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Hermanus
Because we pride ourselves in the growth of our clients, walking the walk and talking the talk. Due to our mission and goal of wanting to assist as many people as we can, we have decided to reduce our cost by more than half and charge R200/45min instead of R450/session. This does not mean that our service is poorer, with us it is not just about the money but it is about you. Getting you to your happy place, we want to be part of that journey.
Hermanus
Who Are We and Where are We Going? MEJ Mediation and Life coaching are a company that has updated tools to assist people in conflict. Open and honest to upgrading our systems and processes to assist our clients to realize an optimistic future and help them help themselves to make that future a reality. We are saving grace for clients' budgets. . We provide a variety of different options to meet the individual needs of our customers as well as budgets.
What I do: I receive so much joy in helping people to tune in to find their true nature and: Release stuckness and pain in body and in mind, Connect better with themselves and their body, Expand self-awareness and vitality And I cultivate self-care and contentment through conversation, mindfulness and movement. By making: Mindfulness simple, profound and practical, Body movement intuitive, enjoyable and effortless Life delicious, curious and Heartcentered General profile: Nicholas, the gut health yogi is a Wellbeing Coach who integrates Nutrition, BodySensing Yoga Therapy and Embodiment Coaching to facilitate transformation and self-healing. He's best known for his Inner Harmony Cleanse Program focused on gut healing, pain relief and restoring vitality without the overwhelm. Many coaches and nutritionists use food to heal the gut, as a lifestyle mindfulness coach he integrates nutrition with somatic (BodyMind) awareness to holistically address discomfort and elevate wellbeing.
I love that it is so natural for me to do what I know is the most meaningful thing I can do. The insights and learning that happens for myself and others in conversation keeps me loving the process as it unfolds with no attachment.
I've always known that my own time is sacred and cannot be owned by another. I work for meaning rather than money, and I get to choose who to work with, and to direct my energy where it's most needed.
Where most Nutritionists are focused on food and telling you what to eat and what not to eat, I help you shift your focus from the carbs and calories to the real solution, which lies in actually reprogramming and rewiring the way your brain thinks about food (the habits, patterns, triggers and emotional connections to food that keep us stuck).
I feel an open listening heart is what matters most when helping with personal development of any form. From a space of feeling seen, heard and known can I reflect what the person needs to see within themselves. That each person has the wisdom within, but may not be accessing it.
I help to restore the connection with self in a way that helps to unwind emotional and physical patterns that keep us stuck in life.