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You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.
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Welcome to 'Holistic living with Jazz' I am Jazz, your Holistic Health Practitioner. You're probably wondering... 'what is a Holistic Practitioner?' Let's start with the word 'Holistic', the word derives from the Greek word 'Holos' which means 'Whole'. Which leads on to the question, what is it that makes us a 'whole' person or simply, a human being? 'Physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental wellness'
Bedfordshire
Feel Glorious! Nutrition Consulting run by a qualified and registered (AfN approved) nutritionist, is all about loving life and nutrition. All services are affordable and include: nutritional counselling, cooking lessons and demonstrations, tutoring, as well as recipe development and food writing. If you are looking to improve your life through nutrition or just need expert nutrition advice for your business, then please get in touch!
Qualified , insured sport nutritionist, Services include: weight managment , experienced working with professional athletes and other fitness industry professionals to achieve their target weight categories, body fat % goals, performance targets. Experienced in management of eating disorders, management of food allergies.
We help busy professional women lose up to 30lbs, increase energy levels & regain body confidence WITHIN 12 weeks, and learn how to sustain it for life WITHOUT giving up the foods they love. My job is to help you get into the best shape possible and improve your health without making your life even harder. How? > To lose fat quickly our clients receive an easy to follow nutrition plan that seamlessly fits into any schedule.
Bedfordshire
Hi, my name is Andrew, owner of Nutritional Reform. I am an experienced nutritionist and weight management practitioner who has worked with hundreds of clients 1-to-1 and in groups. This service has been created to provide you with a step by step, evidence-based approach to long-term weight loss. The approach is tailored to your individual needs. Every client that I work with is unique, and has their own barriers to achieving long-term weight loss.
Petra Palacka
I love food! But it used to be in wrong way. I was struggling with trying to loose weight. But mainly I wanted to feel good and have more energy and be more positive. After great advices and help from Andrew, I still love food but the sort of food that makes me feel good, happy and energised! I have finally managed to stick to it and actually enjoy it.
Hey, I'm Paulo. For the past 4 years I've been helping people from all walks of life with individualised nutrition plans and food principles that they can easily implement in their life. I pride myself in ensuring my clients' food preferences, traditions and dislikes are considered. We are all unique and there isn't one plan that fits all. My specialties: - disease management
Simon
I had been struggling with my diet for years, which was undoing the decent job I did with my workouts. Apart from improving my workout routine, fitabilty helped me create a realistic (!) diet plan and I‘m finally losing weight consistently every month. I could not be in a happier place right now, all thanks to fitability.
Thank you, Paulo!
Hertfordshire
Eat your way to a happier, healthier you, with professional dietary advice and support from Michelle Lake, registered nutritional therapist and founder of Mission Nutrition. Michelle is an experienced nutritional therapist who sees clients at her home in Sandridge or Ginger Natural Health, a complementary health clinic in the heart of St Albans, Hertfordshire. Michelle has a practical, friendly approach, and clients include men, women and children with issues such as digestive disorders, hormonal imbalances, weight difficulties, sluggish circulation, poor skin, mood swings and low energy.
Online Personal Training & Nutritional Therapy Exercise & Nutritional Plans Lifestyle & Supplement advice Meal Prep 1-2-1 Conditioning (i.e. Kettlebells, Muay-Thai)
Bedfordshire
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I booked an appointment to see Sorrel after increasing pain in the centre of my back. The pain was unlike anything I have experienced before; there wasn't a comfortable position I could find and sleeping was impossible. At 14 weeks pregnant I was desperate for sleep and pain relief! Sorrel made both happen. After one treatment the pain eased considerably and using the exercises she gave me for when it ceased up, I was able to sleep and move more normally. After 3 days I was back to normal and didn't need to attend again. I will most certainly be back if aches and pains return. I cannot recommend Sorrel highly enough.
Welcome to 'Holistic living with Jazz' I am Jazz, your Holistic Health Practitioner. You're probably wondering... 'what is a Holistic Practitioner?' Let's start with the word 'Holistic', the word derives from the Greek word 'Holos' which means 'Whole'. Which leads on to the question, what is it that makes us a 'whole' person or simply, a human being? 'Physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental wellness' Would be my answer Holistic Coaching is all about, understanding our thought patterns, belief systems, and integrating new healthy habits into your lifestyle. Creating space for healing and transformation, allowing you to fully embody 'wholeness' at your core. 'Holistic living with Jazz' is designed to create deep true lasting transformation within YOU.
Helping and connecting with others. The Holistic Village and community is everything!
My Holistic journey to well being started 1997, as a poorly child, with chronic eczema, IBS and a whole load of allergies. My father spent hundreds, sending me to see dermatologist and specialists in Harley Street praying it would solve all my problems.
Unfortunately all the steroid creams and ointments never worked, however my mother spent time reading books and researching my condition. She came to the conclusion my condition was caused by my diet and proceeded to change it. Thank God after years of suffering, I was finally relieved from my ailments.
This sparked my interest in alternative medicine and holistic foods. Later on in my adult years I suffered from chronic anxiety on and off, due to the various stress's of life. I found relief through alternative medicine and a holistic lifestyle. I quit my stressful corporate role, and lived back home in Jamaica with my Grandma, before she recently passed away. It was there I truly got to understand what true Holistic living is all about, living off the land, getting plenty of sunshine and vitamin D, swimming in the fresh salt water daily.
Being one with nature, and a part of a beautiful community where everyone helps and supports one another.
All of the above were contributing factors towards my long term goal, to set up a Holistic Retreat Centre. Not only in the UK, but over seas in the Caribbean & Africa, for people from all walks of life to experience true holistic living.
I am a certified Holistic Health Practitioner, and a member of the IPHM (International Practitioners of Holistic Medicine) associations worldwide and hold an additional Certificate.
I have been immersed in the Holistic World for over 10 years now.
Embarking on my own healing journey, from attending annual Retreats, practicing yoga, health, fitness, and having my own mentor that I still have till this very day.
I wish to share all that I know, with those who wish to receive knowledge on true Holistic Living.
Yes.
Most sessions are via phone/video call.
The programmes are also accessible online and will be sent via email.
I’ve made the programme online/remote and easily accessible for all.
