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At my practice, I offer lots of different types of counselling services – from individual sessions to group therapy. It all depends on what each client needs and what they’ll benefit from. Because a lot of my clients lead busy lives, I also offer online and telephone counselling if that suits their schedule better. Although I always suggest coming in for a face-to-face session now and then, as these are often very helpful.
To be a certified counsellor, you need to have a Level 4 qualification in counselling. This can be as a diploma, or at a degree or postgraduate level. I chose to go down the university route by undertaking a BSc Hons in Psychology & Counselling. This meant that I got a degree and was accredited by the British Association for Counselling and Psychotherapy (BACP). I am now a registered counsellor with over 10 years of experience and have completed a number of Continuing Professional Development (CPD) modules.
Most of my clients have certain goals in mind when it comes to their therapy. Often they want to resolve issues which are causing difficulties in their lives. This may be problems in their personal relationships that they want help working through. It could be with their partner, family, friends, or work colleagues. Or they may want to develop coping mechanisms to help deal with their own mental health. But often these can interlink. For example, if a client is wanting help with their personal relationships, this often has a positive knock-on effect on their own mental health.
4.92/5.00
based on 1,516 reviews
I always look forward to my meetings with Janet. She is warm and understanding. She has a real gift to assist you in reaching within yourself to find the answers you’re looking for. I am neurodiverse and even though Janet isn’t, she was understanding, nonjudgmental and empathetic as well as knowledgeable on understanding key aspects that comes with having ADHD. Giving me great support and valuable advice with reachable goals, that helped me stay on track. Janet’s versatile capability to both be a business and life coach makes her exceptional in being a Coach. Janet is an amazing person and I would never look elsewhere when I need support. Janet is safe, kind, dependable and keeps you on track with your goals. I appreciate that Janet will give her impute and advice when needed. Janet possess a great balance between being empathetic, understanding and challenging your believes and being honest in a kind assertive way. She was and is exactly what I need in a life Coach! Thank You Janet for being you and sharing your gift with the world. Don’t wonder, don’t wait. Invest in yourself! Call Janet!
03 Apr 2025
Janet has been an incredible guiding light on my journey to becoming the best version of myself. Her wisdom, patience, and unwavering support have helped me navigate challenges I never thought I could overcome. She has a rare gift of truly listening, understanding, and offering guidance that not only makes sense but also resonates deeply. Through her encouragement, I’ve grown stronger,more selfaware, and more confident in my path. I’m beyond grateful for her presence in my life…her impact is immeasurable, and I wouldn’t be where I am today without her. Thank you, Janet for everything!
02 Apr 2025
Getting in contact with Rachel has really helped me to structure solutions & growing opportunities in my life. Focusing on what’s best for my personal growth as well as understanding more of the environment around me, particularly regarding neurodivergent mindsets. Talking with Rachel, she is very likeable & her supportive yet growth focused mindset has been a huge positive in my own journey of learning, moving forward & trying to understand more of the world around me. Its helped me to be more stable in myself & the way I approach situations. This has been a positive experience for me & I’ve learnt a lot.
25 Mar 2025
