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Auckland
I offer DBT: (Dialectical Behavior Therapy) which is skills based learning for managing overwhelming feelings and thoughts. The therapy is suitable for all anxiety and mood based disorders, eating disorders, relationship isssues, communication and interpersonal relationships. I also run group sessions in assertion, self esteem and anger management. i am based in Ellerslie in Auckland and am available at weekends and evenings to accommodate working lifestyles.
Auckland
A certified Health and Life Coach and NLP Practitioner Coaching and Talk therapy are great ways to discover where you are currently and where you may like to be. Through mindfulness practices and NLP we can explore mindsets to help you see things differently, understand what your values and belief systems may be and discover how these beliefs may be showing up for you. To guide you on your journey of self-discovery and personal breakthroughs, examine old habits that may not be serving you well and help create new healthier habits.
Auckland
Do you need help planning the next step in your career, or strategies to manage issues and build confidence in your professional or personal life? I can help with my wide range of experience dealing with both individuals and organisations. I am a 'preferred provider' for the Auckland Chamber of Commerce and have been supporting companies and professionals to grow, redefine themselves and manage challenging situations.
Auckland
I am a behavioural therapist and clinical hypnotherapist working from 4 handy Auckland locations - Takapuna, Ellerslie, St. Heliers and Avondale. I offer a holistic approach, which means I look at the whole person, your background, history, issues, lifestyle etc... I specialise in anxiety/stress, depression, getting unstuck and moving your life forward, emotional regulation, abandonment issues, relationship issues and misophonia.
based on 211 reviews
The average rating for Bark Cognitive Behavioural Therapists in Auckland is 4.78, based on 211 reviews.