27 May 2024
My wife and I have been training with Zara for a year now. I have nothing but positive words to say about her. She is a professional, attentive instructor who has been instrumental in improving our overall health and well being with tailored PT sessions. Zara is quick and easy to communicate with, always punctual and flexible around short term schedule changes. It is an easy 5 stars from us…….
27 May 2024
Nina was brilliant! I've been running casually for years doing 10km, triathlons, and went to see her as am now training for a marathon. I've watched all the YouTube clips and what Nina taught me puts all that stuff to shame. She taught me what Olympic Athletes do and it was eye opening. She doesn't mention it in her add, but her partner coaches Olympic Gold Medal athletes, and she has all that knowledge. She is certificated, has years of experience, very passionate about running and has a great in-depth understanding of it all. She's an accomplished runner, who's been trained by Olympic Coaches, so you're getting an amazing source of knowledge. She's also just a really nice person who contact me after the sessions, with helpful information, tips, videos, and introduced me to a Physio to resolve an old injury. So yes, I highly recommend Nina :)
26 May 2024
