Find a Life Coach in Cape Town

I met Bianca when she started her Women’s Tribe a few years ago. It was a great opportunity to really understand the power of women and to have a safe space to explore, and Bianca facilitated the group with enthusiasm and grace. I’d highly recommend working with her.

No only has Ruth been my leader as business partner. Her phenomenal mentor skills and seeing her underlings and colleagues grow is one of her key strengths that stands out. Creating this coaching platform is surely a need she has identified in not only her professional environment also socially. I highly recommend this platform for anyone seeking coaching professional and personal.

When I started working with Sandy, my biggest challenge was focusing my energy on things I value, breaking down my priorities into small chunks or simple steps that are achievable because I always thought I could do everything at once. These challenges hindered my progress and growth in reaching for my goals. My achievements during my sessions with Sandy include the following: I found my niche in my coaching business, my online business went live in the shortest time possible for me, got to write more chapters of my book. When I look back over the last 3 months, I gained more confidence, did most of the things I set out to do, acquired the deepest understanding of who I am, realised that there is nothing I cannot do if I focus my mind to it. If you are considering working with coach Sandy, know that she is one of the few focused strategic leadership coaches, who digs deep to challenge your personal conscious and unconscious beliefs and help you become the best version of yourself. Thank you, Coach Sandy, for courteous service throughout my journey. I really appreciated it.

Jill does the most phenomenal work in assisting my young teenage daughter, and I separately as a parent, in adjusting to, and navigating our way around the "new" social realm and demands of starting high school. Jill teaches my daughter to logically process both negative and positive factors in her environment. I can see this leading my daughter to being an independent teenage thinker in today's world which is consumed by a multitude of averse agendas. Jill teaches me how to healthily support my daughter on her journey while maintaining the much needed safety structure in today's world - drop the "old school" parenting, embrace today's challenges while deriving the desired outcome i.e. sculpting a well-rounded individual while maintaining maximum safety as is possible. While always having a calm home, calmness and serenity has moved up a good few notches in our household. Jill is naturally gifted to tap into the very core of one's being - her ability to sincerely live your moment during a consultation and then unpack the associated factors in a structured manner simply just comes naturally. Sincerest gratitude to you Jill for your contribution to me as an individual, and to my household. Keep up the really fabulous and very meaningful and powerful work that you're doing.

Sharla truly creates a space where you are able to clear the smog of life's stressful distractions and reorientate with who you are emotionally and physically. Her approach is very gentle but direct, and after every visit I feel more clarity and closer to who I really am and want to be.

Ursula helped me immensely. Her strategy, till this day has improved how I tackle my everyday life and thoughts. I was extremely lucky to have her at my side during a very dark time.

Before reaching out to MYAC Life Coaching, I had very limited ways of dealing with my stress and anxiety, especially trying to communicate any matters to my family as they would overpower me. MYAC has given me a voice again. MYAC assisted me in ways to deal with conflict and stressful situations and set boundaries to maintain a healthy mindset and though process. I have learned to maintain my wellbeing and to keep my cup full in order to be there for others.

A professional approach with the ability to interface seamlessly with diverse teams and remain relatable. Paul is a great collaborator, demonstrating his depth of experience and applying it in a considered and curious approach to problem solving. He is adept at understanding the invisible forces in the room, handling them appropriately and cutting through the clutter, getting to the point.

Lizl gets me, and our values allign. Couldnt Find a more perfect human being as my coach anywhere! Thank you Lizl

I really enjoyed my coaching sessions with Sally - she very warmly and gently moved me forward in my journey, always with laughter and very positive feedback. She helped me to critically consider the choices I was making in my work environment, and provided me with the skills to make (some of!) the changes I needed to make. It was a real pleasure working with Sally.

As busy professionals it is easy to get caught up in the frenzy, when the frenzy feels like a grind take notice. I recently felt that way and it was eclipsing my optimism, my creativity, my awesome. I stopped, I looked around and I was not entirely sure I was happy with my surroundings. I needed to ground my thinking, I needed to get clear on the status quo. I needed to get real with myself and make some hard choices. I had to stop doing the things that do not positively influence my purpose but most of all, I needed to be clear on my purpose. This is not easy street, its tough and you need to get really vulnerable and hold yourself accountable. I am sure its possible to go it alone, but I do not advise it. I was privileged to connect and collaborate with Dvorah Stein, introduced to me by a colleague. It started with a “chemistry” call. This was a good opportunity for both parties to be clear on goals and value swop. I valued that Dvorah had a background in psychology but had worked inside of an organisation supporting learning and development programs. My journey of self-actualization will hopefully never be over but when I get stuck, and I need to ground myself I am glad I know Dvorah. Her approach of co-discovery really helped in holding up the mirror so I could see the problem from a different perspective. I have rediscovered my power, I have rediscovered my awesome and most importantly I am clear on my purpose.

There is a space inside of all of us that is wild and tender and vulnerable and largely unexplored. Our childhood informs so much of our lives later on, yet often as a child you do not have the capacity to even realise that you are experiencing trauma. I was fortunate enough to experience what it means to work through difficult parts of myself in an attempt to invest in the self I want to actualise. Nick created a warm and inviting space through which I was able to navigate the complexities of personal difficulties, while feeling completely contained throughout the experience.