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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.89/5.00
based on 79,156 reviews
If you are ready to take a closer look at your relationship with your partner, and are open to introspection and constructive communication, you will love what you get from your time with Serenity. We loved working with Phil and can’t give higher praise!
11 Mar 2025
My husband and I knew we needed help with conflict resolution in our marriage. My husband found Brian and Erica and I am so glad he did! At first, I thought it would be more like talk therapy where we vent about our issues. It was SO MUCH MORE. We learned important elements to take into our daily lives and useful tools to help us work through arguments. Brian and Erica created a safe environment that helped both of us open up to each other and understand the reasonings behind our feelings. We learned how to better help, love, and serve each other in our marriage. I feel more connected to my husband now than I ever have. If you are feeling like you have no where else to go in your marriage, look no further! You won’t regret working with Brian and Erica.
07 Mar 2025
Absolutely amazing to work with! My boyfriend and I have come so far with ourselves and with each other, and they have helped make us stronger than ever! They feel more like friends to us than relationship coaches. 10/10. Highly recommend
04 Mar 2025
