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Centurion
Breath iQ offers wellbeing and life coaching, big solutions for your problems, big or small. Our approach is holistic, healing body, mind, and soul, guiding you on your journey towards healing, confidence and success. Breathing is an easy effective tool to help you cope with emotions, anxiety, depression, focus and disrupted sleeping patterns. Breathing is the foundation of our existence and is readily available everywhere we go every minute of every day.
Lucua Du Preez
I took the Exam Focus online workshop with Breath IQ. The techniques were helpful and easy to use. Estie's guidance and tempo for the workshop were just right. I especially found the 4-7-8 technique to make all the difference in reducing stress and enhance focus. I highly recommend Breath IQ, we can all benefit from bringing a better focus to the quality of our breath
Centurion
I offer Christian based counselling. This approach incorporates a biblical understanding of how we’re intentionally made, as psychological, physical and spiritual beings. We hold that all three of these dimensions play a vital part in our mental wellbeing, our health and our happiness I offer counselling for: Emotional Coping Skills Medical Trauma (dealing with diagnosis) Marriage/Couples Counselling
4.74/5.00
based on 69 reviews
The average rating for Bark Depression Counsellors in Centurion is 4.74, based on 69 reviews.
