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4.82/5.00
based on 132 reviews
I had four sessions of mentoring with Kate. The past year has been immense for me with massive work pressure. I turned away from caring for myself and stopped looking for small (vitally important) moments of joy. Kate helped me to see this in myself, and guided me back to self care and yes even some moments of joy. I found Kate to be gentle, highly empathetic, kind, nurturing and encouraging....but not at the expense of clear thought, honest insight and direction. I highly recommend Kate to help guide you back to your center and your values. Thank you Kate you rock! Lynda Wharton
20 Apr 2022
In the past 2 years I have gone through major life changes from losing my husband of 35 years to retiring from education after 34 years. Being a wife and teacher was so much a part of my identity I had no idea who I was and felt so lost. I began my healing while working with a therapist. After I worked with her for a little over a year, we felt I was ready to move on but I wasn’t confident I could continue my healing on my own. My therapist suggested finding a life coach to support me as I moved forward. Working with Rita has been a true blessing. I am always amazed at what I discover with each session. She just seems to be able to ask the right questions and when I answer her it is a “light bulb” moment. I am beginning, for the first time in my life, to listen to my body and to truly concentrate on why I feel that way. I feel my confident trusting my gut. When I say things out loud it sound so different then when it is running around in my head. My past is filled with self-destructive habits. I wasn’t even aware I was doing it to myself. With Rita’s support I am healing and starting to enjoy my life instead of just getting through the day.
28 Oct 2021
I was offered an initial interview with no cost by Jennifer. She was very attentive, friendly and showed me empathy when talking to her. Thank you so much for your time Jennifer :)
07 Oct 2021
