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Nicholas McLean profile image
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Nicholas McLean

What I do: I receive so much joy in helping people to tune in to find their true nature and: Release stuckness and pain in body and in mind, Connect better with themselves and their body, Expand self-awareness and vitality And I cultivate self-care and contentment through conversation, mindfulness and movement. By making: Mindfulness simple, profound and practical, Body movement intuitive, enjoyable and effortless Life delicious, curious and Heartcentered General profile: Nicholas, the gut health yogi is a Wellbeing Coach who integrates Nutrition, BodySensing Yoga Therapy and Embodiment Coaching to facilitate transformation and self-healing. He's best known for his Inner Harmony Cleanse Program focused on gut healing, pain relief and restoring vitality without the overwhelm. Many coaches and nutritionists use food to heal the gut, as a lifestyle mindfulness coach he integrates nutrition with somatic (BodyMind) awareness to holistically address discomfort and elevate wellbeing.

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What do you love most about your job?

I love that it is so natural for me to do what I know is the most meaningful thing I can do. The insights and learning that happens for myself and others in conversation keeps me loving the process as it unfolds with no attachment.

What inspired you to start your own business?

I've always known that my own time is sacred and cannot be owned by another. I work for meaning rather than money, and I get to choose who to work with, and to direct my energy where it's most needed.

Why should our clients choose you?

Where most Nutritionists are focused on food and telling you what to eat and what not to eat, I help you shift your focus from the carbs and calories to the real solution, which lies in actually reprogramming and rewiring the way your brain thinks about food (the habits, patterns, triggers and emotional connections to food that keep us stuck).

I feel an open listening heart is what matters most when helping with personal development of any form. From a space of feeling seen, heard and known can I reflect what the person needs to see within themselves. That each person has the wisdom within, but may not be accessing it.

I help to restore the connection with self in a way that helps to unwind emotional and physical patterns that keep us stuck in life.

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Reviews

5,00/5,00

based on 255 reviews

The average rating for Bark Life Coaches in Hermanus is 5,00, based on 255 reviews.

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