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Wellington
My mission and passion is to support as many people as possible to get the freedom from those old heavy limiting self-beliefs, to sever the emotional triggers to traumas, and create the upgraded version of themselves. My techniques offer a blend of resolving trauma from the past while at the same time supporting you to understand the structure of creating a life you want. Our past experiences form our beliefs of what is or isn’t available to us.
Val Rowe
Ellie has profoundly influenced my journey toward self-discovery and inner peace. Her Havening techniques made a transformative impact on my wellbeing. From our very first session, it was evident that Ellie genuinely cares about her clients. Her warmth and compassion create a safe space to foster a sense of trust and openness.
One of the most remarkable aspects of my journey with Ellie was her ability to help me break the mind-body reaction to stressful situations. Through her guidance and support with Havening, I gained invaluable insights into the intricate connection between my thoughts, feelings, and physical sensations. Armed with this newfound awareness, I have learned to navigate challenging circumstances with grace and resilience. Also, my anxiety and feelings of self-doubt ceased to hold power over me. Through Havening and empowering strategies, Ellie has equipped me with the tools necessary to dismantle negative thought patterns and cultivate a deep sense of self-confidence and self-worth.
In summary, I cannot recommend Ellie highly enough. Her dedication to her clients' wellbeing, coupled with her profound empathy and expertise, make her a truly exceptional coach. Thanks to Ellie’s guidance, I have emerged from our sessions stronger, more resilient, and infinitely more at peace with myself.
Wellington
I am New Zealands only exclusively online hypnotherapist. I work using Zoom to see my clients in the comfort of their own house, workplace or even car.
Wellington
I help people suffering with irritable bowel syndrome (IBS) to experience significant, long lasting freedom from the symptoms using gut directed hypnotherapy, which many clinical research studies show is able to reduce IBS symptoms by as much as 70-80%.
Wellington
Hi. I'm Malcolm Wilson - Clinical Hypnotherapist. Over the years, I've helped hundreds of people move on from anxiety, depression, phobias, and trauma and have helped hundreds of others live a positive life of self-directed growth. I can help you remove the blocks that are holding you back, change outdated emotional patterns and behaviours, and help you live your life on your terms for a very simple reason.
Hypnosis is a treatment option that may help you cope with and treat different conditions. To do this, a certified hypnotist or hypnotherapist guides you into a deep state of relaxation (sometimes described as a trance-like state). While you’re in this state, they can make suggestions designed to help you become more open to change or therapeutic improvement. Trance-like experiences aren’t all that uncommon. If you’ve ever zoned out while watching a movie or daydreaming, you’ve been in a similar trance-like state. True hypnosis or hypnotherapy doesn’t involve swaying pocket watches, and it isn’t practiced on stage as part of an entertainment act.
Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
During hypnosis, a trained hypnotist or hypnotherapist induces a state of intense concentration or focused attention. This is a guided process with verbal cues and repetition.
The trance-like state you enter may appear similar to sleep in many ways, but you’re fully aware of what’s going on.
While you’re in this trance-like state, your therapist will make guided suggestions designed to help you achieve your therapeutic goals.
Because you’re in a heightened state of focus, you may be more open to proposals or advice that, in your normal mental state, you might ignore or brush off.
When the session is complete, your therapist will wake you from the trance-like state, or you will exit it on your own.
It’s unclear how this intense level of inner concentration and focused attention has the impact it does.
Hypnotherapy may place the seeds of different thoughts in your mind during the trance-like state, and soon, those changes take root and prosper.
Hypnotherapy may also clear the way for deeper processing and acceptance. In your regular mental state, if it’s “cluttered,” your mind may be unable to absorb suggestions and guidance.
Yes.
What happens to the brain during hypnosis?
Researchers at Harvard studied the brains of 57 people during guided hypnosis. They found that:
Two areas of the brain that are responsible for processing and controlling what’s going on in your body show greater activity during hypnosis.
Likewise, the area of your brain that’s responsible for your actions and the area that is aware of those actions appear to be disconnected during hypnosis.
5.00/5.00
based on 71 reviews
The average rating for Bark Hypnotherapists in Wellington is 5.00, based on 71 reviews.
