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Christchurch
Empowering individuals through life's ups and downs is my passion. With a background in social care and qualifications in social work, coaching, therapy, and NLP, I offer tailored support for your journey to wellness and personal growth. Through online sessions scheduled at a time mutually agreed upon, let's navigate life together.
Sharon McDonald
After a very long search l found Think Reflect Grow.The response time was impressive after months of wait lists,no response, no answer etc etc.Rachel has been a godsend and l would absolutely recommend her
Her kindness understanding and commitment are quite rare so if you are looking for someone don't hesitate you will not regret it.
Christchurch
If you are looking for support to learn strategies and tools to help day to day life feel easier, then I can provide the assistance you need. The therapies I use help individuals to heal from their past and work through current issues. Individuals find the therapies I use very effective and work quicker than typical talk therapy. Brainspotting (developed from EMDR), Havening Technique and Emotional Freedom technique (EFT tapping) can help you release issues and blocks, support you to grow to feel stronger, lighter and clearer.
Steph
I worked with Sonya for eight months, utilizing brainspotting and other techniques to address PTSD and overcome a challenging relationship.
Unlike other treatments I had previously tried, brainspotting allowed me to reprocess core memories at a much faster rate. As a result, I now feel liberated from those past experiences and confident that they are truly behind me.
I appreciated Sonya's knowledge and background in the mental health system, valued her openness to incorporating my spirituality into our sessions, and her acknowledgement that my identity extends beyond my diagnosis. We worked together both in person and online, and both methods have proven to be highly successful.
I wholeheartedly recommend Sonya to anyone in search of a therapist who combines effective techniques with a holistic approach. She has played an integral role in my healing, and I am truly grateful for the transformative experience.
Christchurch
**Urgent Enquiries contact me through my website www . springwithsarah . com or instagram springwithsarah Spring is passionate about helping people rediscover what it means to be truly happy. Spring specialises in helping people with mindset, grief and trauma. There are several different modalities that are used including counselling, coaching, NLP, TimeLine Therapy® and Hypnosis.
Christchurch
In Essence works holistically to support you to find healing at a deep emotional and soul level. It is a gentle yet powerful process that goes beyond the mind into depth of healing. You know healing has happened when your experience of yourself changes within. You will be truly supported to resolve the feelings you have carried. All individual sessions are one hour long and cost $100 per session.
Christchurch
Art therapist based in Christchurch offering mental health support through art therapy and counselling for individual adults (18 and above, no couples) in-person and online. Visit www.attunedspace.com for more info on my approach, fees and contact details. I look forward to hearing from you directly as sometimes I may not have enough credits to respond to your requests via this platform.
Christchurch
Please contact me directly as I am not often on this site. As a qualified counsellor, I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I use a combination of mindfulness and cognitive behavioral therapy (CBT) to help my clients gain insight into their thoughts, feelings, and behaviors. Mindfulness helps to increase awareness and acceptance of the present moment, while CBT focuses on identifying and changing negative thought patterns that can contribute to emotional distrust.
Christchurch
I adopt an integrative style with client work, drawing on different approaches to enrich the therapeutic experience; this creates a healing, environment of safety, love, depth and transformation. My approach utilises positive psychology coupled with warmth and compassion, grounded in knowledge and trust.
Christchurch
Visit our website at Counsellors.co.nz to book a FREE 15-minute phone consultation. BOOK an appointment immediately with one of our therapists if you prefer. START using our a range of free self-assessment tools and strategy articles today. We offer Online Support For Individuals, Couples, & Families. We are NZ’s Premier Online Counselling Service. Our paid services cost between $70-$130 per 50-minute session.
Christchurch
Where we weave our experience, knowledge and skills to offer holistic and varied approaches to therapy - We enjoy diversity within the team and have highly trained counsellors from varied ethnicities.
Christchurch
Brought up in Japan and after 14 years in London, Tomo found her home in New Zealand. She has been seeking her own personal and spiritual healing and growth since she was in London, where she faced challenges of feeling isolated and disconnected. She experientially learned Reiki, Shamanism and other various other modalities. Once she discovered that she needed to turn to her own heart for healing, it brought her significant sense of connection to who truly she is.
Christchurch
>> If your enquiry is urgent please get in touch - bianca @neurospark.co.nz or neuro.spark (IG) << I work primarily with those who have chronic conditions - anxiety, depression, chronic fatigue, chronic pain, autoimmune issues, post concussion syndrome, perfectionism, self esteem issues and more. I love what I do, and have overcome years of chronic pain, anxiety and PTSD myself.
Christchurch
When you’re up against a wall, put down roots like a tree, until clarity comes from deeper sources to see over that wall and grow - Carl Jung. I work deeply with you to find healing and growth amidst life's challenges Offering discounted long-term Psychotherapy (25+ sessions) * *I am training in the Conversational Model - a cutting edge evidenced-based treatment specialising in helping those struggling with the effects of relational trauma, with long-term depression, anxiety, somatic disorders etc.
Paru and Shunyata Retreat/Day Spa gets to the core of issues like depression, trauma, addictions, illness, anxiety, grief, anger, and shutdown by establishing the core block that is stopping you from living your deepest potential. Are you going through it right now! Have you lost your job, feeling lost, really don’t know what next? Have you ever asked yourself who are you really? Do you know that your soul is calling you to do something deeper? Do you realise that the deepest pain you are experiencing can be transformed into the deepest gift you have for the world? If 95% of our behaviours are unconcious and running our life through our mind and our conditioning from our parents that cause the most suffering in our lives, and the mind is full of fear, doubt and suffering – don’t you think there is a lot of sabotage going on in your life.What do we do- we blame the outside – we say we will never be like our father, or our mother and yet we are running that same programme! There is a way out – that doesn’t need to last a lifetime -Paru’s work over the last 30 years has found a gateway home – back to the true self, to the essence of who you truly are and it can be done in just a day-ultimate healing day. It works, it works, it works. Just go to my website - better than any counselling I promise you. You can be in a year of counselling and in just one ultimate healing day get to the core of your issue cause we don't deal with the mind which is full of fear, doubt and judgement. 2023 calls us to do this work and make the changes recent 5 star review - Honestly, just do it!! You will thank your self. Enlightening. Freeing. Self serving. Thank you soo much Paru!! ❤️?
Getting to the core of the main block beyond the mind, the core wound in the enneagram and then dealing with the cellular memory that put this block in place - the soul & the body speak truth. Also helping people find their highest self. Everyone is unique, it works, it works it works and with a little courage and take their power back with clarity and purpose. We work together and empowerment is the best therapy you can ever do.
When I had my wake up call in Byron 30 years ago I wanted a place to come and deal with the shutdown and the pain I was going through ,so after continuing on my Journey & bringing Brandon Bays to NZ, I can say that people truly trust me and have deepened the work at Shunyata in the last 17 years and would say it is cutting edge.
I am passionate and caring and trustable for people to get to the core of an issue and I walk my talk, I feel I live in integrity, kindness, caring with tough love, I see patterns through the enneagram that aren't serving people and am a born nurturer that loves beauty and helping people live the best version of themselves. I can see the shadow and bring it to light and then you get the pampering - sheer bliss
Have been doing retreats and ultimate healing days which I prefer near Christchurch but will be doing this work on the road in January/February 2022 - travelling north -where I come to you. While here in Christchurch you will never find such a beautiful place to heal check out the views
https://www.journeyessence.com/pages/4/Photos
We have an ozone sauna here for immune boosting, pure essential oils to get rid of viruses and the house is cleaned with onguard essential oil - very strong for viruses, and the difuser is going also. I have all therapies that are natural and powerful like hydrogen peroxide, ozone & oils.
4.77/5.00
based on 139 reviews
The average rating for Bark Therapists in Christchurch is 4.77, based on 139 reviews.
